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HOPE2002's Photo HOPE2002 SparkPoints: (0)
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10/19/10 12:18 P

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Bootcamp at 7:30pmemoticon



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VRS8440 Posts: 4,016
10/19/10 12:07 P

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Yes

MRSKOTARSKI's Photo MRSKOTARSKI Posts: 1,548
10/19/10 11:17 A

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i have good intentions for this afternoon...



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
10/19/10 11:12 A

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yes



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ADALICE's Photo ADALICE Posts: 814
10/19/10 10:45 A

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Yes - a 40 minute Firm DVD



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THATFITCHICK's Photo THATFITCHICK Posts: 281
10/19/10 10:32 A

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nope

What others think of me is really not my business!!

The hardest part is getting your trainers on.....the rest is easy!


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SOXFAN76 SparkPoints: (0)
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10/19/10 10:09 A

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Scheduled for 30 strenght training session at lunch



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FLIGGACHICA's Photo FLIGGACHICA Posts: 430
10/19/10 9:51 A

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not yet

NYSSA1231's Photo NYSSA1231 Posts: 361
10/19/10 9:40 A

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yes!

RUTHANN05's Photo RUTHANN05 SparkPoints: (180,242)
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10/19/10 9:39 A

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yup

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


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KALIMORGAN76 SparkPoints: (0)
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10/19/10 9:06 A

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Yes - I try to exercise for at least 30 minutes every day - even if it is just going for a walk at the end of the day. Helps destress and get in some exercise.



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KOREENREGIS SparkPoints: (0)
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10/19/10 8:09 A

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Yes I will... Zumba



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IMOGEN39's Photo IMOGEN39 Posts: 4,297
10/19/10 6:44 A

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yes

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


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ANNISSAT's Photo ANNISSAT Posts: 3,220
10/18/10 11:03 P

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yes

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,327)
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10/18/10 10:52 P

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the yes answers with no specifics continues to amaze me...it helps nobody except the poster...who gets the 3 points....i did exercise today..thirty two minutes of water aerobics...strength and stretching..



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LAWMOMSPLACE SparkPoints: (0)
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10/18/10 10:41 P

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Yes

Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/18/10 10:14 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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FITWARRIOR86's Photo FITWARRIOR86 Posts: 535
10/18/10 9:59 P

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yep! today was zumba day



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CEGRUBE's Photo CEGRUBE Posts: 789
10/18/10 9:56 P

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Yes - twice!



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MYSHELLYLYNN Posts: 3,432
10/18/10 9:47 P

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yes



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TERRI77's Photo TERRI77 SparkPoints: (426,735)
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10/18/10 8:43 P

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yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BOLAURAOK Posts: 3,771
10/18/10 7:42 P

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Ran almost 5 miles

MSKIZ69's Photo MSKIZ69 Posts: 4,546
10/18/10 7:20 P

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Sure did!



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NERUNNER SparkPoints: (0)
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10/18/10 6:53 P

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yes, upper body strength training and a 6 mile run

Jo


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KSCARTY's Photo KSCARTY Posts: 210
10/18/10 6:36 P

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YES



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VRS8440 Posts: 4,016
10/18/10 6:34 P

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Yes

CD4945300 SparkPoints: (0)
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10/18/10 5:00 P

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Not yet

WES16586's Photo WES16586 Posts: 80
10/18/10 4:51 P

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Boxercise and some body conditioning after lunch. I can't wait for the next class!



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CARMELQUEEN63 Posts: 221
10/18/10 4:41 P

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Yes........

RUNIT03's Photo RUNIT03 Posts: 68
10/18/10 4:34 P

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Heck yes!



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HOPE2002's Photo HOPE2002 SparkPoints: (0)
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10/18/10 4:32 P

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boot camp at 6:30pm and belly dance at 8:30pm emoticon



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CD5155747 Posts: 773
10/18/10 1:53 P

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sure did

ROJAKHAN's Photo ROJAKHAN Posts: 21,948
10/18/10 11:13 A

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yes



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RUTHANN05's Photo RUTHANN05 SparkPoints: (180,242)
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10/18/10 10:34 A

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Slept in today. I don't know why, I must have needed it. So I will hit the gym after my 2 hours of line dancing.
Cheers!

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


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MRSKOTARSKI's Photo MRSKOTARSKI Posts: 1,548
10/18/10 10:09 A

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nope...walking around downtown Ann Arbor later today...



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COOP9002's Photo COOP9002 Posts: 57,578
10/18/10 9:06 A

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7.5 mile run
3 mile walk
Abs & weights

"Keep your eyes on the prize." www.gfa.org


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WALL-E2 SparkPoints: (0)
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10/18/10 8:38 A

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Just finished.



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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
10/17/10 9:30 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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ZOEJADA's Photo ZOEJADA Posts: 844
10/17/10 9:29 P

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yes, but lightly - used this as my rest day



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COOP9002's Photo COOP9002 Posts: 57,578
10/17/10 9:22 P

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B-ball & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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POMPYN's Photo POMPYN SparkPoints: (0)
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10/17/10 8:55 P

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Yes. The stair-stepper.



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SVENSKJILL Posts: 6
10/17/10 8:46 P

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1 hour Zumba
5K Run



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FAMILYMAN8's Photo FAMILYMAN8 SparkPoints: (0)
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10/17/10 8:25 P

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Nope. the weekend is my rest time



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RUBIROSE's Photo RUBIROSE SparkPoints: (582)
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10/17/10 7:57 P

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Yes



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MYSHELLYLYNN Posts: 3,432
10/17/10 7:28 P

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yes



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JINXSTORM's Photo JINXSTORM Posts: 6,719
10/17/10 6:45 P

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no

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,327)
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10/17/10 6:42 P

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some stretching and core..more,including strength,at the gym tomorrow..



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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
10/17/10 6:34 P

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30 minutes walking
30 minutes yoga

CAROLX914's Photo CAROLX914 SparkPoints: (0)
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10/17/10 5:18 P

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yes

Carol
Lansdowne, PA


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VRS8440 Posts: 4,016
10/17/10 4:19 P

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Yes


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