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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (229,826)
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Posts: 20,925
7/23/20 3:19 A

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Cold

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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THREEE's Photo THREEE Posts: 4,976
7/23/20 12:27 A

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COLD

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 306.0 
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GRALAN's Photo GRALAN SparkPoints: (134,661)
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7/22/20 11:45 P

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I've really enjoyed making Earl Grey Iced tea. I make earl grey ice cubes. Then I make stout hot earl grey tea, load a cool pitcher I stored in the fridge with the tea cubes, and pour in hot tea. When the tea and ice match levels I load more cubes and keep pouring. It is a quite marvelous way to make iced tea.

Earl Grey is the only tea, iced or hot, in which I will put a spot of cream and a half tsp of sugar for each serving that I'll drink. Of course, straight with a drizzle of maple syrup works great for eating BBQ. Woo Hoo. But even though I was born in a Southern State, and live here yet, I still cannot grasp a modern day reason to drink "Swait Tay" where you almost need a spoon to consume it. I dig if you are hot and working hard, but most folks just ain't doing that much no mores. No sireebob, that's a fact.

If you like it, more power to you. But I'd prefer my sugar intake to be with other things usually - fruits, maybe a bit of cheesecake, a cupcake, or rice pudding.

I'm glad I live in a nation where it is protected for me to believe what I want and not be persecuted for it, unless I'm a Democrat and a Christian who thinks the Church hasn't made much progress since the 5th century (think Augustine of Hippo). At least it isn't legal for folks to shoot me due to my humor. hahaha

May you all be safe and secure.
Visualize whirled peas.
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Edited by: GRALAN at: 7/22/2020 (23:48)
I'm not even near perfect, but I know someone who is.


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GMACAMI's Photo GMACAMI SparkPoints: (188,115)
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10/28/19 6:26 P

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iced tea

Scarlet Dragons- Sparktastic Summer Slimdown- PDST
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Together We can do it- alone "I" fail
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"If you don't think every day is a great day try going without one."
Jim Evans
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"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 186.2 
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GMACAMI's Photo GMACAMI SparkPoints: (188,115)
Fitness Minutes: (99,617)
Posts: 16,807
10/25/19 4:37 P

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ice tea

Scarlet Dragons- Sparktastic Summer Slimdown- PDST
**************************************
****************************
Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 186.2 
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185.5
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SUNSET09 SparkPoints: (823,895)
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9/12/19 1:00 A

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hot



level 25
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EOWYN24241's Photo EOWYN24241 Posts: 9,574
9/11/19 11:59 P

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cold!

Malaysia is nearly always too hot!

Used to be Eowyn2424


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