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RJFERRARO315's Photo RJFERRARO315 Posts: 2,831
12/22/12 11:18 P

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Rebecca


 current weight: 163.0 
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MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/22/12 10:52 P

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120

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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COOP9002's Photo COOP9002 Posts: 53,890
12/22/12 10:43 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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KTRIBE808's Photo KTRIBE808 Posts: 1,570
12/22/12 10:35 P

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30 min kettlebells



 current weight: 160.0 
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SAKS20111's Photo SAKS20111 SparkPoints: (18,208)
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12/22/12 10:32 P

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 Pounds lost: 12.0 
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MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/22/12 10:27 P

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120

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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BERRY4's Photo BERRY4 SparkPoints: (326,375)
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12/22/12 9:36 P

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60 min walking

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




 current weight: 185.0 
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12/22/12 4:30 P

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RD9876's Photo RD9876 SparkPoints: (2,695)
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12/22/12 3:19 P

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28! I really liked the spark people cardio sculpt! I feel so good!



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SNOWJESTER's Photo SNOWJESTER SparkPoints: (0)
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12/22/12 2:28 P

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100



 current weight: 130.0 
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209.75
182.5
155.25
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MAREANNIE's Photo MAREANNIE SparkPoints: (343,853)
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12/22/12 12:59 P

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so far, 40



 current weight: 139.0 
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ADIOSALL's Photo ADIOSALL Posts: 5,197
12/22/12 11:37 A

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65 - 30 minutes cardio and 35 minutes ST



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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
12/22/12 8:30 A

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30 so far; aiming for 90 more



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MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/22/12 7:38 A

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120

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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REYNINGSUNSHINE's Photo REYNINGSUNSHINE SparkPoints: (0)
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12/22/12 3:55 A

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I did 65 :)

"One step in the right direction won't change the world, but it's a start. Someone's got to see the good in everything." -- Said the Whale, Banks of the English Bay


"Everything that you believe is everything you need right now." -- David Lanz, Whispered in Signs


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ZRIE014 Posts: 232,494
12/22/12 1:15 A

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ELLI20 Posts: 4,467
12/22/12 12:23 A

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RJFERRARO315's Photo RJFERRARO315 Posts: 2,831
12/22/12 12:22 A

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26 minute walk - and 2 hours of shopping. emoticon

Rebecca


 current weight: 163.0 
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173.5
159
144.5
130
SPANKIE3's Photo SPANKIE3 Posts: 21,652
12/21/12 11:33 P

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84



 Pounds lost: 32.0 
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GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
12/21/12 10:16 P

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25 mins.



 current weight: 218.0 
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12/21/12 8:05 P

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55



 current weight: 139.0 
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ADIOSALL's Photo ADIOSALL Posts: 5,197
12/21/12 7:52 P

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37 (7 min ST, 30 min cardio)



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GARDEMON SparkPoints: (89,969)
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12/21/12 7:06 P

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160 minutes walking.

DAKOTA50's Photo DAKOTA50 Posts: 909
12/21/12 6:25 P

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75 with cool down and stretch

I can do all things through Christ who strengthens me. -Apostle Paul

* Never, never, never, never give up. -Winston Churchill


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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,885)
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12/21/12 6:01 P

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60

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 139.8 
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VRS8440 Posts: 4,016
12/21/12 4:06 P

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55 mins

COOP9002's Photo COOP9002 Posts: 53,890
12/21/12 4:01 P

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160

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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194.25
180
MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/21/12 3:05 P

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60

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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12/21/12 1:47 P

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BASKETLADY13's Photo BASKETLADY13 Posts: 301
12/21/12 11:28 A

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11 so far, but 60 more to go.



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FIRECOM's Photo FIRECOM SparkPoints: (0)
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12/21/12 11:16 A

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Only 11 minutes so far, but the day is young.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (430,574)
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12/21/12 10:40 A

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594



 current weight: 122.3 
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LILLEAN's Photo LILLEAN Posts: 884
12/21/12 6:23 A

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57



 current weight: 164.6 
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ZRIE014 Posts: 232,494
12/21/12 1:15 A

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SLIMINDOWN31's Photo SLIMINDOWN31 SparkPoints: (30,065)
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12/21/12 12:40 A

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90

Lord, what you are commanding me today is not too difficult for me or beyond my reach.
(Deuteronomy 30:11)


 current weight: 187.0 
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ELLI20 Posts: 4,467
12/21/12 12:34 A

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90

SPANKIE3's Photo SPANKIE3 Posts: 21,652
12/21/12 12:13 A

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 Pounds lost: 32.0 
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JUSTDOIT011's Photo JUSTDOIT011 SparkPoints: (54,808)
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12/21/12 12:05 A

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Fifty minutes on the elliptical today.

"One may walk over the highest mountain one step at a time." - Barbara Walters


 current weight: 167.2 
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EEJAA70 Posts: 16,111
12/20/12 10:13 P

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MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/20/12 10:01 P

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125

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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12/20/12 4:55 P

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SNOWJESTER's Photo SNOWJESTER SparkPoints: (0)
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12/20/12 4:34 P

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70



 current weight: 130.0 
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BERTA6978's Photo BERTA6978 SparkPoints: (0)
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12/20/12 3:33 P

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75 emoticon

Edited by: BERTA6978 at: 12/20/2012 (15:34)

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EMILYDOODLE Posts: 1,708
12/20/12 3:30 P

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NEEDHELPLOSING SparkPoints: (12,223)
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12/20/12 2:21 P

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60



 current weight: 175.0 
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RD9876's Photo RD9876 SparkPoints: (2,695)
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12/20/12 2:18 P

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 Pounds lost: 6.2 
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MSLZZY's Photo MSLZZY SparkPoints: (702,253)
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12/20/12 2:17 P

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65 so far

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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COOP9002's Photo COOP9002 Posts: 53,890
12/20/12 12:48 P

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"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (430,574)
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12/20/12 8:48 A

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90



 current weight: 122.3 
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218.075
186.15
154.225
122.3
LJBKENT's Photo LJBKENT SparkPoints: (147,675)
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12/20/12 8:43 A

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80 so far


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