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EEJAA70 Posts: 16,342
2/24/13 12:43 A

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yes

ZRIE014 Posts: 239,538
2/24/13 12:11 A

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yes

ELLI20 Posts: 4,467
2/24/13 12:09 A

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yes

ICANDI4U's Photo ICANDI4U SparkPoints: (0)
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2/23/13 11:03 P

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Playing with the kids all day! :)

We can do it! One day at a time. :)


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NIBLIT's Photo NIBLIT Posts: 1,831
2/23/13 10:42 P

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yes, and had a blast - emoticon Just dance Wii game for cardio, and then a few weight lifting exercises

in eastern Washington State (PST)

If there is no wind, row.

Learn to let it go when appropriate, learn to breathe deep and slow in a focused manner, keep moving, and seek contentment and happiness.


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JOYFUL452003's Photo JOYFUL452003 SparkPoints: (0)
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2/23/13 10:33 P

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yes 2 miles

I can do all things thru Christ who strengthens me.


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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,733
2/23/13 10:29 P

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yes



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LRSILVER's Photo LRSILVER SparkPoints: (213,006)
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2/23/13 9:39 P

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yes

Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


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SUNSHINE20001's Photo SUNSHINE20001 Posts: 638
2/23/13 8:40 P

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nope- it was my rest day. And by rest day I mean I still worked at my job which is physical and on my feet for 9 hrs :)



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MANDYLEW24's Photo MANDYLEW24 SparkPoints: (36,454)
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2/23/13 8:00 P

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yes, 5 miles treadmill, 30 minutes stationary bike



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YOGA_KITTY's Photo YOGA_KITTY SparkPoints: (6,326)
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2/23/13 7:55 P

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30 min on treadmill, 30 min on the strength machines

If you're tired of starting over, stop giving up!

Blessed are the flexible, for they shall not be bent out of shape.


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NMSUSTUDENT's Photo NMSUSTUDENT SparkPoints: (0)
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2/23/13 7:45 P

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Walked on Treadmill 3 miles; 44:15 (44.25) minutes; 768 Calories; 14.00% Incline; 4.068 MPH


Motivation is the art of getting people to do what you want them to do because they want to do it.--Dwight D. Eisenhower


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GEVANS7's Photo GEVANS7 SparkPoints: (435,403)
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2/23/13 6:34 P

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no



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CALLMECARRIE's Photo CALLMECARRIE Posts: 1,600
2/23/13 6:33 P

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Yes, a lot, and I'm tired, but I still feel like I should have done more. (Dang Fitbit!)

"I owe everything you see here to spaghetti."

-Sophia Loren


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FITNESS_ELLE's Photo FITNESS_ELLE Posts: 2,275
2/23/13 5:52 P

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yes! rowing machine, bike, leg press and abs



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FITWITHIN's Photo FITWITHIN Posts: 28,462
2/23/13 5:47 P

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Walk /jog on the treadmill at the gym.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
2/23/13 5:27 P

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Long run

Art is the elimination of the unnecessary.

Picasso


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THINKPINK06's Photo THINKPINK06 Posts: 1,450
2/23/13 5:17 P

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60 minute walk



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,018)
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2/23/13 4:30 P

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35 minutes of water aerobics....12 minutes hot tub......at LA Fitness.....20 minute yoga dvd and 10 minutes of myofascial release this evening...




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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,070)
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2/23/13 2:35 P

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Yes so far walking and still have more to do today.

Remember:

Step forward with faith in God and yourself.


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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,901)
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2/23/13 1:33 P

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water jogged in the swim lanes.

"The only way to hurt your body is to not use it." Jack LaLanne


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ELLI20 Posts: 4,467
2/23/13 10:34 A

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FITLITTLEMISS's Photo FITLITTLEMISS Posts: 103
2/23/13 9:38 A

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emoticon

Dena

Proud Single Mom to Mackenzie
Smoke Free since 10/29/2005
Plant Based Vegan since 3/3/2012


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
2/23/13 8:51 A

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Margaret--Spring, TX
The Beck Deck Crew!
ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (221,363)
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2/23/13 8:40 A

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I will this afternoon

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
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2/23/13 2:08 A

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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,733
2/23/13 1:47 A

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no still sick



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EEJAA70 Posts: 16,342
2/23/13 12:52 A

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yes

ZRIE014 Posts: 239,538
2/23/13 12:03 A

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RUNNINGINOR's Photo RUNNINGINOR SparkPoints: (0)
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2/22/13 11:41 P

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yes, 40 min on elliptical.



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IRISHSAVER's Photo IRISHSAVER SparkPoints: (14,203)
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2/22/13 11:26 P

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Yes



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (441,070)
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2/22/13 11:18 P

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Yes

Remember:

Step forward with faith in God and yourself.


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ANGIE8975 SparkPoints: (0)
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2/22/13 9:26 P

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yes



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AGK3112's Photo AGK3112 SparkPoints: (0)
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2/22/13 9:00 P

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LBUNKER1965 SparkPoints: (5,451)
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2/22/13 8:41 P

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TVERBEEK's Photo TVERBEEK SparkPoints: (0)
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2/22/13 8:35 P

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no



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NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
2/22/13 8:31 P

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ANNESYLVIA's Photo ANNESYLVIA SparkPoints: (221,363)
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2/22/13 8:19 P

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yes

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
2/22/13 7:47 P

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45 minutes circuit training



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (585,018)
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2/22/13 7:14 P

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35 minutes of water aerobics....12 minutes hot tub......at LA Fitness.....20 minute yoga dvd and 10 minutes of myofascial release this evening...




 current weight: 196.0 
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GEVANS7's Photo GEVANS7 SparkPoints: (435,403)
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2/22/13 3:55 P

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No. I've been sick.




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LRSILVER's Photo LRSILVER SparkPoints: (213,006)
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2/22/13 2:55 P

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yes

Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


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YINETTV's Photo YINETTV Posts: 1,517
2/22/13 2:44 P

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I am so proud of myslef, worked out really hard. yesterdya i did also but not at full level. today was my burn out day as i like to say. it felt like a good field hockey game. emoticon

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale



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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
2/22/13 2:16 P

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yes



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (45,901)
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2/22/13 2:12 P

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walking, weights, yoga.

"The only way to hurt your body is to not use it." Jack LaLanne


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COOP9002's Photo COOP9002 Posts: 54,145
2/22/13 1:41 P

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Shoveling snow for a couple hours

"Keep your eyes on the prize." www.gfa.org


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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2/22/13 11:57 A

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yes

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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HEALTHYJEN11's Photo HEALTHYJEN11 SparkPoints: (0)
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2/22/13 11:07 A

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Got into the weight room before my hubby left for work :) Might do pilates or a walk later today.



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FITLITTLEMISS's Photo FITLITTLEMISS Posts: 103
2/22/13 10:54 A

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emoticon

Dena

Proud Single Mom to Mackenzie
Smoke Free since 10/29/2005
Plant Based Vegan since 3/3/2012


 current weight: 196.6 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (436,574)
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2/22/13 10:19 A

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 current weight: 122.3 
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