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LINDAW64's Photo LINDAW64 Posts: 945
11/11/10 3:15 P

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123 so far



 current weight: 124.6 
133
130.9
128.8
126.7
124.6
STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,327
11/11/10 1:52 P

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193, not counting the time spent on the Weider MAX.

Just do it!
CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
11/11/10 12:23 P

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60 minute spin class.



 Pounds lost: 3.8 
0
3
6
9
12
GREGF23's Photo GREGF23 SparkPoints: (88,001)
Fitness Minutes: (113,494)
Posts: 1,362
11/11/10 12:21 P

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100



 current weight: 186.0 
224
214.5
205
195.5
186
COOP9002's Photo COOP9002 Posts: 59,545
11/11/10 11:32 A

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
TERRI77's Photo TERRI77 SparkPoints: (435,661)
Fitness Minutes: (521,755)
Posts: 24,145
11/11/10 11:09 A

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
217
199
181
163
145
SPANKIE3's Photo SPANKIE3 Posts: 23,355
11/10/10 10:08 P

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105

MYSHELLYLYNN Posts: 3,432
11/10/10 9:46 P

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75 minutes



 current weight: 180.0 
206
194.5
183
171.5
160
URBANA82 Posts: 357
11/10/10 9:43 P

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70 minutes on the treadmill, not sure how many for strength training.

The best inspiration is not to outdo others, but to outdo ourselves.


 current weight: 233.0 
233
208.25
183.5
158.75
134
MSKIZ69's Photo MSKIZ69 Posts: 5,349
11/10/10 9:35 P

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109



 October Minutes: 3,120
0
33.75
67.5
101.25
135
LEIRIA's Photo LEIRIA Posts: 5,185
11/10/10 9:02 P

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45 minutes - treadmill




 current weight: 136.0 
140
136.25
132.5
128.75
125
EIGNA071's Photo EIGNA071 SparkPoints: (55)
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Posts: 357
11/10/10 8:43 P

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took day off today, body was very sore from the 3 1/2 hrs I put in yesterday on top of body aches from being sick. 1 day of rest did me good!



 Pounds lost: 0.0 
0
16.5
33
49.5
66
STARTINGINLIMBO's Photo STARTINGINLIMBO Posts: 4,327
11/10/10 8:16 P

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165

Just do it!
CEGRUBE's Photo CEGRUBE Posts: 789
11/10/10 6:42 P

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107 so far.



 current weight: 161.8 
193
184.75
176.5
168.25
160
CD6063397 SparkPoints: (0)
Fitness Minutes: (20,599)
Posts: 2,192
11/10/10 6:41 P

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45 mintues w/ a cold

NETGNAL's Photo NETGNAL Posts: 2,374
11/10/10 6:30 P

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133 minutes



 Pounds lost: 0.0 
0
17
34
51
68
TETE2009 Posts: 1,318
11/10/10 4:50 P

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80



 current weight: 120.0 
150
142.5
135
127.5
120
KASSAY25's Photo KASSAY25 Posts: 3,218
11/10/10 3:17 P

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100



 Pounds lost: 23.0 
0
8
16
24
32
COOP9002's Photo COOP9002 Posts: 59,545
11/10/10 10:40 A

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140

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
LAKECHAMPLAIN's Photo LAKECHAMPLAIN Posts: 20,019
11/10/10 8:02 A

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65 minutes



 current weight: 190.0 
195
190
185
180
175
TANYASABRINA's Photo TANYASABRINA Posts: 503
11/10/10 7:31 A

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70

if you always do what you've always done, you'll always get what you've always got


starting weight 233 1/10/09

1st goal weight 175. met 6/28/09

2nd goal weight 165 met 08/10/09

3rd goal weight 155 met 7/1/10

4th goal weight 150

last goal weight and healthy bmi 143 met on 9/29/10


 current weight: 146.0 
233
209.75
186.5
163.25
140
IMOGEN39's Photo IMOGEN39 Posts: 4,297
11/10/10 6:37 A

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60 so far

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
MYSHELLYLYNN Posts: 3,432
11/9/10 10:21 P

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65 minutes



 current weight: 180.0 
206
194.5
183
171.5
160
HEALTHYTIME86 SparkPoints: (0)
Fitness Minutes: (40,486)
Posts: 18
11/9/10 9:57 P

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70!



 current weight: 170.6 
170.6
157.95
145.3
132.65
120
SPANKIE3's Photo SPANKIE3 Posts: 23,355
11/9/10 9:56 P

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139

LINEPAL's Photo LINEPAL Posts: 112
11/9/10 9:20 P

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60



 Pounds lost: 0.0 
0
8.25
16.5
24.75
33
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
11/9/10 8:29 P

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60

SOLONGE's Photo SOLONGE SparkPoints: (289,564)
Fitness Minutes: (259,787)
Posts: 7,626
11/9/10 7:36 P

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70



 current weight: 206.0 
234
218
202
186
170
SCOOBEES's Photo SCOOBEES SparkPoints: (0)
Fitness Minutes: (70,743)
Posts: 3,602
11/9/10 7:33 P

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52



 current weight: 197.0 
211
190.75
170.5
150.25
130
WALKWITME's Photo WALKWITME SparkPoints: (0)
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Posts: 5,635
11/9/10 7:01 P

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90



2,644 Days since:  fast food
0
662
1325
1987
2650
KASSAY25's Photo KASSAY25 Posts: 3,218
11/9/10 6:51 P

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80



 Pounds lost: 23.0 
0
8
16
24
32
IMOGEN39's Photo IMOGEN39 Posts: 4,297
11/9/10 5:35 P

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60

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35
VRS8440 Posts: 4,016
11/9/10 5:17 P

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75 mins

CD5759811 SparkPoints: (0)
Fitness Minutes: (17,030)
Posts: 7,174
11/9/10 4:46 P

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50

TETE2009 Posts: 1,318
11/9/10 3:09 P

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60 minutes



 current weight: 120.0 
150
142.5
135
127.5
120
COUNCIMA SparkPoints: (0)
Fitness Minutes: (6,962)
Posts: 32
11/9/10 1:56 P

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30 min walk so far today.



 current weight: 203.6 
210
195.25
180.5
165.75
151
JANISLI's Photo JANISLI SparkPoints: (0)
Fitness Minutes: (110,418)
Posts: 2,612
11/9/10 1:50 P

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65



 current weight: 151.4 
151.4
142.3
133.2
124.1
115
BETTYFORQUER's Photo BETTYFORQUER Posts: 1,449
11/9/10 11:57 A

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Just finished my 2.5 mile walk at work. I try to keep it to 40 minutes.



 current weight: 119.0 
125
122.25
119.5
116.75
114
COOP9002's Photo COOP9002 Posts: 59,545
11/9/10 10:55 A

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135

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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Posts: 1,014
11/9/10 6:40 A

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60. 30 min cardio/30 min strength training

SMARTGAL91 SparkPoints: (0)
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Posts: 56
11/9/10 3:37 A

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45emoticon

HSHEAJ5's Photo HSHEAJ5 Posts: 6,374
11/9/10 12:28 A

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40



 current weight: 127.4 
148
141
134
127
120
CD6994929 Posts: 3,010
11/9/10 12:27 A

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about 30 min

NYARAMULA's Photo NYARAMULA Posts: 37,321
11/9/10 12:15 A

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60 so far.

Don't sweat the small stuff!


 current weight: 124.0 
154
146.5
139
131.5
124
WEOOBEANS's Photo WEOOBEANS SparkPoints: (0)
Fitness Minutes: (5,587)
Posts: 203
11/8/10 10:44 P

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55



 current weight: 151.0 
220
192.5
165
137.5
110
SHAPEUPNOW1's Photo SHAPEUPNOW1 SparkPoints: (0)
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Posts: 5,614
11/8/10 10:36 P

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40 minutes emoticon

MYSHELLYLYNN Posts: 3,432
11/8/10 10:24 P

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75 minutes



 current weight: 180.0 
206
194.5
183
171.5
160
TERRI77's Photo TERRI77 SparkPoints: (435,661)
Fitness Minutes: (521,755)
Posts: 24,145
11/8/10 10:13 P

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70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
217
199
181
163
145
SPANKIE3's Photo SPANKIE3 Posts: 23,355
11/8/10 9:55 P

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141

NETGNAL's Photo NETGNAL Posts: 2,374
11/8/10 8:46 P

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100



 Pounds lost: 0.0 
0
17
34
51
68

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