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JJRUTT SparkPoints: (0)
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2/23/11 9:39 A

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SPOKENWORD's Photo SPOKENWORD Posts: 6,983
2/23/11 9:01 A

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Both. Inside this morning and outside this afternoon.

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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2/23/11 8:55 A

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inside for sure. maybe outside too if I get time.

Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


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KALORIE-KILLAH's Photo KALORIE-KILLAH SparkPoints: (0)
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2/23/11 8:53 A

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Outside, unfortunately! It's going to be chilly for my run!

A journey of a thousand miles begins with a single step.
~ ~ ~ ~ ~ ~
Check out my blog: blankthis.wordpress.com/
Follow me on RunKeeper: runkeeper.com/user/Jecka/prof
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LISMORENUS Posts: 1,280
2/23/11 8:48 A

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Inside. It's -9.



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2/23/11 8:44 A

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BOTH

KRICKET57's Photo KRICKET57 SparkPoints: (262,049)
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2/23/11 8:14 A

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If the weather holds, I want to skating on the canal after work. So I hope it is outside today!



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HILTONKILL's Photo HILTONKILL SparkPoints: (53)
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2/23/11 7:50 A

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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/23/11 7:34 A

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Inside! It's too cold out there!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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MEANCARLEEN's Photo MEANCARLEEN SparkPoints: (0)
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2/23/11 6:49 A

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IN

"Wait till they get a load of me"


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AHMARROSE SparkPoints: (0)
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2/23/11 6:07 A

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JGORDGE's Photo JGORDGE SparkPoints: (28,403)
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2/23/11 6:00 A

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Definitely inside!



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GROEDER's Photo GROEDER SparkPoints: (0)
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2/23/11 5:27 A

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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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2/23/11 1:08 A

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Both

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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EEJAA70 Posts: 17,544
2/23/11 12:17 A

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outside - rode my bike

SHEABIRD1's Photo SHEABIRD1 Posts: 89
2/22/11 9:53 P

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both! ran 3 miles at gym walked 1 mile home



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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/22/11 9:34 P

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both

VRS8440 Posts: 4,016
2/22/11 9:31 P

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AHMARROSE SparkPoints: (0)
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2/22/11 8:47 P

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JMIRROR SparkPoints: (0)
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2/22/11 8:42 P

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inside the gym at work with a friend

All things work together for good!


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TETE2009 Posts: 1,318
2/22/11 7:56 P

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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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2/22/11 7:36 P

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in

ODAT


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CD4650599 SparkPoints: (0)
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2/22/11 7:29 P

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MEANCARLEEN's Photo MEANCARLEEN SparkPoints: (0)
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2/22/11 7:09 P

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IN THE GYM

"Wait till they get a load of me"


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COLLOMR Posts: 2,278
2/22/11 6:50 P

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Both. Biked to and from work (that was outside!) and did aerobics in the gym during lunch.



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
2/22/11 6:49 P

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outside - shoveled snow this morning

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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2/22/11 6:40 P

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both, walking outside and strength training inside emoticonemoticon

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
2/22/11 6:36 P

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Inside today for sure - way too cold today!! Wind chill at 12:00 noon was -2 degrees F...

emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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MAMANAVYBRAT7's Photo MAMANAVYBRAT7 Posts: 65
2/22/11 4:22 P

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Go Outside and Exercise in sub Zero temps? Are Y'all crazy? Inside of course.



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AJLSINGER's Photo AJLSINGER SparkPoints: (0)
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2/22/11 4:12 P

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Inside. :( I really wanted to run on the track but it wasn't open.

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
-Aristotle


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BERRY4's Photo BERRY4 SparkPoints: (334,293)
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2/22/11 4:11 P

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inside - 80 min cardio

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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MARKDORENE's Photo MARKDORENE SparkPoints: (192,713)
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2/22/11 4:07 P

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in



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IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (0)
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2/22/11 3:08 P

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Inside.



JINXSTORM's Photo JINXSTORM Posts: 6,719
2/22/11 3:05 P

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inside

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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NETGNAL's Photo NETGNAL Posts: 2,374
2/22/11 2:44 P

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Outside



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CD8320803 Posts: 3,179
2/22/11 2:41 P

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Inside.

MSCAROL3's Photo MSCAROL3 Posts: 842
2/22/11 2:23 P

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emoticon 4 60mins



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ANDREA409's Photo ANDREA409 SparkPoints: (0)
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2/22/11 1:20 P

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inside emoticon



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COOP9002's Photo COOP9002 Posts: 55,354
2/22/11 12:52 P

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mostly outside

"Keep your eyes on the prize." www.gfa.org


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/22/11 11:29 A

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WINFIELD28's Photo WINFIELD28 Posts: 6,411
2/22/11 10:42 A

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Inside

�There are no short cuts to any place worth going.�

Proverbs 3:5: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths."

KEELY128's Photo KEELY128 SparkPoints: (421,323)
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2/22/11 9:04 A

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WALKSFAR's Photo WALKSFAR SparkPoints: (0)
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2/22/11 8:53 A

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Being a Christian isn't about religion. It's about a relationship with the One who made us. I'm so thankful to be one of His.

I can do all things through Christ who strengthens me. Philippians 4:13

Do not ask the Lord to guide your footstep, unless you are willing to move your feet.

God grant me the serenity to accept those I cannot change, to change the one I can,
and the wisdom to know it’s me.


books.txtriker.org


 current weight: 187.0 
187
182
177
172
167
SPOKENWORD's Photo SPOKENWORD Posts: 6,983
2/22/11 8:44 A

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inside - group exercise class!

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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ALEXANDRA64's Photo ALEXANDRA64 SparkPoints: (0)
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2/22/11 8:41 A

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Outside (walk) despite the 11*F temp. Woohoo!!

~Alex~
A&I May "Blue Skies" BSG

"The privilege of a lifetime is being who you are."
— Joseph Campbell
MLAN613 Posts: 23,634
2/22/11 8:26 A

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Outside. I will run in spite of the 17 inches of snow we got on Sunday.

Meghan in Minneapolis, Minnesota, USA


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AHMARROSE SparkPoints: (0)
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2/22/11 8:24 A

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HILTONKILL's Photo HILTONKILL SparkPoints: (53)
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2/22/11 8:12 A

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2/22/11 6:10 A

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i will inside



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CD8633447 SparkPoints: (0)
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2/22/11 3:58 A

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