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GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
12/16/12 9:28 P

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ten minutes



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KTRIBE808's Photo KTRIBE808 Posts: 1,570
12/16/12 8:34 P

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35 min step aerobics



 current weight: 160.0 
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12/16/12 5:51 P

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30 minutes

FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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12/16/12 3:22 P

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about 70

NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
12/16/12 12:43 P

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30



TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
12/16/12 7:57 A

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30



 current weight: 192.0 
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MSLZZY's Photo MSLZZY SparkPoints: (701,621)
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12/16/12 7:27 A

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120

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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ADIOSALL's Photo ADIOSALL Posts: 5,197
12/16/12 2:55 A

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14 minutes



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ZRIE014 Posts: 230,099
12/16/12 1:50 A

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ELLI20 Posts: 4,467
12/16/12 12:25 A

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55


SLIMINDOWN31's Photo SLIMINDOWN31 SparkPoints: (30,065)
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12/15/12 11:44 P

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90 minutes

Lord, what you are commanding me today is not too difficult for me or beyond my reach.
(Deuteronomy 30:11)


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
12/15/12 10:46 P

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30 min kettlebells



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SPANKIE3's Photo SPANKIE3 Posts: 21,622
12/15/12 9:48 P

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44



 Pounds lost: 32.0 
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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,885)
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12/15/12 8:57 P

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30

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 139.8 
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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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12/15/12 8:48 P

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45

WHEELERA1 SparkPoints: (0)
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12/15/12 8:40 P

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30 minutes

EEJAA70 Posts: 16,035
12/15/12 8:32 P

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60

GARDEMON SparkPoints: (89,969)
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12/15/12 7:34 P

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165 minutes cardio: 30 minutes biking, one hour Power Yoga class, 35 minutes walking, 30 minutes elliptical machine, 10 minutes arm bike.


SNOWJESTER's Photo SNOWJESTER SparkPoints: (0)
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12/15/12 3:57 P

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36 so far



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CHLOEAGH's Photo CHLOEAGH Posts: 1,012
12/15/12 12:28 P

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30. On the elliptical.

DANEKASS Posts: 18
12/15/12 12:11 P

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I feel so bad compared to everyone else on here, i have only worked out 30 min.



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COOP9002's Photo COOP9002 Posts: 53,822
12/15/12 12:06 P

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120

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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MSLZZY's Photo MSLZZY SparkPoints: (701,621)
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12/15/12 7:49 A

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165

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
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DOUGLYE Posts: 1,541
12/15/12 4:16 A

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69

Doug - BC, Canada

"I don't need a personal trainer so much as I need someone to follow me around and slap unhealthy food out of my hands"


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ADIOSALL's Photo ADIOSALL Posts: 5,197
12/15/12 2:29 A

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ZRIE014 Posts: 230,099
12/15/12 2:04 A

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inside

ZRIE014 Posts: 230,099
12/15/12 2:04 A

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NIDLENA's Photo NIDLENA SparkPoints: (0)
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12/15/12 12:33 A

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30



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ELLI20 Posts: 4,467
12/15/12 12:16 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,622
12/14/12 11:20 P

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EMILYDOODLE Posts: 1,708
12/14/12 9:07 P

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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
12/14/12 8:39 P

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100



 November Minutes: 0
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GARDEMON SparkPoints: (89,969)
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12/14/12 8:03 P

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Biking 25 minutes and walking 30 minutes

ADIOSALL's Photo ADIOSALL Posts: 5,197
12/14/12 7:35 P

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62



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MOMMYOF2RN's Photo MOMMYOF2RN Posts: 579
12/14/12 5:20 P

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120 min



 current weight: 160.0 
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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
12/14/12 3:58 P

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 current weight: 192.0 
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ELLI20 Posts: 4,467
12/14/12 2:21 P

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VRS8440 Posts: 4,016
12/14/12 1:03 P

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90 mins

COOP9002's Photo COOP9002 Posts: 53,822
12/14/12 12:33 P

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150

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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194.25
180
CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,885)
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12/14/12 11:58 A

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60

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 139.8 
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MSLZZY's Photo MSLZZY SparkPoints: (701,621)
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12/14/12 10:41 A

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158 12/13

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (428,666)
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12/14/12 9:53 A

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90



 current weight: 122.3 
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LILLEAN's Photo LILLEAN Posts: 884
12/14/12 6:25 A

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 current weight: 164.6 
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ZRIE014 Posts: 230,099
12/14/12 2:00 A

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EEJAA70 Posts: 16,035
12/14/12 12:15 A

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SPANKIE3's Photo SPANKIE3 Posts: 21,622
12/13/12 10:01 P

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76

Edited by: SPANKIE3 at: 12/13/2012 (22:04)

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MOMMYOF2RN's Photo MOMMYOF2RN Posts: 579
12/13/12 8:19 P

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60 strength emoticon
60 cardio emoticon



 current weight: 160.0 
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CROWLEY123's Photo CROWLEY123 SparkPoints: (0)
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12/13/12 8:18 P

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90, power walk.

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


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ADIOSALL's Photo ADIOSALL Posts: 5,197
12/13/12 8:17 P

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66

31 minutes walk emoticon
20 minutes yoga emoticon
15 minutes strength training emoticon




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GARDEMON SparkPoints: (89,969)
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12/13/12 7:31 P

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One hour walking.


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