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CLUTTERBUSTER's Photo CLUTTERBUSTER Posts: 333
3/23/11 6:54 P

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Yes! I did the FIRM Tone in 10.emoticon



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KTK987's Photo KTK987 Posts: 196
3/23/11 6:47 P

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yep

Proud slave to Lucy and Ginger (border collies) and Buddy and Scout (horses). I wouldn't have it any other way.
OVERKILL007's Photo OVERKILL007 SparkPoints: (226,997)
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3/23/11 5:28 P

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7 mile run



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CD6619970 SparkPoints: (0)
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3/23/11 4:30 P

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a little, need to get more in!

SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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3/23/11 4:28 P

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yes

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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EBUNNY1's Photo EBUNNY1 Posts: 968
3/23/11 4:15 P

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Ran 5.3 miles outside through lots of hills!

-Renee
___
PR's:
5K-21:23 GA SPCA Run for the Rescue 3/24/12
10k-47:50 Suwanee Classic 10k 9/8/12
HM- 1:41:29 Publix Ga Half Marathon 3/18/12
FM- 3:33:13 Chicago Marathon 10/7/12

UPCOMING:
Monster Dash 10k 10/27/12
Savannah RnR Marathon 11/3/12
Pilgrim 5k Plymouth, MA 11/22/12
Hot Chocolate 15k Atlanta 1/15/13
GA Half Marathon 3/13
Boston Marathon 4/13


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (611,410)
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3/23/11 3:03 P

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lots of snow overnight...getting ready to leave for a cigar event at one of my accounts...I'll do some home pilates and yoga this evening when I get home...

good job with the YES responses...they help nobody...



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QUEENCLAUD Posts: 8,136
3/23/11 1:40 P

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yes


Woman With Potential














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TANZIFAN's Photo TANZIFAN Posts: 163
3/23/11 1:38 P

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Iv cleaned out side the conservatory and roof does that count? Im also off for a stroll in a moment

Edited by: TANZIFAN at: 3/23/2011 (13:41)
"Life should NOT be a journey to the grave with the intention of arriving
safely in an attractive and well-preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming "WOO HOO - what a ride!"


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NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
3/23/11 1:35 P

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yes



MFIT4ME's Photo MFIT4ME Posts: 526
3/23/11 1:25 P

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Kenpo X

★Live Laugh Love★


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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,466)
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3/23/11 12:55 P

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3 mile walk, then yoga.

"The only way to hurt your body is to not use it." Jack LaLanne


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VRS8440 Posts: 4,016
3/23/11 12:25 P

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Yes

HOLDONHOPE's Photo HOLDONHOPE SparkPoints: (0)
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3/23/11 11:22 A

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Yes! :)

~ jill ~



pain is just fear leaving the body.







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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/23/11 11:13 A

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emoticon



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COOP9002's Photo COOP9002 Posts: 57,104
3/23/11 10:50 A

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6 mile run
4 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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PRANA_DANCER's Photo PRANA_DANCER SparkPoints: (42,070)
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3/23/11 10:26 A

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Yes! I did Day 1 of the 28-Day Bootcamp challenge (last night, I always mean last night when I post in this thread :P ) and tonight I will do Day 2!



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MISSME1223's Photo MISSME1223 Posts: 696
3/23/11 9:58 A

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not yet, but I will be doing some Walk Away the Pounds most likely

I CAN DO THIS! ~ 10 lb mini-goals ~ 10 x!!!


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JOCALAT's Photo JOCALAT Posts: 1,036
3/23/11 7:26 A

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I will at 6:30 PM

KIMOTHY77's Photo KIMOTHY77 SparkPoints: (118,821)
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3/23/11 6:21 A

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Yes!



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KEELY128's Photo KEELY128 SparkPoints: (421,323)
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3/23/11 3:31 A

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I will later



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CD9434903 Posts: 268
3/23/11 2:36 A

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yes, long walk

LINDY36's Photo LINDY36 Posts: 4,721
3/23/11 1:27 A

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yes and more



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,466)
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3/22/11 10:23 P

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60 minutes water aerobics.

"The only way to hurt your body is to not use it." Jack LaLanne


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WEOOBEANS's Photo WEOOBEANS SparkPoints: (0)
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3/22/11 10:07 P

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I did! I did an Insanity workout, and I plan on doing some yoga or pilates after my bub is asleep.



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68TOGO's Photo 68TOGO SparkPoints: (0)
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3/22/11 10:05 P

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yes

P.U.S.H.

Persevere
Until
Something
Happens


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (611,410)
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3/22/11 9:57 P

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.a deep tissue massage...20 minutes of yoga...a few minutes of strength training...



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CD5788525 Posts: 10,742
3/22/11 9:53 P

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yes-strength and walking

OVERKILL007's Photo OVERKILL007 SparkPoints: (226,997)
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3/22/11 9:46 P

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7 mile run



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TBJE125's Photo TBJE125 Posts: 307
3/22/11 8:14 P

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YES!!



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,125
3/22/11 8:04 P

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Yes I did

Remember:

Step forward with faith in God and yourself.


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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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3/22/11 6:51 P

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yes

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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WALKWITME's Photo WALKWITME SparkPoints: (0)
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3/22/11 6:06 P

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yes



2,501 Days since:  fast food
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ANNISSAT's Photo ANNISSAT Posts: 3,220
3/22/11 5:54 P

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yes

LADYVALK's Photo LADYVALK SparkPoints: (252,174)
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3/22/11 4:58 P

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Yes! I Walked/Jogged at lunch.. jogged more than walked!!

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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DOOBIE893's Photo DOOBIE893 SparkPoints: (0)
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3/22/11 4:57 P

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As soon as I get home.



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PLATEAU11 Posts: 1,048
3/22/11 4:48 P

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Yes, 100 minutes in the gym.



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JAMMYJAM1220's Photo JAMMYJAM1220 SparkPoints: (0)
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3/22/11 4:46 P

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EA Active 30 min and 10 lb Slimdown 20 min routine(mixed cardio and ST)



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BERRY4's Photo BERRY4 SparkPoints: (344,400)
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3/22/11 4:38 P

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yep!
35 min cardio + 60 min ST, full body

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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NENATO2's Photo NENATO2 Posts: 7,380
3/22/11 4:12 P

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yes

People who talk about being bored - are boring.

There's a brighter day coming...
COOP9002's Photo COOP9002 Posts: 57,104
3/22/11 3:52 P

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5.5 mile run
4 mile walk
Ab Exercises

"Keep your eyes on the prize." www.gfa.org


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HIKINGMOM_3's Photo HIKINGMOM_3 Posts: 11
3/22/11 3:29 P

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Yes, I did a Block It Intervals class this morning. Whew! So glad I did it though!



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EENERSLLIM's Photo EENERSLLIM SparkPoints: (44,734)
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3/22/11 3:13 P

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Not yet! When I get home from work.



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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
3/22/11 1:48 P

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yes...1.5 hours walking and 30 mins workput video at home

EMILYT0082's Photo EMILYT0082 Posts: 342
3/22/11 1:18 P

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I did p90x yoga this morning!

My personal website with recipes, motivation and more:

www.emilyinprogress.com


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QUEENCLAUD Posts: 8,136
3/22/11 1:08 P

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Yes

Woman With Potential














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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
3/22/11 11:25 A

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emoticon



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MZLADY77's Photo MZLADY77 SparkPoints: (0)
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3/22/11 10:57 A

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I will this afternoon

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


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TERRI77's Photo TERRI77 SparkPoints: (425,897)
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3/22/11 10:56 A

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no

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TVERBEEK's Photo TVERBEEK SparkPoints: (5,856)
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3/22/11 8:30 A

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Yes



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