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PEGSTER58 SparkPoints: (0)
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8/15/11 11:17 A

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Walked 3 miles and biked 3 miles this morning. Feeling pretty good!



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EMILYT0082's Photo EMILYT0082 Posts: 342
8/15/11 11:16 A

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Ran a couple miles this morning!

My personal website with recipes, motivation and more:

www.emilyinprogress.com


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ACROOKSTON's Photo ACROOKSTON SparkPoints: (0)
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8/15/11 8:46 A

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HIIT (high intensity interval training) for 30 minutes



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MARGIE4230's Photo MARGIE4230 Posts: 1,347
8/15/11 8:42 A

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water aerobics 60 zumba 60



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BDJOHNSON's Photo BDJOHNSON Posts: 10,555
8/15/11 8:18 A

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Running - 1.5 miles
Walking - 18 minutes

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BMHILL71's Photo BMHILL71 SparkPoints: (0)
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8/14/11 8:49 P

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Walked a mile and did Irish step dancing for about 15 minutes.

"God's Word speaks perhaps more clearly through music than through any other medium known to man, even the beauty of the world itself."
--Elizabeth Goudge from the book The joy of the snow: An autobiography


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
8/14/11 8:41 P

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Walking

Remember:

Step forward with faith in God and yourself.


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VRS8440 Posts: 4,016
8/14/11 8:40 P

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Walking

ALM0824's Photo ALM0824 SparkPoints: (0)
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8/14/11 8:38 P

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Walking



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SHARIJERRY Posts: 1,127
8/14/11 8:33 P

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Turbofire HIIT



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CD10371689 SparkPoints: (0)
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8/14/11 7:25 P

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Cycle machine-30 minutes

PALEAN's Photo PALEAN Posts: 3,224
8/14/11 5:28 P

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Treadmill-3.15 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (228,280)
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8/14/11 10:50 A

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6.5 mile run



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BDJOHNSON's Photo BDJOHNSON Posts: 10,555
8/14/11 9:22 A

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Walking and yoga

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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GROEDER's Photo GROEDER SparkPoints: (0)
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8/14/11 7:53 A

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Biking



JWAKJA SparkPoints: (0)
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8/14/11 7:27 A

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Walking

ADAM2298's Photo ADAM2298 SparkPoints: (0)
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8/14/11 3:34 A

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30 miles on the bike and a 2 mile walk with my dog.



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BROWN64's Photo BROWN64 SparkPoints: (22,214)
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8/13/11 8:46 P

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elliptical and treadmill



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CYBELE42's Photo CYBELE42 Posts: 82
8/13/11 8:04 P

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Ran about 3 miles this morning then spent about 2 hours haying at my mother-in-law's. I wore my heart rate monitor just for the heck of it, and it said I burned 636 calories haying!



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CYBELE42's Photo CYBELE42 Posts: 82
8/13/11 8:04 P

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Ran about 3 miles this morning then spent about 2 hours haying at my mother-in-law's. I wore my heart rate monitor just for the heck of it, and it said I burned 636 calories haying!



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CYBELE42's Photo CYBELE42 Posts: 82
8/13/11 8:04 P

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Ran about 3 miles this morning then spent about 2 hours haying at my mother-in-law's. I wore my heart rate monitor just for the heck of it, and it said I burned 636 calories haying!



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HEARTHEALTHY7's Photo HEARTHEALTHY7 SparkPoints: (0)
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8/13/11 7:56 P

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I ran/walked my dog around the lake - 5.5 miles. It's a beautiful day and it felt great to get out!
emoticon



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
8/13/11 4:55 P

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power circuit training

BELLAARADIA's Photo BELLAARADIA SparkPoints: (0)
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8/13/11 4:31 P

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None! today is my only day of rest!



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/13/11 3:05 P

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Treadmill,Elliptical



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PALEAN's Photo PALEAN Posts: 3,224
8/13/11 2:22 P

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Treadmill



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ALM0824's Photo ALM0824 SparkPoints: (0)
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8/13/11 12:11 P

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Turbo Fire



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
8/13/11 8:29 A

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Running.



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NIMI1234 Posts: 666
8/13/11 1:10 A

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elliptical machine



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BLESSEDLESLIE1's Photo BLESSEDLESLIE1 Posts: 266
8/12/11 11:31 P

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walked 2 miles in 40 min.

I can do everything through Christ who strengthens me.
(Php 4:13)
~~~~Leslie


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LOSING4LASTTIME's Photo LOSING4LASTTIME Posts: 91
8/12/11 11:21 P

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30 min walking outside at lunch, 35 minutes riding bike outside this evening



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
8/12/11 11:12 P

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55 minutes of Insanity and it hurts

Remember:

Step forward with faith in God and yourself.


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DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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8/12/11 11:10 P

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elliptical and walking outside



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GUINEAPIGMOM's Photo GUINEAPIGMOM Posts: 288
8/12/11 11:09 P

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Walking dog and circuit training.

Back to SP to lose 30+ pounds so I can try for a baby! Ready to get fit and healthy and stay that way this time.

"She's sun and rain, she's fire and ice. A little crazy but it's nice." -Garth Brooks

"It is our choices, Harry, that show what we truly are, far more than our abilities." -Dumbledore, Harry Potter and the Chamber of Secrets


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BLARKIN1 Posts: 23
8/12/11 10:40 P

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9 holes of golf. walked the course



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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
8/12/11 10:34 P

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running.



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HEARACAJAX's Photo HEARACAJAX Posts: 2,436
8/12/11 8:57 P

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jogging outside with my sister's dog

http://www.myspace.com/chwinkie

facebook.com/heather.mackey
1LIFE-'s Photo 1LIFE- SparkPoints: (0)
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8/12/11 8:29 P

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treadmillemoticon



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GAL8DY's Photo GAL8DY SparkPoints: (0)
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8/12/11 8:19 P

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today is my day off

NIMI1234 Posts: 666
8/12/11 8:03 P

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elliptical trainer



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CHARL1ESMAMA's Photo CHARL1ESMAMA SparkPoints: (0)
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8/12/11 7:55 P

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Walk to the river and perhaps Yoga video later today...

A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.
-Jesus Christ
(in John 13:34-35)


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PJBONARRIGO's Photo PJBONARRIGO SparkPoints: (0)
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8/12/11 7:50 P

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I rowed for 1/2 hour today; the first time since I broke my ankle. Huge loss of flexibity in my achilles tendon- meh.

Fall down six times- get up seven :-)


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JEANNINEMM68's Photo JEANNINEMM68 Posts: 505
8/12/11 7:25 P

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walk

Jeannine


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ALM0824's Photo ALM0824 SparkPoints: (0)
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8/12/11 7:16 P

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Turbo Fire



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CD7658463 SparkPoints: (0)
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8/12/11 6:56 P

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emoticon

CHSDMWALKER Posts: 9
8/12/11 6:55 P

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30 minute workout on the wii followed by some toning exercises for upper body



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PALEAN's Photo PALEAN Posts: 3,224
8/12/11 6:31 P

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Treadmill



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
8/12/11 11:18 A

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emoticonemoticon



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ACROOKSTON's Photo ACROOKSTON SparkPoints: (0)
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8/12/11 8:18 A

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Five mile run on the treadmill :)



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BDJOHNSON's Photo BDJOHNSON Posts: 10,555
8/12/11 8:05 A

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Walking!

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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