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KITKABOO Posts: 4,434
12/17/19 3:28 A

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KITKABOO Posts: 4,434
12/17/19 3:28 A

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kilt



 Pounds lost: 170.0 
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42.5
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127.5
170
KITKABOO Posts: 4,434
12/17/19 3:27 A

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tilt



 Pounds lost: 170.0 
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42.5
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127.5
170
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,106)
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Posts: 19,866
12/17/19 12:55 A

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Tile

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 40.0  over
45
22.5
0
-22.5
-45
IDICEM's Photo IDICEM SparkPoints: (345,920)
Fitness Minutes: (201,673)
Posts: 15,201
12/17/19 12:16 A

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file

Do or do not. There is no try. – Yoda


 Pounds lost: 23.6 
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15
30
45
60
BOSTON481 Posts: 7,561
12/16/19 11:21 P

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bile

PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/16/19 2:46 P

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bale

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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238.5
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179.5
150
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/16/19 11:53 A

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gale



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PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/15/19 8:03 P

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hale

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/15/19 11:34 A

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hare



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BOSTON481 Posts: 7,561
12/14/19 9:03 P

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fare

PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/14/19 11:59 A

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fame

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/14/19 11:06 A

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game



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BOSTON481 Posts: 7,561
12/13/19 10:24 P

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LIZOFSTAD Posts: 12,237
12/13/19 2:47 P

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,106)
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12/13/19 2:46 P

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Tame

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 40.0  over
45
22.5
0
-22.5
-45
GMACAMI's Photo GMACAMI SparkPoints: (163,303)
Fitness Minutes: (94,518)
Posts: 15,026
12/13/19 1:51 P

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time

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
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"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 216.6 
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220.75
185.5
150.25
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LIZOFSTAD Posts: 12,237
12/13/19 11:55 A

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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,833
12/13/19 11:51 A

Community Team Member

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Lame

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


LIZOFSTAD Posts: 12,237
12/13/19 11:41 A

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KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/13/19 11:33 A

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PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/12/19 11:18 P

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same

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
BOSTON481 Posts: 7,561
12/12/19 10:54 P

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tame

KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/12/19 11:32 A

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tale



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PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/11/19 8:59 P

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sale

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
LIZOFSTAD Posts: 12,237
12/11/19 3:15 P

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salt

ANHELIC's Photo ANHELIC Posts: 17,577
12/11/19 3:14 P

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malt

I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 190.0 
250
228.75
207.5
186.25
165
GREEN_EYES2's Photo GREEN_EYES2 SparkPoints: (39,249)
Fitness Minutes: (3,212)
Posts: 2,919
12/11/19 3:10 P

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male



 Pounds lost: 34.0 
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24.5
49
73.5
98
PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/11/19 2:46 P

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mate

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/11/19 11:25 A

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mite



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/11/19 11:07 A

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kite



 February Minutes: 675
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PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/10/19 7:02 P

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cite

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
LIZOFSTAD Posts: 12,237
12/10/19 4:39 P

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cine

KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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tine



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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tone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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pone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CHELAGETSFIT's Photo CHELAGETSFIT Posts: 3,101
12/10/19 4:37 P

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hope

-Maricela-

"I can do all things through Christ who strengthens me." (Phillipians 4:13)


 current weight: 258.4 
281
260.5
240
219.5
199
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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none



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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lone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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hone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:37 P

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gone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:36 P

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cone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (98,657)
Fitness Minutes: (49,094)
Posts: 22,654
12/10/19 4:36 P

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bone



Total SparkPoints: 98,657
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
EMMACORY's Photo EMMACORY Posts: 33,595
12/10/19 3:22 P

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Done

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/10/19 2:47 P

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 10,080
12/10/19 10:07 A

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Fine



level 25
651,554 SparkPoints
KOFFEENUT's Photo KOFFEENUT Posts: 41,300
12/10/19 10:01 A

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nine



 February Minutes: 675
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896
PATRICIAAK's Photo PATRICIAAK Posts: 55,357
12/9/19 5:02 P

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line

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,106)
Fitness Minutes: (168,361)
Posts: 19,866
12/8/19 10:55 P

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Lone

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 40.0  over
45
22.5
0
-22.5
-45
BOSTON481 Posts: 7,561
12/8/19 9:46 P

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