not yet but I do have it planned for after work and at lunch. I am going on a business trip next week and I fear that with everything that will be going on I may not have the time I need to get the daily work outs in.
Yes i did! Since my van is in the repair shop for the 2nd time (this week!) I'v started walking my daughter to school & back everyday (which i'v learned to love.) After i dropped her off (so to speak, LOL) at school, i continued my speed-walk for about an hour & some & got back home about an hour ago. I feel great & am thankful i live close to her school! LOL. I do love the exercise though!
current weight: 161.0
Fitness Minutes: (2,492)
141 4/19/10 10:40 A
Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books, coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!
Yes I did. I took it easy - it was supposed to be my day off.
"Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frieghtens us, we ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Who are we not to be?"
I spent the day cleaning out flower beds. I pulled weeds, cut down ivy, morning glory and sticker-bushes and pruned up several shrubs. I hauled out 2 tree limbs, 2 tires, 1 d-ring, 1 hand shovel and one regular shovel.
It's amazing what you find when you buy a home.
I didn't hit the gym as planned, but I think I got a good workout in anyway.
~ Tina "You must begin to think of yourself as becoming the person you want to be." David Viscott
~ If it was easy, everyone would do it. The hard..is what makes it great.