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JENNY_Y Posts: 205
2/12/11 4:24 P

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COOP9002's Photo COOP9002 Posts: 64,424
2/12/11 3:16 P

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"Keep your eyes on the prize." www.gfa.org


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TETE2009 Posts: 1,318
2/12/11 3:05 P

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 current weight: 120.0 
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FITGLAMGIRL's Photo FITGLAMGIRL Posts: 2,046
2/12/11 2:34 P

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30 min HIIT

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "


 current weight: 143.0 
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MSALVEMINI13 Posts: 108
2/12/11 2:04 P

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SORCERER_MICKEY's Photo SORCERER_MICKEY Posts: 418
2/12/11 1:27 P

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60 emoticon



TERRI77's Photo TERRI77 SparkPoints: (438,550)
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2/12/11 1:09 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,341
2/11/11 10:11 P

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Just do it!
DODDSE Posts: 824
2/11/11 9:34 P

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60



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SPANKIE3's Photo SPANKIE3 Posts: 24,487
2/11/11 8:49 P

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128

MSKIZ69's Photo MSKIZ69 Posts: 7,172
2/11/11 8:19 P

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NETGNAL's Photo NETGNAL Posts: 2,376
2/11/11 8:18 P

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119



 Pounds lost: 28.0 
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CD6192608 Posts: 8,460
2/11/11 6:35 P

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BESTDRIVER's Photo BESTDRIVER Posts: 823
2/11/11 6:30 P

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 current weight: 214.0 
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NATURALSTYLE's Photo NATURALSTYLE Posts: 558
2/11/11 6:29 P

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30mins.



 Pounds lost: 8.6 
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XRAYSOTO's Photo XRAYSOTO Posts: 189
2/11/11 4:30 P

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90



 current weight: 170.0 
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LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
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2/11/11 3:15 P

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55 min

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


 current weight: 156.0 
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SISTERSPARKLE's Photo SISTERSPARKLE Posts: 393
2/11/11 2:51 P

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90

Self-discipline is remembering what you really want. - Pam Young


 current weight: 139.8 
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TERRI77's Photo TERRI77 SparkPoints: (438,550)
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2/11/11 2:48 P

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I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/11/11 2:08 P

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DRLCORNETT's Photo DRLCORNETT Posts: 541
2/11/11 1:45 P

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60 mins CrossFit and going for a 1 hour trail run later today

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My Health & Fitness blog
www.killfatme.com


 current weight: 165.0 
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COOP9002's Photo COOP9002 Posts: 64,424
2/11/11 12:34 P

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130

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/11/11 11:22 A

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90



 Pounds lost: 0.0 
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35
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HARLEYGIRL70's Photo HARLEYGIRL70 Posts: 358
2/11/11 7:51 A

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45 so far.



 current weight: 230.0 
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SPMOM2's Photo SPMOM2 Posts: 5,754
2/11/11 2:45 A

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 current weight: 143.0 
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CD3113429 Posts: 40,963
2/11/11 2:18 A

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MSALVEMINI13 Posts: 108
2/10/11 8:58 P

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SPANKIE3's Photo SPANKIE3 Posts: 24,487
2/10/11 8:56 P

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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/10/11 8:54 P

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FMCDANIEL SparkPoints: (0)
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2/10/11 8:01 P

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140 minutes



 current weight: 208.6 
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LENKA763's Photo LENKA763 Posts: 2,395
2/10/11 7:51 P

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75 min

In dreams and in life, nothing is impossible.


 current weight: 187.0 
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DEBSHAMP's Photo DEBSHAMP SparkPoints: (0)
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2/10/11 7:43 P

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45 emoticon emoticon



 Pounds lost: 3.6 
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CD6192608 Posts: 8,460
2/10/11 7:41 P

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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/10/11 7:41 P

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LITTLEANGEL1207's Photo LITTLEANGEL1207 Posts: 206
2/10/11 7:21 P

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20 min core circuit training
20 min upper body circuit training



 current weight: 119.0 
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CD4650599 SparkPoints: (0)
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2/10/11 6:50 P

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KTRIBE808's Photo KTRIBE808 Posts: 1,570
2/10/11 6:18 P

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40 minutes - Bowflex
10 minutes ab work on the stability ball



 current weight: 160.0 
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LANDASMOMMY's Photo LANDASMOMMY SparkPoints: (0)
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2/10/11 3:15 P

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65 jogging



 current weight: 129.0 
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DRLCORNETT's Photo DRLCORNETT Posts: 541
2/10/11 2:59 P

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60 mins of CrossFit

----------------
My Health & Fitness blog
www.killfatme.com


 current weight: 165.0 
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TBONETTY's Photo TBONETTY Posts: 33
2/10/11 2:00 P

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180 :D !

"Through many dangers, toils and snares I have already come; 'Tis Grace that brought me safe thus far and Grace will lead me home."



 Pounds lost: 132.0 
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EUPHROSYNEA's Photo EUPHROSYNEA SparkPoints: (105,537)
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2/10/11 1:41 P

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90 minutes, running

~ Annelies ~


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MACLOVERR's Photo MACLOVERR SparkPoints: (0)
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2/10/11 1:39 P

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70 so far

A man who wants something will find a way; a man who doesn't will find an excuse.


 current weight: 152.2 
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TERRI77's Photo TERRI77 SparkPoints: (438,550)
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2/10/11 1:36 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
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199
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163
145
COOP9002's Photo COOP9002 Posts: 64,424
2/10/11 11:02 A

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100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
AHMARROSE SparkPoints: (0)
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2/10/11 10:45 A

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not yet but iam planning to do one hour walking



 current weight: 169.0 
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WINFIELD28's Photo WINFIELD28 Posts: 6,419
2/10/11 10:44 A

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45 so far.

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/10/11 10:40 A

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90



 Pounds lost: 0.0 
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STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,341
2/10/11 9:48 A

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66

Just do it!
CD3113429 Posts: 40,963
2/10/11 7:17 A

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EAP1115 SparkPoints: (0)
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2/10/11 6:45 A

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180


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