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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/27/11 11:00 A

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emoticon



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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4/27/11 6:42 A

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not yet



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CD6420021 Posts: 573
4/27/11 6:10 A

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Not yet!!! Plannin on getting some strength training in here soon.

FAULDIN's Photo FAULDIN Posts: 179
4/27/11 5:38 A

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20 minutes on the stationary bike before work.



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GROEDER's Photo GROEDER SparkPoints: (0)
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4/27/11 5:03 A

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I will shortly. I may have to cut back on weight training as I hurt my shoulder, but I will do some and also ride my recumbent bike.



LINDY36's Photo LINDY36 Posts: 4,721
4/27/11 1:07 A

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yes



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DEERED's Photo DEERED Posts: 1,032
4/26/11 11:57 P

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yes



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ONELEGDAN's Photo ONELEGDAN Posts: 90
4/26/11 11:44 P

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yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,079
4/26/11 11:21 P

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Yes

Remember:

Step forward with faith in God and yourself.


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PATTIMET's Photo PATTIMET Posts: 661
4/26/11 10:43 P

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Yes,



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8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
4/26/11 10:31 P

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Yes



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ELISOS's Photo ELISOS SparkPoints: (0)
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4/26/11 10:30 P

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yes

The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look


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Z0RCHED's Photo Z0RCHED Posts: 158
4/26/11 10:22 P

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Yes P90X (Cardio X) in the morning and then a mile jog in the evening.

Become 160 pounds by 12/25/11? Yes..I think so.
Current Weight: 199 (Ugh. AGAIN!)

"80% of impossible is possible"
- Jaime Mason


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SODZILLA's Photo SODZILLA Posts: 547
4/26/11 10:17 P

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Yes emoticon



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,309)
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4/26/11 9:39 P

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some upper body on the crossbow...and some yoga/pilates....



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BIGGIRL2082010's Photo BIGGIRL2082010 Posts: 10,511
4/26/11 9:11 P

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Just my mind. :D

Maya

Smile, the world's a funny place!

Quotable quote:
We're fools whether we dance or not. So we might as well dance.
- Japanese proverb

Try Tabata Today: www.youtube.com/watch?v=AimPOSXe7n4


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TCMAKEUP Posts: 476
4/26/11 8:59 P

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yes



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RUBIROSE's Photo RUBIROSE SparkPoints: (582)
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4/26/11 8:36 P

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Yes



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ANNISSAT's Photo ANNISSAT Posts: 3,220
4/26/11 5:54 P

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yes

GABINDRELL's Photo GABINDRELL Posts: 478
4/26/11 4:50 P

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yes : )


_________________

enjoy today


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TVERBEEK's Photo TVERBEEK SparkPoints: (5,245)
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4/26/11 3:44 P

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Yes



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SAMANTHASAY SparkPoints: (0)
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4/26/11 2:42 P

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35 minutes on the treadmill!



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SEANSMOM31 SparkPoints: (0)
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4/26/11 12:10 P

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5ml run first 2.5 great second 2.5 slow

Edited by: SEANSMOM31 at: 4/26/2011 (12:10)
CD6460285 Posts: 3,077
4/26/11 12:07 P

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So far 5 mile run and core work.

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,583)
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4/26/11 11:41 A

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7 mile run



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COOP9002's Photo COOP9002 Posts: 56,953
4/26/11 11:37 A

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7 mile run
3 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/26/11 11:32 A

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emoticon



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CD9988345 SparkPoints: (0)
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4/26/11 4:22 A

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oh yes i will! :P

LINDY36's Photo LINDY36 Posts: 4,721
4/26/11 2:00 A

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yes i did



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,079
4/26/11 12:18 A

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Yes

Remember:

Step forward with faith in God and yourself.


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SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
4/25/11 10:15 P

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Yes



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (610,309)
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4/25/11 9:46 P

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thirty minutes of yoga,pilates,and strength...



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TERRI77's Photo TERRI77 SparkPoints: (425,728)
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4/25/11 9:03 P

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
4/25/11 8:16 P

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30 minutes walking
30 minutes power yoga

TURBOSAM's Photo TURBOSAM Posts: 11
4/25/11 8:14 P

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3 mile run and then some P90X later tonight :)

MFLEESAK SparkPoints: (151,323)
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4/25/11 8:11 P

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no

COOP9002's Photo COOP9002 Posts: 56,953
4/25/11 12:56 P

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7.5 mile run
3 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,583)
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4/25/11 12:40 P

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8 mile run



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JANISLI's Photo JANISLI SparkPoints: (0)
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4/25/11 12:38 P

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yes



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,466)
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4/25/11 12:34 P

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water aerobics

"The only way to hurt your body is to not use it." Jack LaLanne


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VASHLUVER1's Photo VASHLUVER1 Posts: 983
4/25/11 12:19 P

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Yup! 40 minutes of cardio kickboxing



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TVERBEEK's Photo TVERBEEK SparkPoints: (5,245)
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4/25/11 11:18 A

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Yes 90 minutes using a new spinning DVD



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EMILYT0082's Photo EMILYT0082 Posts: 342
4/25/11 10:59 A

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Yep! I got a quick run in this morning, I want to do more later tonight!

My personal website with recipes, motivation and more:

www.emilyinprogress.com


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
4/25/11 10:54 A

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emoticon



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N16351D Posts: 2,349
4/25/11 10:47 A

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yes- 1 hr strengt/weights class



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CD8041482 SparkPoints: (0)
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4/25/11 10:46 A

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no

PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
4/24/11 11:30 P

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yes swimming and hiking



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GRAMTER SparkPoints: (0)
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4/24/11 11:18 P

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With the rain and being Easter Sunday, a family get together, I still managed to get in a 90 min, walking spree. The drizzle felt good, then we went to eat, at Cracker Barrel, lo-carb menu.
Happy Easter, everyoneemoticon

EEJAA70 Posts: 18,961
4/24/11 11:06 P

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22 mile bike ride

GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (252,115)
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4/24/11 10:33 P

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Not today. Back at it tomorrow.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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