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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/13/20 11:16 P

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The elliptical trainer and walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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IOWAGIRLRUNS1's Photo IOWAGIRLRUNS1 SparkPoints: (22,778)
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2/12/20 4:10 P

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2 mile run today
5 mile run yesterday

Amy
Christian, Wife, Mother, Marathoner www.Runningonfaithandcoffee.com


 Pounds lost: 19.4 
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50
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2/12/20 10:31 A

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/12/20 3:51 A

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walk



 current weight: 122.3 
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2/11/20 11:31 P

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Walking



 Pounds lost: 72.4 
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/11/20 11:19 P

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Walking and spinning class

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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208.5
201.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/11/20 5:41 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
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2/10/20 10:45 P

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Miscellaneous cardio machine + step ups



 Pounds lost: 72.4 
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/10/20 9:41 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (163,362)
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2/10/20 5:55 P

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Hobbling four slow miles on my bad foot

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





 current weight: 162.2 
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2/10/20 11:07 A

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bike

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2/10/20 7:33 A

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walk



 current weight: 122.3 
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2/9/20 3:27 P

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running

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/9/20 4:03 A

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walk beach



 current weight: 122.3 
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154.225
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
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2/8/20 11:30 P

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Walking



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/8/20 7:53 P

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A 5k run, walking, hitting the punching bag and jumping rope.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/8/20 7:11 A

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BIKE



 current weight: 122.3 
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154.225
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/7/20 10:53 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
Fitness Minutes: (119,056)
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2/7/20 10:47 P

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walking



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DBALZER's Photo DBALZER Posts: 872
2/7/20 3:28 P

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Swimming - 1 hour

As Always,

NEVER STOP MOVING

Leader of Christian Men Iron Sharpens Iron www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11457


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2/7/20 1:36 P

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/7/20 3:36 A

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weights



 current weight: 122.3 
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154.225
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/6/20 11:34 P

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Short run 1.5 miles, walking and the elliptical trainer

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
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2/6/20 11:13 P

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walking



 Pounds lost: 72.4 
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57
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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Posts: 18,264
2/6/20 7:45 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/5/20 11:59 P

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
Fitness Minutes: (119,056)
Posts: 8,575
2/5/20 11:38 P

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Walking



 Pounds lost: 72.4 
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38
57
76
SBURDEN Posts: 18,252
2/5/20 12:31 P

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/5/20 3:42 A

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stability ball



 current weight: 122.3 
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2/4/20 11:30 P

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Walking



 Pounds lost: 72.4 
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57
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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/4/20 11:29 P

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Walking and spinning class for an hour.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SBURDEN Posts: 18,252
2/4/20 9:49 A

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bike and run

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/4/20 6:17 A

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dance



 current weight: 122.3 
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218.075
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TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
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2/3/20 11:47 P

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Walking



 Pounds lost: 72.4 
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76
EEJAA70 Posts: 19,098
2/3/20 9:01 P

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Walking

ACH216's Photo ACH216 SparkPoints: (11,648)
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2/3/20 7:34 P

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Walked on the treadmill for 3 miles



 Pounds lost: 14.2 
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8.75
17.5
26.25
35
HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (163,362)
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2/3/20 5:23 P

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6 mile walk in beautiful St. Pete!

Holly
The Burg, Florida EST
2020 Summer 5% Challenge - Firecrackers
2020 Spring 5% Challenge - Firecrackers
2020 Winter 5% Challenge - Firecrackers
2019 Fall 5% Challenge - Firecrackers





 current weight: 162.2 
178
168.5
159
149.5
140
97MONTY's Photo 97MONTY Posts: 12,958
2/3/20 3:09 P

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4.5 mile walk



 current weight: 160.6 
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165.5
162.75
160
HELLOKOOTIE Posts: 1,190
2/3/20 12:54 P

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Workout video

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2/3/20 11:37 A

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bike

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/3/20 7:54 A

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walk beach



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
97MONTY's Photo 97MONTY Posts: 12,958
2/2/20 5:59 P

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walking



 current weight: 160.6 
171
168.25
165.5
162.75
160
WHYSHOSHONI SparkPoints: (16,403)
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2/2/20 5:49 P

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Run and walk



 current weight: 120.0 
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148.5
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129.5
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
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2/2/20 3:57 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/2/20 12:42 A

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Yes walking , running and the

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
TOMORROW-C's Photo TOMORROW-C SparkPoints: (239,588)
Fitness Minutes: (119,056)
Posts: 8,575
2/1/20 11:10 P

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Walking



 Pounds lost: 72.4 
0
19
38
57
76
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
Fitness Minutes: (211,683)
Posts: 18,264
2/1/20 6:03 A

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bike



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
2/1/20 12:36 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (506,984)
Fitness Minutes: (211,683)
Posts: 18,264
1/31/20 4:50 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
EEJAA70 Posts: 19,098
1/30/20 11:32 P

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Walking


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