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GROEDER's Photo GROEDER SparkPoints: (0)
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2/23/12 8:27 A

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yes



REENIE131's Photo REENIE131 SparkPoints: (0)
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2/23/12 8:05 A

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Not yet, as soon as someone's home to stay with my kids (it's mid-winter break) I'll go for a run.



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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2/23/12 7:23 A

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not yet;have a few errands to do,then I will



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ELLI20 Posts: 4,467
2/23/12 12:08 A

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yes

EEJAA70 Posts: 17,465
2/22/12 11:54 P

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yes

PRECEDENT2's Photo PRECEDENT2 SparkPoints: (0)
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2/22/12 11:24 P

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yes, some walking, it is an off day for me.



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JUDITH316's Photo JUDITH316 Posts: 212,426
2/22/12 11:07 P

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emoticon

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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REDDIERAZORBACK's Photo REDDIERAZORBACK Posts: 701
2/22/12 10:07 P

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Yes



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,116)
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2/22/12 9:25 P

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6 mile run



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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2/22/12 8:48 P

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did the 14 exercises for my injured I.T. band and shoulder......60 minutes of......???.......then did 15 minutes of restorative yoga (PT said do it!!)...then 8 minutes with the rumble roller..



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TVERBEEK's Photo TVERBEEK SparkPoints: (0)
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2/22/12 7:41 P

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Yes - Spin class



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GIRLSTRONG03's Photo GIRLSTRONG03 SparkPoints: (530)
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2/22/12 7:30 P

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Yes

DSBSTEXAS Posts: 260
2/22/12 6:16 P

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yes

CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
2/22/12 6:10 P

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yes



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ERICAW2012's Photo ERICAW2012 Posts: 709
2/22/12 6:03 P

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yes



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DMILLE40 SparkPoints: (72,161)
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2/22/12 6:03 P

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yes



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TB1480 Posts: 803
2/22/12 5:51 P

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yes



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CD2771796 Posts: 3,306
2/22/12 5:47 P

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60 mins Dance Lesson
60 mins Dance Practice
30 mins Indoor Rower
20 mins X Trainer

LUZITAE's Photo LUZITAE Posts: 116
2/22/12 5:14 P

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30 vigorous minutes on the expresso bike and then 30 on the treadmill...Maybe more later on today

...· ´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ -:¦:-
-:¦:- (( °º °
"(¨`v´¨)::" °..··..*.. ·· ..°
*..·°-:¦:- `v´ Luz *-:¦:- °·..* * °.. ·· ..*.. ·· ..° *
-:¦:- * °.. ·· ..*.. ·· .:.° * -:¦:-


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TUBJUMPER's Photo TUBJUMPER Posts: 1,187
2/22/12 5:03 P

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so far yes, 168 min run/walk , maybe ST later

Tammy

"When you think you can't, revisit past triumphs"

"Everyone eats and drinks; yet few appreciate the taste of food"




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LOISALLEN's Photo LOISALLEN Posts: 79
2/22/12 4:38 P

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yes,30 min. strength training



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CD7300351 SparkPoints: (0)
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2/22/12 4:22 P

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Yes, 35 minutes on my stationary bike before work!

CD11466046 SparkPoints: (0)
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2/22/12 4:20 P

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not yet!

STRIKEMATCH's Photo STRIKEMATCH SparkPoints: (0)
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2/22/12 4:12 P

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Nope, but I'm going to do 55 minutes of cardio kickboxing in about an hour.

Not just for looks, for life!


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,570
2/22/12 4:10 P

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Yes

Remember:

Step forward with faith in God and yourself.


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MFIT4ME's Photo MFIT4ME Posts: 526
2/22/12 3:57 P

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Yep just got done. Shoulders/Arms

★Live Laugh Love★


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JONEC14333's Photo JONEC14333 SparkPoints: (56,433)
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2/22/12 3:30 P

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not yet



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SANFORMRN SparkPoints: (0)
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2/22/12 2:39 P

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body flow class and elliptical


MOMMARUNNER77's Photo MOMMARUNNER77 SparkPoints: (0)
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2/22/12 2:06 P

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5 mile run

only because I am half crazy! the addiction is as follows:
June 2003 2:12:11 PB
May 2004 2:12:25
June 2004 2:12:35
May 2005 2:08:19 PB!!!
June 2:39:43 (injury)
2010
JUNE 2:15:42
sept 2:09:43
2011
feb 2:16
2012
may 6 1:57:02 PR!!
may 19 1:58:04
May 27 2:02
June 17 1:58
Aug 19 1:59


CCJOHNS82 SparkPoints: (0)
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2/22/12 1:54 P

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Yes, but still need to put a little more time in today.

"Fall seven times, get up eight."


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VRS8440 Posts: 4,016
2/22/12 1:43 P

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Walking

LADYBUG999MO's Photo LADYBUG999MO Posts: 634
2/22/12 12:25 P

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NO-PUDGEPOOT SparkPoints: (0)
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2/22/12 12:07 P

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No :/ I won't have time today. Gotta work all day and have a ton of stuff to do tonight. I should have woke up early!

FALLGIRL104's Photo FALLGIRL104 SparkPoints: (0)
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2/22/12 11:56 A

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not yet

Fallgirl104


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COOP9002's Photo COOP9002 Posts: 55,267
2/22/12 11:44 A

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7.5 mile run
3 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
2/22/12 10:37 A

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ROCKRS's Photo ROCKRS Posts: 26,570
2/22/12 6:48 A

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yes



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ELLI20 Posts: 4,467
2/22/12 12:10 A

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yes

SHONDIONNE's Photo SHONDIONNE SparkPoints: (0)
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2/21/12 11:50 P

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Nope slacked off. Smh. Let me get something in now.



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EEJAA70 Posts: 17,465
2/21/12 11:49 P

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yes

PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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2/21/12 11:41 P

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yes

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,116)
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2/21/12 11:10 P

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7 mile run



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ERICAW2012's Photo ERICAW2012 Posts: 709
2/21/12 9:44 P

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yes



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GAL8DY's Photo GAL8DY SparkPoints: (0)
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2/21/12 7:56 P

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i worked in my garden for 2 hours.

TVERBEEK's Photo TVERBEEK SparkPoints: (0)
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2/21/12 7:49 P

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Yes



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BIGTOSS03's Photo BIGTOSS03 Posts: 20,570
2/21/12 7:44 P

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Yes

Remember:

Step forward with faith in God and yourself.


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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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2/21/12 7:38 P

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yes - ran on the treadmill and did an hour of pilates



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (595,818)
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2/21/12 7:37 P

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PT again today....did the 14 exercises for my injured I.T. band and shoulder......60 minutes of......???.......then did 15 minutes of restorative yoga (PT said do it!!)....gym tomorrow for more of the same...



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ROCKRS's Photo ROCKRS Posts: 26,570
2/21/12 5:16 P

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yes



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CHANGINGSAM's Photo CHANGINGSAM Posts: 3,991
2/21/12 3:42 P

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Yes. I did 22 minutes of Coach Nicole's 28-Day Boot Camp, and I did 30 minutes of Jillian Michael's Yoga Meltdown.

- Samantha

*No matter what, keep moving forward.

"A journey of a thousand miles begins with a single step." - Confucius

"Strength & courage aren't always measured in medals or victories. They are measured in the struggles overcome and with a spirit that never gives up." - Unknown



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