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ZRIE014 Posts: 442,833
2/10/15 12:10 A

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yes run

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2/9/15 9:12 P

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Yes, water aerobics class at LA Fitness

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/9/15 7:01 P

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15 minute yoga dvd and 20 minutes of strength and stretch here at home....too much snow to get to the gym...



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SKINMINA's Photo SKINMINA SparkPoints: (49,866)
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2/9/15 6:53 P

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yes, walked 2 miles

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2/9/15 3:06 P

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day 17 fitnessblender weight loss program round 5

Yoga Backbend Project Week 2
yogabycandace.com/blog/week-2-schedule-for
-backbend-project


POPSECRET's Photo POPSECRET SparkPoints: (95,619)
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2/9/15 2:51 P

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snow shoveling



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2/9/15 2:41 P

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FEFIFO's Photo FEFIFO Posts: 12,752
2/9/15 1:41 P

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zumba / done

"If it is to be, it's up to me." TOPS saying


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CD2980755 Posts: 89
2/9/15 12:10 P

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I will be walking for atleast 1/2 hour today :-)

ZRIE014 Posts: 442,833
2/9/15 12:17 A

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yes run

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2/8/15 8:40 P

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2/8/15 4:23 P

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BRINDA01's Photo BRINDA01 Posts: 468
2/8/15 3:36 P

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today should be my day off, so I'm just enjoying walking outside during my breaks...I'm up to 2 miles today



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SKINMINA's Photo SKINMINA SparkPoints: (49,866)
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2/8/15 3:35 P

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Ran 4.5 miles outside

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2/8/15 3:31 P

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ran 6 miles

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/8/15 3:22 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...




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TERRI77's Photo TERRI77 SparkPoints: (438,309)
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2/8/15 12:34 P

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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2/8/15 12:28 P

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no

LADEETEE36's Photo LADEETEE36 Posts: 348
2/8/15 12:24 A

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emoticon

** Ladeetee **


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ZRIE014 Posts: 442,833
2/8/15 12:14 A

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yes run

PATTYMCGRAW's Photo PATTYMCGRAW Posts: 168,401
2/7/15 8:19 P

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exercise stationary bike, housework

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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2/7/15 7:26 P

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FEFIFO's Photo FEFIFO Posts: 12,752
2/7/15 6:51 P

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zumba twice and pruned crepe myrtles for a total of 240 minutes.

"If it is to be, it's up to me." TOPS saying


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STORMY96's Photo STORMY96 Posts: 18,355
2/7/15 5:24 P

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yep I sure did..not in the conventional way but I did....(handicapped)

My name is Luisa

August 1, 2015-235

COME AND JOIN OUR 10 POUND CHALLENGE: Click on link

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2/7/15 4:50 P

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ANGELCITYGAL's Photo ANGELCITYGAL SparkPoints: (0)
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2/7/15 4:15 P

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50 minute yoga practice this morning, will do a bedtime sequence this evening, too.

~Jennie ~

You can't wait for inspiration. You have to go after it with a club.
-- J. London


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2/7/15 4:01 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....20 minute yoga dvd here at home this evening...



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2/7/15 1:43 P

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day 16 fitnessblender weight loss program round 5

Yoga Backbend Project Week 1
yogabycandace.com/blog/2015/2/2/week-1-sch
edule-for-backbend-project


LADYREDCOMET SparkPoints: (200,602)
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2/7/15 12:08 P

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Tried one of the 1,000 calorie fitness blender workouts today for the first time. Somehow I actually got through it!



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ROXIGIRL's Photo ROXIGIRL SparkPoints: (115,601)
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2/7/15 6:13 A

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yes, run



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ZRIE014 Posts: 442,833
2/7/15 12:11 A

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Yes run

SKINMINA's Photo SKINMINA SparkPoints: (49,866)
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2/6/15 6:38 P

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Active recovery day - walked 2 miles

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/6/15 6:05 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...



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2/6/15 3:55 P

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CD10356065 SparkPoints: (0)
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2/6/15 12:38 P

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day 15 fitnessblender weight loss program round 5

Yoga Backbend Project Week 1
yogabycandace.com/blog/2015/2/2/week-1-sch
edule-for-backbend-project


MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (700,074)
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2/6/15 10:27 A

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tm and pt



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DOGLOVER_2015's Photo DOGLOVER_2015 SparkPoints: (632)
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2/6/15 12:16 A

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eliptical-30 minutes, mini cycle-30 minutes, mini stepper-90 minutes



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ZRIE014 Posts: 442,833
2/6/15 12:12 A

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yes run

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/5/15 6:27 P

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50 minutes...total body strength training and stretching this morning at LA Fitness... ..and a yoga dvd this evening, here at home...




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2/5/15 1:35 P

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SKINMINA's Photo SKINMINA SparkPoints: (49,866)
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2/5/15 1:21 P

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Yes, walked 2 miles inside during lunch. Today is an active recovery day for me so no running today.

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2/5/15 11:22 A

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day 14 fitnessblender weight loss program round 5

Yoga Backbend Project Week 1
yogabycandace.com/blog/2015/2/2/week-1-sch
edule-for-backbend-project



MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (700,074)
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2/5/15 8:46 A

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tm and pt



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ZRIE014 Posts: 442,833
2/5/15 12:06 A

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yes run

TERRI77's Photo TERRI77 SparkPoints: (438,309)
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2/4/15 10:53 P

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treadmill & strength training

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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ANNABANANA78911's Photo ANNABANANA78911 Posts: 16
2/4/15 8:17 P

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Awesome!!!



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ANNABANANA78911's Photo ANNABANANA78911 Posts: 16
2/4/15 8:17 P

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I did the Total Body Circuit workout from Shaun T!



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BEACHCOMBER16's Photo BEACHCOMBER16 Posts: 4,265
2/4/15 8:06 P

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20 minutes on elliptical and 20 minutes using weight machines.

Scarlet- Eastern Time Zone


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,823)
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2/4/15 6:32 P

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did 50 minutes of water aerobics with water weights, at LA Fitness.....18 minutes pilates dvd here at home this evening...



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BJGRANTB123 SparkPoints: (3,589)
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2/4/15 4:29 P

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yes I did and leg lifts wall push ups and Zumba

started excerising two nights ago. my body was not impressed. but can't stop now


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