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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,396)
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2/5/10 1:21 P

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7 mile run



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JIJJI1313's Photo JIJJI1313 Posts: 447
2/5/10 9:48 A

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Elliptal Trainer! 30 minutes early in the morning... and plan to hit 30 minutes in the afternoon! :)

Winning isn't everything, but wanting to win is.
-Vince Lombardi-


 current weight: 259.0 
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PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
2/5/10 9:42 A

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2 mile jog at an incline of 10

Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


MELRITT Posts: 16
2/5/10 9:28 A

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versa climber



 current weight: 139.6 
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GOLFINGAL1's Photo GOLFINGAL1 Posts: 129
2/5/10 8:50 A

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4 miles jog-walkemoticon



 current weight: 128.8 
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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (188,531)
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2/5/10 8:07 A

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Elliptical and Stair-stepper



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CD2085251 SparkPoints: (0)
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2/5/10 6:00 A

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30 mins of a walk away the pounds video & 30 mins on the rebounder.

SPARKLES1382's Photo SPARKLES1382 Posts: 611
2/5/10 5:51 A

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tae bo today.



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MANAL.HOUSSINI's Photo MANAL.HOUSSINI Posts: 393
2/5/10 4:48 A

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no cardio
my off today



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ERICAPALMORE Posts: 142
2/5/10 3:43 A

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the precor elliptical that's my favorite




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BLINK1217's Photo BLINK1217 Posts: 11,161
2/5/10 3:24 A

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running on treadmill (c25k)

Be Healthy and Happy!
(\__/)
(='.'=)
(")_(")



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WALKFIT's Photo WALKFIT Posts: 2,139
2/5/10 12:04 A

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25 min on the elliptical

“~Move your Chi § ~”
Homeschool mom of 4 (2 adult kids, 2 younger), 2 guinea pigs, 2 bearded dragons, 1 hamster, and a spazzy dog ??



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CD4057647 SparkPoints: (0)
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2/4/10 11:48 P

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P90X core synergistics

CMBOYER05's Photo CMBOYER05 Posts: 79
2/4/10 11:32 P

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My Fitness Coach 30 minutes

Colleen
************************
Courage is like a muscle.
We strengthen it with use.

~ Ruth Gordon ~


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LE_SIGH's Photo LE_SIGH Posts: 3,136
2/4/10 11:01 P

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Cycling

USA2001 Posts: 208
2/4/10 10:59 P

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treadmill-running



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CD5915724 Posts: 27,259
2/4/10 9:51 P

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65 minute walk.

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/4/10 9:16 P

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30 minutes on glider

DLADIE42 SparkPoints: (0)
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2/4/10 9:00 P

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running

SUNSHINE20001's Photo SUNSHINE20001 Posts: 638
2/4/10 8:54 P

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bike and elliptical



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PXB723's Photo PXB723 SparkPoints: (0)
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2/4/10 8:39 P

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Aqua aerobics class.



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AUBURNLM SparkPoints: (0)
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2/4/10 8:39 P

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30 day shred. love me some jillian buttkicking!



 current weight: 127.2 
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LJK1985's Photo LJK1985 Posts: 55
2/4/10 8:35 P

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6 mile Run.



 Pounds lost: 13.5 
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SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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2/4/10 8:14 P

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Zumba class



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MARCIEFIT's Photo MARCIEFIT Posts: 724
2/4/10 8:05 A

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running and walking



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GREEKGAL1 Posts: 3,535
2/4/10 7:45 A

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running outside



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JEWELZEE-'s Photo JEWELZEE- Posts: 5,050
2/4/10 4:44 A

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Wiieeeeeeeeeeeee!

Julie or Jewelzee or Jules
Early years—Minnesota born & bred
Late teens—Arcadia area near Scottsdale, AZ
Love, marriage, career and kids—livin' large in Lebanon, IN
Dreaming of my retirement—heading to the Ahwatukee Foothills of Phoenix!

Restaurant Industry Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59332


Check this out! Very cool reading about the SparkPeople logo!
www.sparkpeople.com/system/howitwork
s.asp


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CD6429156 Posts: 272
2/4/10 4:35 A

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running outdoors

5_KLC_5's Photo 5_KLC_5 Posts: 4,801
2/4/10 4:34 A

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running

NOW_OR_NEVER's Photo NOW_OR_NEVER SparkPoints: (0)
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2/4/10 12:59 A

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60 minutes spinning class



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TRIHARDIST's Photo TRIHARDIST Posts: 15
2/3/10 10:09 P

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Taught cycling class, and man was it a killer! Came in early to warm up for 65 minutes total.



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DRANCIS Posts: 1,201
2/3/10 10:05 P

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elliptical



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JINXSTORM's Photo JINXSTORM Posts: 6,719
2/3/10 10:00 P

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none ST day

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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CD3609214 SparkPoints: (0)
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2/3/10 9:41 P

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walked several miles and got in 20 minutes of stationary cycling.

SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
2/3/10 9:37 P

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step aerobics and jogged 3 miles

Debbie, Washington


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THEMANSLAYER SparkPoints: (0)
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2/3/10 9:34 P

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Leslie Sansone.



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LOVEYORKIES's Photo LOVEYORKIES SparkPoints: (0)
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2/3/10 9:32 P

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Leslie Sansone's Walk Away the Pounds!

"I'm not telling you it's going to be easy. I'm telling you it's going to be worth it."
Art Williams


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ANITARO1's Photo ANITARO1 SparkPoints: (0)
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2/3/10 9:30 P

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Boot camp



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JCJSKI5645's Photo JCJSKI5645 SparkPoints: (0)
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2/3/10 8:06 P

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Step workout

SCOOBEES's Photo SCOOBEES SparkPoints: (0)
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2/3/10 8:03 P

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2 Slim in 6 workouts



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
2/3/10 7:58 P

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elliptical

LCDM83's Photo LCDM83 Posts: 3,218
2/3/10 7:11 P

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Step Aerobics

Lynn from SE Ohio

When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB
SILLYKITTY1 Posts: 147
2/3/10 4:43 P

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Some walking and 30 day shred level 3, which kicked my butt!



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CAITLINANN10's Photo CAITLINANN10 Posts: 984
2/3/10 2:33 P

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Planning on doing 3 miles on the treadmill today. Did 3.5 las night!



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NBLNBL's Photo NBLNBL SparkPoints: (0)
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2/3/10 2:32 P

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WILYRED's Photo WILYRED Posts: 309
2/3/10 2:30 P

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Elliptical



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HOT4TYLER's Photo HOT4TYLER Posts: 18
2/3/10 2:06 P

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No exercise yet today....but I did 50 minutes on the Wii Fit last night!

"Anything your mind can conceive, and in your heart you truly believe, you can achieve." Mary Kay Ash

Pam Dillowe
Mary Kay Beauty Consultant
www.marykay.com/pdillowe


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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,396)
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2/3/10 1:57 P

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11 mile run this morning



 Pounds lost: 31.0 
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GOLFINGAL1's Photo GOLFINGAL1 Posts: 129
2/3/10 12:47 P

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4 miles jog and 45 strength training
emoticonemoticon



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CD5759811 SparkPoints: (0)
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2/3/10 1:44 A

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I did the 10 minute kickboxing video twice.


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