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BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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5/14/10 2:44 A

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Please Please Please- Shout Out Louds

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
289.2
269.6
250
230.4
210.8
TONTOK's Photo TONTOK SparkPoints: (40,641)
Fitness Minutes: (31,843)
Posts: 6,037
5/13/10 4:00 P

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Open your Heart - Madonna



 current weight: 187.0 
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CATHY629's Photo CATHY629 Posts: 4,722
5/13/10 2:40 P

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No regrets

My name is Cathy and I live in the Isle of man.


 current weight: 176.0 
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CAMROLA's Photo CAMROLA Posts: 12,657
5/13/10 2:35 P

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My Sharona

~ Christine

"It takes a deep commitment to change and an even deeper commitment to grow."
Ralph Ellison


 current weight: 183.0 
183
171
159
147
135
CATHY629's Photo CATHY629 Posts: 4,722
5/13/10 2:35 P

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Love me do

My name is Cathy and I live in the Isle of man.


 current weight: 176.0 
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DRCAT1's Photo DRCAT1 Posts: 9,070
5/13/10 2:26 P

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killing me softly (with your song)

CD7144331 Posts: 26,636
5/13/10 2:09 P

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Jump

MAJORDADVT's Photo MAJORDADVT Posts: 9,105
5/13/10 2:07 P

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I'm A Believer -- Monkees

"Liberty and Union, now and forever, one and inseperable"


 current weight: 140.2 
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ANNE737 Posts: 4,562
5/13/10 10:44 A

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Hollaback Girl - Gwen Stefani

JREYNOLDS67's Photo JREYNOLDS67 SparkPoints: (0)
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5/13/10 10:38 A

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Gone - Jack Johnson



 current weight: 205.2 
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JACKIE27141's Photo JACKIE27141 SparkPoints: (0)
Fitness Minutes: (8,196)
Posts: 171
5/13/10 7:13 A

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Flashdance-Irene Cara



 Pounds lost: 37.0 
0
12.5
25
37.5
50
GORDONOMOREO's Photo GORDONOMOREO Posts: 60
5/13/10 7:00 A

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Everything I do - Bryan Adams

MDESAU1701's Photo MDESAU1701 Posts: 6,705
5/13/10 6:59 A

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Desperado - Eagles

GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
STARTSPARKING's Photo STARTSPARKING Posts: 12,594
5/13/10 6:09 A

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"Chasing Pirates" - Norah Jones

www.youtube.com/watch?v=_CoYGexR5Rk

"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." ~ William Durant

"Life is a series of choices. Today yours are good ones."
~ Fortune cookie wisdom


 Pounds lost: 11.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/13/10 3:39 A

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Baracuda - Heart

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LYNNDA3745's Photo LYNNDA3745 SparkPoints: (0)
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Posts: 375
5/13/10 3:23 A

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All I Have To Do Is Dream - The Everly Brothers



 current weight: 165.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/13/10 3:22 A

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Zing Went the Strings of My Heart

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD5759811 SparkPoints: (0)
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5/13/10 2:45 A

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You Take My Breath Away- Queen

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/13/10 2:26 A

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Xanadu - Olivia Newton John

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SKELLEYF Posts: 87
5/13/10 1:15 A

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•Wild Horses - The Rolling Stones



 current weight: 160.0 
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LINDAMAJURE Posts: 2,900
5/13/10 12:38 A

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viva las vegas(Elvis)

GOODGETNBETR's Photo GOODGETNBETR Posts: 14,045
5/13/10 12:33 A

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Umbrella by Rihanna

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 243.6 
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CAMSMOM918's Photo CAMSMOM918 Posts: 630
5/12/10 9:12 A

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That's The Way I Like It - KC & the Sunshine Band

uh-huh, ah-hah



 Pounds lost: 13.2 
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50.2
75.3
100.4
FIREPHOENIX's Photo FIREPHOENIX Posts: 1,944
5/12/10 9:09 A

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Supergirl -- Miley Cyrus




MAJORDADVT's Photo MAJORDADVT Posts: 9,105
5/12/10 8:55 A

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Rebel Rouser -- Duane Eddy

"Liberty and Union, now and forever, one and inseperable"


 current weight: 140.2 
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JREYNOLDS67's Photo JREYNOLDS67 SparkPoints: (0)
Fitness Minutes: (22,077)
Posts: 1,267
5/12/10 12:28 A

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Quietly Making Noise - Jimmy Buffett



 current weight: 205.2 
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SILENTLYRUNNING's Photo SILENTLYRUNNING Posts: 326
5/11/10 11:38 P

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Patches---Clarence Carter

"I, not events, have the power to make me happy or unhappy
today. I can choose which it shall be. Yesterday is dead,
tomorrow hasn't arrived yet. I have just one day, today, and
I'm going to be happy in it."
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,045
5/11/10 11:32 P

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On The Turning Away by Pink Floyd

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 243.6 
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TAKEONME48137's Photo TAKEONME48137 Posts: 1,853
5/11/10 9:54 P

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No Scrubs by TLC

"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats

"Are you gonna waste your time thinking how you’ve grown up or how you missed out? Things are never gonna be the way you want. Where's it gonna get you acting serious? Things are never gonna be quite what you want, or even at 25, you gotta start sometime."-Jimmy Eat World


 current weight: 231.5 
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215.25
193.5
171.75
150
BOOKWORMBABE888's Photo BOOKWORMBABE888 Posts: 6,130
5/11/10 9:49 A

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My Hometown -Bowling for Soup



 current weight: 161.8 
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GAILRUU's Photo GAILRUU Posts: 10,210
5/11/10 9:41 A

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Lay Lady, Lay



 current weight: 160.4 
196
182.25
168.5
154.75
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MAJORDADVT's Photo MAJORDADVT Posts: 9,105
5/11/10 9:13 A

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Killing Me Softly (With His Song) -- Roberta Flack

"Liberty and Union, now and forever, one and inseperable"


 current weight: 140.2 
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GORDONOMOREO's Photo GORDONOMOREO Posts: 60
5/11/10 9:03 A

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Jump, Jump (Kriss Kross)

JACRUNION's Photo JACRUNION Posts: 13,949
5/11/10 9:02 A

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Iron - Ensiferum



 current weight: 184.0 
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AKINOM523's Photo AKINOM523 SparkPoints: (0)
Fitness Minutes: (5,027)
Posts: 396
5/11/10 9:00 A

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Home by the sea



 current weight: 151.2 
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KMERCKY97 Posts: 1,479
5/11/10 8:57 A

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Glamorous



 current weight: 149.0 
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CATHY629's Photo CATHY629 Posts: 4,722
5/11/10 8:50 A

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Fly me to the moon

My name is Cathy and I live in the Isle of man.


 current weight: 176.0 
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MHINTZ0929's Photo MHINTZ0929 Posts: 4,548
5/11/10 8:33 A

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Eidelweiss

JOKNOWS's Photo JOKNOWS Posts: 4,340
5/11/10 8:23 A

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Don't Worry, Be Happy

"I walk slowly, but I never walk backwards." ~Abraham Lincoln
*´¨ ) -:¦:-:¦:-:¦:- (¨´*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
5/11/10 6:50 A

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Come to Me

Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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STARTSPARKING's Photo STARTSPARKING Posts: 12,594
5/11/10 6:20 A

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"Butterfly" - Jason Mraz

www.youtube.com/watch?v=uplx490l5_Y

"Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it." ~ William Durant

"Life is a series of choices. Today yours are good ones."
~ Fortune cookie wisdom


 Pounds lost: 11.0 
0
10
20
30
40
GOODGETNBETR's Photo GOODGETNBETR Posts: 14,045
5/10/10 11:30 P

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Afternoon Delight by Starland Vocal Band

Edited by: GOODGETNBETR at: 5/10/2010 (23:31)
Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


 current weight: 243.6 
270
245
220
195
170
TAKEONME48137's Photo TAKEONME48137 Posts: 1,853
5/10/10 11:09 P

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Zombie by the Cranberries

"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats

"Are you gonna waste your time thinking how you’ve grown up or how you missed out? Things are never gonna be the way you want. Where's it gonna get you acting serious? Things are never gonna be quite what you want, or even at 25, you gotta start sometime."-Jimmy Eat World


 current weight: 231.5 
237
215.25
193.5
171.75
150
KJLAU2002's Photo KJLAU2002 Posts: 105
5/9/10 10:20 P

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Yellow by Coldplay



 current weight: 167.0 
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TAKEONME48137's Photo TAKEONME48137 Posts: 1,853
5/9/10 9:15 P

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XTC vs Adam Ant by They Might Be Giants

"So when you think this is the end, good things are just around the bend. Again, bad things are just a sign. Good things will happen in due time."-The Aquabats

"Are you gonna waste your time thinking how you’ve grown up or how you missed out? Things are never gonna be the way you want. Where's it gonna get you acting serious? Things are never gonna be quite what you want, or even at 25, you gotta start sometime."-Jimmy Eat World


 current weight: 231.5 
237
215.25
193.5
171.75
150
MICHELLE4445's Photo MICHELLE4445 Posts: 1,626
5/8/10 1:58 P

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We Will Rock You



 Pounds lost: 119.8 
0
44.25
88.5
132.75
177
MICHELLE4445's Photo MICHELLE4445 Posts: 1,626
5/8/10 1:57 P

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Ventura Highway



 Pounds lost: 119.8 
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44.25
88.5
132.75
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MICHELLE4445's Photo MICHELLE4445 Posts: 1,626
5/8/10 1:57 P

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Uptown Girl



 Pounds lost: 119.8 
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44.25
88.5
132.75
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MICHELLE4445's Photo MICHELLE4445 Posts: 1,626
5/8/10 1:56 P

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Tainted Love



 Pounds lost: 119.8 
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44.25
88.5
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MICHELLE4445's Photo MICHELLE4445 Posts: 1,626
5/8/10 1:54 P

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Superstition



 Pounds lost: 119.8 
0
44.25
88.5
132.75
177

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