Walked a mile and did Irish step dancing for about 15 minutes.
"God's Word speaks perhaps more clearly through music than through any other medium known to man, even the beauty of the world itself." --Elizabeth Goudge from the book The joy of the snow: An autobiography
Walk to the river and perhaps Yoga video later today...
A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another. -Jesus Christ (in John 13:34-35)
current weight: 194.7
Fitness Minutes: (78,443)
2,466 8/12/11 7:50 P