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JOSEPINAD SparkPoints: (7,148)
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9/17/13 8:28 A

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When the weather is fine - go outside. The oxygen is known to provide assistance in burning calories.



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KRMFREEONE's Photo KRMFREEONE Posts: 1,005
9/17/13 7:33 A

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outside


"Why not go out on a limb? Isn't that where the fruit is?"


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FITME81's Photo FITME81 Posts: 1,194
9/17/13 7:29 A

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outside

***Samantha***

I can do it!


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LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
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9/17/13 1:16 A

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Inside!

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


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ELLI20 Posts: 4,467
9/17/13 12:41 A

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ZRIE014 Posts: 323,318
9/17/13 12:08 A

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CD1479887 Posts: 69,265
9/16/13 11:07 P

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inside

HHB4181's Photo HHB4181 SparkPoints: (0)
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9/16/13 9:47 P

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Inside

-Holly


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LOTUS737's Photo LOTUS737 Posts: 6,397
9/16/13 9:06 P

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Healthy choices and actions have positive impacts, even if the scale doesn't move!


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/16/13 9:03 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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LESLIELENORE's Photo LESLIELENORE Posts: 55,536
9/16/13 7:24 P

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*Chandra*

Just keep moving!
New York
EST


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/16/13 7:22 P

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Every day is a new beginning. Take a deep breath and start again!


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BDJOHNSON's Photo BDJOHNSON Posts: 10,555
9/16/13 7:18 P

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Outside

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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LISS741's Photo LISS741 SparkPoints: (27,095)
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9/16/13 4:15 P

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Outside as long as e rain hold off!!

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170


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BERRY4's Photo BERRY4 SparkPoints: (347,058)
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9/16/13 3:12 P

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inside - gym day for ST

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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SETTIMIA's Photo SETTIMIA Posts: 8,076
9/16/13 3:03 P

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Outside



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GOODLANDGAL3 Posts: 8,028
9/16/13 2:01 P

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Mary


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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9/16/13 1:37 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
9/16/13 1:20 P

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COOP9002's Photo COOP9002 Posts: 57,612
9/16/13 1:12 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


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MISSMEL1982's Photo MISSMEL1982 Posts: 1,189
9/16/13 9:21 A

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You gotta do what you gotta do!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (521,059)
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9/16/13 8:49 A

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 current weight: 122.3 
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CD11714668 Posts: 1,450
9/16/13 7:00 A

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out

DANYLJ's Photo DANYLJ Posts: 2,256
9/16/13 6:46 A

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5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


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WENDIBUGG's Photo WENDIBUGG Posts: 674
9/16/13 4:29 A

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Goals
March ~ 7 lbs goal met actual (9.4 lbs)
April ~ 5 lbs goal met actual (5.4 lbs)
May ~ 7 lbs goal met actual (7.2 lbs)
June ~ 3-4 lbs goal met actual (3.6 lbs)
July ~ 2-3 lbs


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ZRIE014 Posts: 323,318
9/16/13 1:29 A

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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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9/16/13 12:40 A

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ALWAY'S INSIDE.



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BUNNYLAMB's Photo BUNNYLAMB SparkPoints: (0)
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9/16/13 12:20 A

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Inside!



 Pounds lost: 15.6 
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ELLI20 Posts: 4,467
9/16/13 12:16 A

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METAFUKARI's Photo METAFUKARI Posts: 18,426
9/15/13 10:27 P

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inside exercise today~

Kayah- Where it is sunny & warm
BLC-Powerful Prism Panthers #27-43

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson

"Improvise, Adapt, Overcome."


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/15/13 10:11 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
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71.25
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LOTUS737's Photo LOTUS737 Posts: 6,397
9/15/13 9:06 P

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Healthy choices and actions have positive impacts, even if the scale doesn't move!


 Pounds lost: 8.0 
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7.5
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LESLIELENORE's Photo LESLIELENORE Posts: 55,536
9/15/13 8:51 P

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Mostly outside.

*Chandra*

Just keep moving!
New York
EST


level 25
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COASTERBETH's Photo COASTERBETH SparkPoints: (0)
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9/15/13 7:52 P

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Outside. Too beautiful and cool!

emoticon

LUCKYSTRAWBERRY's Photo LUCKYSTRAWBERRY SparkPoints: (0)
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9/15/13 7:13 P

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Inside.

- "Obsessed is the word the lazy use to describe the dedicated." -

Help Me Win: www.tunespeak.com/p/5483cc39
69702d57d77a0500


 Pounds lost: 7.0 
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SIMONEKP's Photo SIMONEKP Posts: 2,764
9/15/13 5:32 P

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neither

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

No matter how slow you go, you're still lapping everyone on the couch!
Source: unknown



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/15/13 5:14 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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BARBANNA's Photo BARBANNA SparkPoints: (0)
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9/15/13 5:03 P

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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


 Pounds lost: 10.0 
0
9
18
27
36
CANDACEMM's Photo CANDACEMM Posts: 1,218
9/15/13 3:54 P

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Outside. It's gorgeous outside.



DANYLJ's Photo DANYLJ Posts: 2,256
9/15/13 12:43 P

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Outside

5k: 22:44
10k: 46:36
Half-Marathon: 1:43:39
Marathon: 3:59:11


 current weight: 8.0  over
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BETHLOVESBIKING's Photo BETHLOVESBIKING Posts: 1,309
9/15/13 7:41 A

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VRS8440 Posts: 4,016
9/15/13 7:32 A

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HIKING-4-ME's Photo HIKING-4-ME Posts: 748
9/15/13 7:23 A

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 current weight: 184.0 
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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (0)
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9/15/13 12:45 A

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I emoticon INSIDE EVERY NIGHT.



 Pounds lost: 63.0 
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NURSE_ELIXIR's Photo NURSE_ELIXIR Posts: 15
9/15/13 12:37 A

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Inside :D

It's better to be sore, then sorry.


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ELLI20 Posts: 4,467
9/15/13 12:35 A

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NOBLEEQUESTRIAN's Photo NOBLEEQUESTRIAN SparkPoints: (5,640)
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9/15/13 12:35 A

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BUNNYLAMB's Photo BUNNYLAMB SparkPoints: (0)
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9/15/13 12:18 A

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Outside.



 Pounds lost: 15.6 
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ZRIE014 Posts: 323,318
9/15/13 12:12 A

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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/14/13 11:55 P

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outside

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95

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