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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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LJCANNON's Photo LJCANNON Posts: 38,116
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Edited by: LJCANNON at: 3/27/2020 (00:19)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/24/20 3:51 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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PATJOONWW's Photo PATJOONWW Posts: 300,474
3/22/20 10:02 P

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LJCANNON's Photo LJCANNON Posts: 38,116
3/22/20 9:08 P

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5 & 3/ 96

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 38,116
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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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SUNSET09 SparkPoints: (775,842)
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3/20/20 9:51 A

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PATJOONWW's Photo PATJOONWW Posts: 300,474
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,102,668)
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3/20/20 8:20 A

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Val

Moving More! Eating Less!
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,099
3/19/20 11:35 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,102,668)
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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LJCANNON's Photo LJCANNON Posts: 38,116
3/19/20 8:41 P

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5 & 5/ 28

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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NASFKAB SparkPoints: (713,027)
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LJCANNON's Photo LJCANNON Posts: 38,116
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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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276
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NASFKAB SparkPoints: (713,027)
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3/18/20 12:53 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,099
3/16/20 11:47 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,102,668)
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Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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LJCANNON's Photo LJCANNON Posts: 38,116
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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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PATJOONWW's Photo PATJOONWW Posts: 300,474
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Val

Moving More! Eating Less!
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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

PATJOONWW's Photo PATJOONWW Posts: 300,474
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,099
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5 & 5/ 36

Edited by: JEANNIENOKLA at: 3/14/2020 (00:13)



How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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37
25
12
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,102,668)
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3/13/20 11:12 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LJCANNON's Photo LJCANNON Posts: 38,116
3/13/20 8:23 P

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7 & 5/ 26

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


29 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 38,116
3/12/20 11:53 P

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Edited by: LJCANNON at: 3/12/2020 (23:54)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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