Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
9/2/11 12:10 A

My SparkPage
Send Private Message
Reply
108



 October Minutes: 0
0
48.75
97.5
146.25
195
ANNISSAT's Photo ANNISSAT Posts: 3,220
9/1/11 11:59 P

My SparkPage
Send Private Message
Reply
65

SWEETBEETL's Photo SWEETBEETL Posts: 467
9/1/11 11:06 P

My SparkPage
Send Private Message
Reply
62 aerobic walking
35 taebo
10 st

then cleaning cooking etc day to day stuff



 Pounds lost: 53.0 
0
46.5
93
139.5
186
JUNA89's Photo JUNA89 Posts: 11,334
9/1/11 10:48 P

My SparkPage
Send Private Message
Reply
80



 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
SUNNY1432's Photo SUNNY1432 SparkPoints: (0)
Fitness Minutes: (148,351)
Posts: 4,226
9/1/11 10:36 P

My SparkPage
Send Private Message
Reply
53

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


 current weight: 160.4 
168
164.75
161.5
158.25
155
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
9/1/11 10:26 P

My SparkPage
Send Private Message
Reply
45

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
MSKIZ69's Photo MSKIZ69 Posts: 5,341
9/1/11 10:12 P

My SparkPage
Send Private Message
Reply
132



 October Minutes: 3,120
0
33.75
67.5
101.25
135
SPANKIE3's Photo SPANKIE3 Posts: 23,350
9/1/11 10:04 P

My SparkPage
Send Private Message
Reply
80

PLASCENCIA1 Posts: 672
9/1/11 9:49 P

Send Private Message
Reply
133

FITWITHIN's Photo FITWITHIN Posts: 29,764
9/1/11 8:47 P

My SparkPage
Send Private Message
Reply
30 minutes

Progress may be slow, but it happens!
No such thing as last place only finishers.


 October Minutes: 2,984
0
57.5
115
172.5
230
DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
Fitness Minutes: (20,644)
Posts: 5,582
9/1/11 7:55 P

My SparkPage
Send Private Message
Reply
45



 current weight: 174.0 
174
163
152
141
130
NETGNAL's Photo NETGNAL Posts: 2,374
9/1/11 7:33 P

My SparkPage
Send Private Message
Reply
106



 Pounds lost: 0.0 
0
17
34
51
68
GENEVIE5's Photo GENEVIE5 Posts: 3,181
9/1/11 7:32 P

My SparkPage
Send Private Message
Reply
120



 October Minutes: 0
0
90
180
270
360
MAREANNIE's Photo MAREANNIE Posts: 17,261
9/1/11 6:50 P

My SparkPage
Send Private Message
Reply
35



 current weight: 139.0 
177
165
153
141
129
CD10356065 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
9/1/11 6:25 P

Send Private Message
Reply
37

EVIEBELL's Photo EVIEBELL SparkPoints: (0)
Fitness Minutes: (11,255)
Posts: 592
9/1/11 5:54 P

Send Private Message
Reply
5 minutes brisk walking and 20 minutes jogging

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

-George Bernard Shaw


 current weight: 0.0  under
5
2.5
0
-2.5
-5
SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
Fitness Minutes: (22,786)
Posts: 2,473
9/1/11 5:39 P

My SparkPage
Send Private Message
Reply
walked 48 minute at an indoor mall

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


 Pounds lost: 64.0 
0
18.75
37.5
56.25
75
CELERY5 Posts: 2
9/1/11 4:15 P

My SparkPage
Send Private Message
Reply
Today the scale moved again, so I'm down 1.2 pounds. Did the stationary bike 36 minutes while my husband stressed out about making family business arrangements. Did measurements for the month also.emoticon

AVROIEN Posts: 11,554
9/1/11 3:26 P

My SparkPage
Send Private Message
Reply
270



 current weight: 378.0 
396
363
330
297
264
CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (47,470)
Fitness Minutes: (57,384)
Posts: 1,753
9/1/11 2:57 P

My SparkPage
Send Private Message
Reply
60

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 148.2 
148.2
144.9
141.6
138.3
135
COOP9002's Photo COOP9002 Posts: 59,528
9/1/11 2:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
95

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
9/1/11 1:19 P

Send Private Message
Reply
60



 Pounds lost: 3.8 
0
3
6
9
12
NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,678
9/1/11 12:39 P

My SparkPage
Send Private Message
Reply
60



 current weight: 165.0 
196
188.25
180.5
172.75
165
JIMIPAGE29's Photo JIMIPAGE29 Posts: 4,110
9/1/11 12:04 P

My SparkPage
Send Private Message
Reply
81 min 4.53 miles

Edited by: JIMIPAGE29 at: 9/1/2011 (12:05)

 October SparkPoints: 194
0
500
1000
1500
2000
VRS8440 Posts: 4,016
9/1/11 11:44 A

My SparkPage
Send Private Message
Reply
35 mins

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
9/1/11 11:23 A

My SparkPage
Send Private Message
Reply
68



 Pounds lost: 0.0 
0
17.5
35
52.5
70
MARYLQ11 Posts: 2,721
9/1/11 8:40 A

Reply
68

ROSEWCI's Photo ROSEWCI SparkPoints: (144,663)
Fitness Minutes: (198,193)
Posts: 9,241
9/1/11 6:19 A

My SparkPage
Send Private Message
Reply
I do 90 - 120 min daily! Sometimes more!

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward



GROEDER's Photo GROEDER SparkPoints: (0)
Fitness Minutes: (116,381)
Posts: 10,414
9/1/11 5:48 A

My SparkPage
Send Private Message
Reply
55 so far. If the weather clears, I will bike later.



RUNNERGIRL60's Photo RUNNERGIRL60 Posts: 531
9/1/11 2:13 A

My SparkPage
Send Private Message
Reply
Total of 96 mins today!

Extra Leader Summer Shooting Stars 5%
Shooting Stars Spring 5% Challenge
Black Panthers Challenge
Biggest Loser Summer Challenge
Pump my (P)ride challenge
First 5K completed In June 2011
10K:
1/2 Marathon: Nov. 13th
15K Dec. 4th:


Life is to short to waste any more time so LETS GET UP AND GO AND ENJOY OUR JOURNEY!!!!!!

From Sunny California PST
Enjoy your LIFE!!
Michelle





 October Minutes: 0
0
32.5
65
97.5
130
CLARISSA1980's Photo CLARISSA1980 Posts: 1,503
9/1/11 12:10 A

My SparkPage
Reply
110 minutes

LAURELSPARK's Photo LAURELSPARK SparkPoints: (0)
Fitness Minutes: (84,404)
Posts: 6,727
8/31/11 11:40 P

My SparkPage
Send Private Message
Reply
30



 Pounds lost: 0.0 
0
2
4
6
8
SHARIJERRY Posts: 1,127
8/31/11 11:40 P

My SparkPage
Send Private Message
Reply
85



 current weight: 147.5 
155
148.75
142.5
136.25
130
PLASCENCIA1 Posts: 672
8/31/11 11:36 P

Send Private Message
Reply
122

EEJAA70 Posts: 21,171
8/31/11 11:26 P

Send Private Message
Reply
86

TERRI77's Photo TERRI77 SparkPoints: (435,571)
Fitness Minutes: (521,635)
Posts: 24,145
8/31/11 10:33 P

My SparkPage
Reply
70

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 177.0 
217
199
181
163
145
TSANC01 SparkPoints: (0)
Fitness Minutes: (39,722)
Posts: 135
8/31/11 10:29 P

Send Private Message
Reply
60

MY4KITTIES's Photo MY4KITTIES Posts: 11,799
8/31/11 10:28 P

My SparkPage
Send Private Message
Reply
60

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
SPANKIE3's Photo SPANKIE3 Posts: 23,350
8/31/11 9:53 P

My SparkPage
Send Private Message
Reply
102

MSKIZ69's Photo MSKIZ69 Posts: 5,341
8/31/11 9:51 P

My SparkPage
Send Private Message
Reply
132



 October Minutes: 3,120
0
33.75
67.5
101.25
135
JUNA89's Photo JUNA89 Posts: 11,334
8/31/11 9:49 P

My SparkPage
Send Private Message
Reply
110 minutesemoticonemoticon



 Pounds lost: 25.4 
0
11.75
23.5
35.25
47
GENEVIE5's Photo GENEVIE5 Posts: 3,181
8/31/11 7:31 P

My SparkPage
Send Private Message
Reply
116 minutes! ! emoticon



 October Minutes: 0
0
90
180
270
360
BROWN64's Photo BROWN64 SparkPoints: (22,234)
Fitness Minutes: (19,969)
Posts: 430
8/31/11 7:17 P

My SparkPage
Send Private Message
Reply
30 so far



 current weight: 151.0 
173
162.25
151.5
140.75
130
LORISEVERANCE's Photo LORISEVERANCE SparkPoints: (0)
Fitness Minutes: (21,474)
Posts: 1,678
8/31/11 7:07 P

My SparkPage
Send Private Message
Reply
180. rode forty miles on my bike. 3 hours.

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


 current weight: 156.0 
162
156.25
150.5
144.75
139
VRS8440 Posts: 4,016
8/31/11 6:10 P

My SparkPage
Send Private Message
Reply
45

MARYLQ11 Posts: 2,721
8/31/11 5:16 P

Reply
none

CD10356065 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
8/31/11 4:34 P

Send Private Message
Reply
32

JASTAMPER11 SparkPoints: (0)
Fitness Minutes: (35,465)
Posts: 2,323
8/31/11 3:27 P

My SparkPage
Send Private Message
Reply
30 minutes of walking and some strength exercises. Trying to lose my middle/belly

SW 183 1/1/12
EW 169 12/31/12
GW 165 7/28/13


 current weight: 191.0 
194
189
184
179
174
COOP9002's Photo COOP9002 Posts: 59,528
8/31/11 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
100

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
AVROIEN Posts: 11,554
8/31/11 2:20 P

My SparkPage
Send Private Message
Reply
260 walking



 current weight: 378.0 
396
363
330
297
264

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
1/7/2020 9:08:44 PM
8/28/2020 6:46:52 PM
3/3/2020 12:39:23 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1453621

Review our Community Guidelines