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ERICAW2012's Photo ERICAW2012 Posts: 709
3/3/12 8:21 P

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walking



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BETCAL87's Photo BETCAL87 SparkPoints: (0)
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3/3/12 7:43 P

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45 minutes of Zumba on the Wii



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,085
3/3/12 5:30 P

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45 minutes on the elliptical trainer and 10 minutes on the heavy bag

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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MANDYLEW24's Photo MANDYLEW24 SparkPoints: (36,532)
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3/3/12 5:13 P

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ran 4.5 miles



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DSBSTEXAS Posts: 260
3/3/12 5:07 P

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none

EEJAA70 Posts: 18,991
3/3/12 4:49 P

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33 mile bike ride

JINXSTORM's Photo JINXSTORM Posts: 6,719
3/3/12 4:46 P

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running stair interval

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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3/3/12 2:11 P

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5 miles

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
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43.5
65.25
87
REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
3/3/12 12:30 P

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walked 40 minutes
seated work out



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GIRLSTRONG03's Photo GIRLSTRONG03 SparkPoints: (2,102)
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3/3/12 9:12 A

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elliptical

KRISTYR929's Photo KRISTYR929 SparkPoints: (0)
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3/3/12 9:07 A

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A 3 mile walk



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CD2771796 Posts: 3,306
3/3/12 9:00 A

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Rest day today before Ballroom competition tomorrow.

TB1480 Posts: 803
3/3/12 8:54 A

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running



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EEJAA70 Posts: 18,991
3/3/12 12:39 A

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14 mile bike ride

BDJOHNSON's Photo BDJOHNSON Posts: 10,547
3/3/12 12:37 A

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Walking

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,085
3/3/12 12:11 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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CD11787819 Posts: 177
3/2/12 4:47 P

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running

SUZZQ4LIFE's Photo SUZZQ4LIFE Posts: 1,232
3/2/12 4:45 P

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30 min. with Leslie Sansone's Walk at Home DVD. Then shoveled snow for 45 min. Whew! Feel good though! Great way to end the work week :)



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DSBSTEXAS Posts: 260
3/2/12 3:44 P

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15 mins

DSBSTEXAS Posts: 260
3/2/12 3:44 P

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walk...

TRUELOVE662010's Photo TRUELOVE662010 Posts: 282
3/2/12 3:33 P

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Turbo Jam Fat Blaster and raking my yard for 2 hours. I am tired and I have blisters. Boooo....but I feel really good for having done it!

"It is fatal to enter any war without the will to win it."- Gen. Douglas MacArthur www.brainyquote.com/quotes/authors/d
/douglas_macarthur.html
REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
3/2/12 2:43 P

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45 min of water aerobics



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CD2771796 Posts: 3,306
3/2/12 1:07 P

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90 mins Dance Practice
41 mins Indoor Rower
16 mins X Trainer

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,658)
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3/2/12 12:17 P

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6 mile run



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IDNYCAGIRL's Photo IDNYCAGIRL SparkPoints: (0)
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3/2/12 12:26 A

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Zumba



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EEJAA70 Posts: 18,991
3/2/12 12:19 A

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20 mile bike ride

BIGTOSS03's Photo BIGTOSS03 Posts: 21,085
3/1/12 11:49 P

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5k run uphill and 50 minutes of walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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DMILLE40 SparkPoints: (81,359)
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3/1/12 10:05 P

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walked



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REDROSEMARIE's Photo REDROSEMARIE Posts: 5,841
3/1/12 9:09 P

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Resistance bands and cardio



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MANDARAE616's Photo MANDARAE616 SparkPoints: (0)
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3/1/12 2:10 P

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60 mins power step class! woah. it was intense! :D



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CD2771796 Posts: 3,306
3/1/12 2:06 P

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90 mins Dance Lesson
105 mins Dance Practice
30 mins Indoor Rower
15 mins X Trainer

MICHELLE8Q's Photo MICHELLE8Q SparkPoints: (0)
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3/1/12 1:36 P

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treadmill



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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,658)
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3/1/12 1:22 P

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Taking the day off

Edited by: OVERKILL007 at: 3/1/2012 (13:25)

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NATIVE_ONE's Photo NATIVE_ONE SparkPoints: (0)
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3/1/12 12:14 P

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4.5 miles

Native
Co-Leader for Walk 1000 Miles in 2012

****************************

When you are in doubt, be still, and wait;
when doubt no longer exists for you, then go forward with courage.
So long as mists envelop you, be still;
be still until the sunlight pours through and dispels the mists
-- as it surely will.
Then act with courage.

Give thanks for unknown blessings


 Pounds lost: 87.0 
0
21.75
43.5
65.25
87
CD11787819 Posts: 177
3/1/12 12:02 P

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treadmill jog for 3 miles

MSDIVA2X's Photo MSDIVA2X SparkPoints: (0)
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3/1/12 11:27 A

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15 min treadmill
30 min boxing



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RIET69 SparkPoints: (0)
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3/1/12 10:38 A

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swimming



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JETB133's Photo JETB133 SparkPoints: (0)
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3/1/12 10:15 A

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Elliptical

~J
"Success is focusing the full power of all you are on what you have a burning desire to achieve." -Wilfred A. Peterson


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PRETTYLILHEFFER's Photo PRETTYLILHEFFER Posts: 1,753
3/1/12 9:35 A

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bootcamp over lunch. wii dancing in the PM.

"If you focus on results, you will never change. If you focus on change, you will get results" - Jack Dixon



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (504,444)
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3/1/12 9:13 A

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treadmill and circuit training



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CD11791838 SparkPoints: (0)
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3/1/12 8:14 A

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spinclass and running 8km outside

GROEDER's Photo GROEDER SparkPoints: (0)
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3/1/12 7:40 A

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recumbent bike and walking



WIDARLING's Photo WIDARLING SparkPoints: (90,625)
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3/1/12 5:33 A

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wii country dance.



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LADONIA's Photo LADONIA SparkPoints: (0)
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3/1/12 5:28 A

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Ilaria Montagnani's Powerstrike 6.



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BERRY4's Photo BERRY4 SparkPoints: (343,736)
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3/1/12 12:56 A

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"random hills" on stationary bike (gym) - 25 min, 8.5 mi

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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BIGTOSS03's Photo BIGTOSS03 Posts: 21,085
3/1/12 12:37 A

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Walking

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
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CARIE2 SparkPoints: (22,483)
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2/29/12 11:21 P

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Taebo



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AGALLOWAY26 SparkPoints: (0)
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2/29/12 11:20 P

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bike



 current weight: 156.0 
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GAUNTTRUE1 SparkPoints: (0)
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2/29/12 11:02 P

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curves circuit, swimming, and walking



 Pounds lost: 18.0 
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EEJAA70 Posts: 18,991
2/29/12 10:59 P

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21 mile bike ride


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