Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:55 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
h

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
n

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
h

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
y

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:54 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
6

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
5

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
t

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
g

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:53 A

My SparkPage
Send Private Message
Reply
``

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
b

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
g

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
TDWANDD2MYK9's Photo TDWANDD2MYK9 Posts: 54,349
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
`

To extend your life by a year take one less bite at each meal!

Don't dig your grave with your own knife and fork.







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
t

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
5

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:52 A

My SparkPage
Send Private Message
Reply
4

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:51 A

My SparkPage
Send Private Message
Reply
r

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:51 A

My SparkPage
Send Private Message
Reply
f

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:51 A

My SparkPage
Send Private Message
Reply
v

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:51 A

My SparkPage
Send Private Message
Reply
f

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:50 A

My SparkPage
Send Private Message
Reply
r

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:50 A

My SparkPage
Send Private Message
Reply
4

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:50 A

My SparkPage
Send Private Message
Reply
3

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:50 A

My SparkPage
Send Private Message
Reply
e

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:50 A

My SparkPage
Send Private Message
Reply
d

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
CD10037633 SparkPoints: (0)
Fitness Minutes: (13,010)
Posts: 739
9/12/11 7:49 A

Send Private Message
Reply
s

CD10037633 SparkPoints: (0)
Fitness Minutes: (13,010)
Posts: 739
9/12/11 7:49 A

Send Private Message
Reply
p

CD10037633 SparkPoints: (0)
Fitness Minutes: (13,010)
Posts: 739
9/12/11 7:49 A

Send Private Message
Reply
a

CD10037633 SparkPoints: (0)
Fitness Minutes: (13,010)
Posts: 739
9/12/11 7:48 A

Send Private Message
Reply
r

CD10037633 SparkPoints: (0)
Fitness Minutes: (13,010)
Posts: 739
9/12/11 7:48 A

Send Private Message
Reply
k

JMW615 SparkPoints: (8,851)
Fitness Minutes: (4,359)
Posts: 195
9/12/11 7:44 A

My SparkPage
Send Private Message
Reply
Happy Monday!



 current weight: 175.0 
175
161.25
147.5
133.75
120
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:43 A

My SparkPage
Send Private Message
Reply
c

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:43 A

My SparkPage
Send Private Message
Reply
d

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:43 A

My SparkPage
Send Private Message
Reply
e

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:42 A

My SparkPage
Send Private Message
Reply
3

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:42 A

My SparkPage
Send Private Message
Reply
2

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:42 A

My SparkPage
Send Private Message
Reply
w

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:42 A

My SparkPage
Send Private Message
Reply
s

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,335
9/12/11 7:42 A

My SparkPage
Send Private Message
Reply
x

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
8/8/2020 8:59:10 AM
7/23/2020 10:39:04 PM
1/26/2020 3:25:30 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=8141672

Review our Community Guidelines