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CD10000903 Posts: 112
6/23/11 12:09 P

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Sparkpeople Cardio dvd, cleaning the pool, pulling a few weeds, then swimming/playing with the kids!

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
6/23/11 10:51 A

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emoticon



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6/23/11 10:40 A

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TurboFire HIIT 25 - talk about a workout!

BDJOHNSON's Photo BDJOHNSON Posts: 10,578
6/23/11 8:41 A

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Walking and some yoga

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"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

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KARALEAM's Photo KARALEAM Posts: 4,946
6/23/11 1:42 A

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elliptical and bike



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,767
6/23/11 12:53 A

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Judo

Remember:

Step forward with faith in God and yourself.


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ROBOLIZ's Photo ROBOLIZ Posts: 29
6/23/11 12:53 A

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Elliptical, Walk (Treadmill), and Stationary Bike. WHOO!



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SNOWFLAKE561's Photo SNOWFLAKE561 Posts: 788
6/23/11 12:12 A

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Walk and bike



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EEJAA70 Posts: 21,104
6/22/11 11:03 P

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20 mile bike ride

SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
6/22/11 10:16 P

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2.5 mile run



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AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (384,714)
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6/22/11 9:56 P

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Stationary bicycle



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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PRIN1978's Photo PRIN1978 Posts: 2,452
6/22/11 9:48 P

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circuit training

I CAN DO IT!


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NIMI1234 Posts: 666
6/22/11 8:53 P

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elliptical trainer



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NANCYBARE Posts: 303
6/22/11 7:15 P

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Oxycise with Jill Johnson...42 min.

JINXSTORM's Photo JINXSTORM Posts: 6,719
6/22/11 6:46 P

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emoticon

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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NETGNAL's Photo NETGNAL Posts: 2,374
6/22/11 4:14 P

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Walked, mowed lawn and will soon be running



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MICHELE142's Photo MICHELE142 Posts: 16,808
6/22/11 2:09 P

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aeorbic step with low inpact, 20mins with fit firm and fire { think that's the order 0. Ended with Tai chi. all in all 60 mins.emoticon

Michele - Central Ohio


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Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralph Waldo Emerson



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
6/22/11 10:55 A

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emoticon



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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
6/22/11 9:09 A

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Kickboxing class tonight!

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PRAIRIEGIRL30's Photo PRAIRIEGIRL30 SparkPoints: (0)
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6/22/11 9:06 A

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TurboFire Hiit 20
Jillian ripped in 30 workout 4
walking 60 minutes



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BDJOHNSON's Photo BDJOHNSON Posts: 10,578
6/22/11 8:15 A

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Running - 22 minutes
Walking - 13 minutes

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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SUMMERTIMEGIRL1 SparkPoints: (0)
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6/22/11 6:36 A

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Elliptical for 30min and run about 15min

Thin it to win it!!!!!


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,767
6/21/11 11:38 P

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Walking for an hr and the elliptical trainer for 1/2 an hr

Edited by: BIGTOSS03 at: 6/21/2011 (23:38)
Remember:

Step forward with faith in God and yourself.


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APERSCH1 SparkPoints: (0)
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6/21/11 10:53 P

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Hope you get well soon WCUNNINGHAM3!

Edited by: APERSCH1 at: 6/21/2011 (22:54)
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6/21/11 10:52 P

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I stuck with what I use when I don't get on the treadmill or elliptical, and that is my Special K 10 Minute Challenge video. I did two different sections on it for a total of 20 minutes; not that great of a workout, but it was exercise which is what I need to do!

CHANGOS1004 SparkPoints: (1,042)
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6/21/11 10:27 P

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I tried something new and did hula dancing



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PRIN1978's Photo PRIN1978 Posts: 2,452
6/21/11 10:20 P

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zumba


I CAN DO IT!


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ALM0824's Photo ALM0824 SparkPoints: (0)
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6/21/11 9:52 P

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Zumba



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WCUNNINGHAM3's Photo WCUNNINGHAM3 SparkPoints: (0)
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6/21/11 9:45 P

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no exercise today- still very ill



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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (252,697)
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6/21/11 9:37 P

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Step aerobics and Wii Fit Free Step

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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CD8825506 SparkPoints: (0)
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6/21/11 8:59 P

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injured knee so did coach nicole cardio kickbox

KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
6/21/11 8:58 P

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Going to get my zumba on!!emoticon



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BROWN64's Photo BROWN64 SparkPoints: (22,234)
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6/21/11 8:19 P

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Going downstairs to the elliptical if I could get off this silly computer.



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
6/21/11 8:15 P

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power circuit training

EEJAA70 Posts: 21,104
6/21/11 6:43 P

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20 mile bike ride

CD5983865 Posts: 1,250
6/21/11 6:28 P

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Zumba

CATDLK's Photo CATDLK Posts: 738
6/21/11 5:35 P

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45 minutes of TurboJam with added weights and mowing the yards with a push (not power) mower. More on the treadmill tonight hopefully!



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PUMPKINFACE73's Photo PUMPKINFACE73 Posts: 16,301
6/21/11 4:51 P

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65 minutes Elliptical
60 minute Boot Camp Class
50 Min (1 mile) Swim



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OVERKILL007's Photo OVERKILL007 SparkPoints: (232,643)
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6/21/11 4:08 P

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8 mile run



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VRS8440 Posts: 4,016
6/21/11 4:02 P

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Walking

CCHAPPELL1's Photo CCHAPPELL1 Posts: 2
6/21/11 3:59 P

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I did 2 workouts today and although tired now...it was really awesome to do so much and feel good about it--boot camp 45 min. and then a mini-tri workout this morning with 20 minutes bike, 20 minutes run, 20 minutes swimemoticonemoticonemoticonemoticon

Edited by: CCHAPPELL1 at: 6/21/2011 (16:00)

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BLKBLTWMN's Photo BLKBLTWMN Posts: 137
6/21/11 3:24 P

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zumba for the XBOX Kinect.

Jenny

If you think Training for a Marathon is hard, you should try Chemo!

First 1/2 Marathon Completed: Feb. 13, 2011

Next Goal: Full Marathon in San Francisoc October 14, 2012
http://pages.teamintraining.org/msla/n
ikesf12/JennyCrawford


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KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
6/21/11 3:23 P

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60 min treadmill



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CD8075861 Posts: 606
6/21/11 3:06 P

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Elliptical

JRZ4929 Posts: 105
6/21/11 1:31 P

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Stationary rowing machine



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RG_DFW's Photo RG_DFW SparkPoints: (0)
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6/21/11 12:33 P

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jogging



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
6/21/11 11:41 A

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emoticonemoticon



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STILLWATERS811 Posts: 453
6/21/11 10:16 A

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Elliptical this morning; 10,000 step plan this evening

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
6/21/11 10:02 A

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treadmill 30 min
Cardio Craze class 55 min

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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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6/21/11 9:51 A

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walking and hikingemoticonemoticon

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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