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CD12282919 Posts: 12,102
1/29/14 4:53 P

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1/29/14 4:30 P

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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
1/29/14 3:33 P

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Ran outside



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/29/14 1:18 P

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1/29/14 3:24 A

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AREEJ_R's Photo AREEJ_R SparkPoints: (28,242)
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1/29/14 3:14 A

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CD13135750 Posts: 560
1/29/14 12:45 A

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Inside. Too cold in Iowa to be outside right now

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1/29/14 12:20 A

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1/29/14 12:16 A

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RENEEAQUA's Photo RENEEAQUA SparkPoints: (35,157)
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1/29/14 12:05 A

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both, cardio and upper body indoors and took a walk outdoors

Push harder!!

My minor setbacks are nothing compared to where i'm going


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CD14220082 SparkPoints: (20,629)
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1/28/14 10:28 P

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HHB4181's Photo HHB4181 SparkPoints: (0)
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1/28/14 8:24 P

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-Holly


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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1/28/14 5:35 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,127
1/28/14 3:28 P

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Inside. WAY too cold outside



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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
1/28/14 2:40 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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1/28/14 2:28 P

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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
1/28/14 1:46 P

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/28/14 12:49 P

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PHATNOMO11's Photo PHATNOMO11 SparkPoints: (0)
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1/28/14 12:41 P

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Inside it's cold out!



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COOP9002's Photo COOP9002 Posts: 57,686
1/28/14 12:30 P

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"Keep your eyes on the prize." www.gfa.org


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VASHLUVER1's Photo VASHLUVER1 Posts: 983
1/28/14 11:16 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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1/28/14 10:06 A

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HARPS81's Photo HARPS81 Posts: 77
1/28/14 9:51 A

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CD11714668 Posts: 1,450
1/28/14 7:12 A

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DIGIT00's Photo DIGIT00 Posts: 12,962
1/28/14 7:02 A

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Laura, SW Ohio, EST
Scarlet Dragons Sparktastic Summer Slimdown
Wisdom doesn't come with age. It comes from understanding what you see.


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AREEJ_R's Photo AREEJ_R SparkPoints: (28,242)
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1/28/14 4:28 A

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JACKIE15108's Photo JACKIE15108 SparkPoints: (51,402)
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1/28/14 4:08 A

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ELLI20 Posts: 4,467
1/28/14 12:23 A

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
1/27/14 10:02 P

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The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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HHB4181's Photo HHB4181 SparkPoints: (0)
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1/27/14 9:40 P

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-Holly


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CD10356065 SparkPoints: (0)
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1/27/14 6:09 P

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BARBANNA's Photo BARBANNA SparkPoints: (0)
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1/27/14 4:41 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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TRISHWITCH's Photo TRISHWITCH SparkPoints: (163)
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1/27/14 4:32 P

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haven't yet but will do inside at the gym at work



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SANDYCRANE's Photo SANDYCRANE SparkPoints: (119,935)
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1/27/14 4:27 P

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I am an empty nester with all the kinds of time to reach my goals.


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1/27/14 2:19 P

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WAYTOGOCHRIS20's Photo WAYTOGOCHRIS20 Posts: 1,180
1/27/14 2:19 P

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Outside walking, strength training inside


2017 Steps: 5,064,114
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HARPS81's Photo HARPS81 Posts: 77
1/27/14 1:58 P

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LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
1/27/14 1:41 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


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COOP9002's Photo COOP9002 Posts: 57,686
1/27/14 1:14 P

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"Keep your eyes on the prize." www.gfa.org


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/27/14 1:12 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (522,924)
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1/27/14 8:49 A

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ADESSO1234 Posts: 3,915
1/27/14 7:25 A

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DIANAS's Photo DIANAS Posts: 396
1/27/14 3:50 A

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inside, but will do 1 h walk outside as well

I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.
E. B. White



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AREEJ_R's Photo AREEJ_R SparkPoints: (28,242)
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1/27/14 3:36 A

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JACKIE15108's Photo JACKIE15108 SparkPoints: (51,402)
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1/27/14 3:19 A

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ZRIE014 Posts: 325,121
1/27/14 12:26 A

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ELLI20 Posts: 4,467
1/27/14 12:24 A

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MCGOWANLL's Photo MCGOWANLL Posts: 141
1/26/14 9:36 P

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CLOWIE5's Photo CLOWIE5 SparkPoints: (8,902)
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1/26/14 9:36 P

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10 PM freezing cold out but had to get my walk in before bed. 20 Mins. outside. Now i can sleep good! :)

Can't wait til Trailer season - June 8th! :)



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