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MSKIZ69's Photo MSKIZ69 Posts: 4,711
8/3/20 10:02 P

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JESS-T1D's Photo JESS-T1D SparkPoints: (653)
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8/3/20 9:13 P

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60 minutes of swimming and a 2km walk

COOP9002's Photo COOP9002 Posts: 58,120
8/3/20 3:56 P

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10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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8/3/20 2:50 P

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SBURDEN Posts: 18,929
8/3/20 11:08 A

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ANNIEAFG SparkPoints: (1,373)
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8/3/20 10:47 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 25,280
8/3/20 9:02 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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JILLIAN0216's Photo JILLIAN0216 Posts: 835
8/3/20 8:49 A

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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,517
8/3/20 7:20 A

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PREMAMEHROTRA Posts: 25,153
8/3/20 6:04 A

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MSKIZ69's Photo MSKIZ69 Posts: 4,711
8/2/20 9:43 P

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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8/2/20 1:16 P

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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,517
8/2/20 11:41 A

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ANNIEAFG SparkPoints: (1,373)
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8/2/20 10:59 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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JILLIAN0216's Photo JILLIAN0216 Posts: 835
8/2/20 10:38 A

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Yes I did.

MARYJOANNA's Photo MARYJOANNA Posts: 17,785
8/2/20 10:30 A

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All I do is walk.



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PREMAMEHROTRA Posts: 25,153
8/2/20 8:15 A

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COOP9002's Photo COOP9002 Posts: 58,120
8/1/20 4:26 P

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9.5 mile run & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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8/1/20 11:39 A

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JILLIAN0216's Photo JILLIAN0216 Posts: 835
8/1/20 9:52 A

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yes

PREMAMEHROTRA Posts: 25,153
8/1/20 4:37 A

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CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 1,439
7/31/20 6:17 P

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COOP9002's Photo COOP9002 Posts: 58,120
7/31/20 4:54 P

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9.5 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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GRANDMABABA's Photo GRANDMABABA Posts: 11,943
7/31/20 4:11 P

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Becoming the healthiest me that I can be.
Barbara
(MST)


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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7/31/20 11:00 A

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RENEETRU6's Photo RENEETRU6 Posts: 223
7/31/20 11:00 A

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Almost five miles today. I am surprising myself actually. emoticon

Slowly but surely I will attain and pass my goals!!


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SBURDEN Posts: 18,929
7/31/20 9:00 A

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PREMAMEHROTRA Posts: 25,153
7/31/20 5:51 A

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MSKIZ69's Photo MSKIZ69 Posts: 4,711
7/30/20 10:14 P

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COOP9002's Photo COOP9002 Posts: 58,120
7/30/20 11:38 A

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7 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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SBURDEN Posts: 18,929
7/30/20 11:21 A

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MARKDORENE's Photo MARKDORENE SparkPoints: (212,268)
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7/30/20 11:16 A

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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7/30/20 9:53 A

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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,517
7/30/20 7:30 A

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MARYJOANNA's Photo MARYJOANNA Posts: 17,785
7/30/20 7:22 A

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PREMAMEHROTRA Posts: 25,153
7/30/20 5:38 A

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MSKIZ69's Photo MSKIZ69 Posts: 4,711
7/29/20 10:40 P

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79PODGIRL's Photo 79PODGIRL Posts: 331
7/29/20 4:56 P

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2 hour bike ride



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,416
7/29/20 4:55 P

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Remember:

Step forward with faith in God and yourself.


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COOP9002's Photo COOP9002 Posts: 58,120
7/29/20 2:29 P

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9.5 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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Posts: 18,669
7/29/20 1:11 P

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 current weight: 122.3 
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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 18,370
7/29/20 10:38 A

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Eastern Standard Time
East Coast, United States

Patti


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SBURDEN Posts: 18,929
7/29/20 10:15 A

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ANNIEAFG SparkPoints: (1,373)
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7/29/20 9:12 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
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6
12
18
24
PREMAMEHROTRA Posts: 25,153
7/29/20 6:06 A

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MNCYCLIST's Photo MNCYCLIST Posts: 7,188
7/28/20 9:40 P

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Quick walk with the fam, bit of a rest day for me.

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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HARRIET-ROSE's Photo HARRIET-ROSE SparkPoints: (4,713)
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7/28/20 8:09 P

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yes 80 minutes of chair exercise.

Karen - just a cat mom in a wheelchair


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ENOCRECMAS's Photo ENOCRECMAS SparkPoints: (2,967)
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7/28/20 4:02 P

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Yes - 2.1 miles before work today



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COOP9002's Photo COOP9002 Posts: 58,120
7/28/20 12:00 P

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7 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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208.5
194.25
180
CHERYLSCOTT54's Photo CHERYLSCOTT54 Posts: 1,439
7/28/20 11:29 A

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yes; I tried sparkspeople workout today with my thirty minutes

CARLYSTUR's Photo CARLYSTUR SparkPoints: (84,762)
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7/28/20 10:32 A

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Yep! Did a walk/jog interval first thing after breakfast this morning.

"Mistakes are the portals of discovery." -- James Joyce


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PREMAMEHROTRA Posts: 25,153
7/28/20 10:12 A

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Yes

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,280
7/28/20 9:10 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
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238.75
222.5
206.25
190
SBURDEN Posts: 18,929
7/28/20 8:44 A

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yes

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
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7/28/20 3:20 A

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 current weight: 122.3 
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MSKIZ69's Photo MSKIZ69 Posts: 4,711
7/27/20 9:56 P

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Yes



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ALOHAALO's Photo ALOHAALO Posts: 643
7/27/20 9:06 P

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Not yet, but plan to elliptical when the sun sets. Too hot 🥵

Edited by: ALOHAALO at: 7/27/2020 (21:06)

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MNCYCLIST's Photo MNCYCLIST Posts: 7,188
7/27/20 8:42 P

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Cycling, 32 miles, little over two hours

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 204.0 
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RACHAEL2020's Photo RACHAEL2020 SparkPoints: (9,626)
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7/27/20 7:22 P

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Walking 11,117 = 4.79 miles emoticon

COOP9002's Photo COOP9002 Posts: 58,120
7/27/20 4:51 P

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10.5 mile run
1 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (535,560)
Fitness Minutes: (217,114)
Posts: 18,669
7/27/20 12:58 P

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 current weight: 122.3 
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ANNIEAFG SparkPoints: (1,373)
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7/27/20 11:58 A

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"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


 Pounds lost: 2.5 
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6
12
18
24
SBURDEN Posts: 18,929
7/27/20 10:16 A

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yes

JILLIAN0216's Photo JILLIAN0216 Posts: 835
7/27/20 10:14 A

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Yes I did.

CALGARYDAVE's Photo CALGARYDAVE Posts: 25,280
7/27/20 8:39 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 210.4 
255
238.75
222.5
206.25
190
PREMAMEHROTRA Posts: 25,153
7/27/20 5:54 A

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Yes

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