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CD14811783 Posts: 841
6/22/14 6:36 A

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Allowed and prohibited substances list has been added to the board.

CD14811783 Posts: 841
6/21/14 7:44 A

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Questions personal in nature are not allowed.

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 2:21 P

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Can anyone answer these questions?

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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6/19/14 7:41 A

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Scream as loud as you can.



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DMEYER4 SparkPoints: (1,007,577)
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6/19/14 6:39 A

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Irritating people make me want to scream.

Every step is a step closer to good health.


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LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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6/19/14 6:35 A

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Lawn weeds are really irritating.

"Don't be afraid to fail. Be afraid of not trying.


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DENRNAJ's Photo DENRNAJ SparkPoints: (141,238)
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6/19/14 5:08 A

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There are just too many birds on the lawn!

Make it happen- just one step at a time!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/19/14 3:07 A

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Constantly I check my mail to see if a letter from my friend is there.

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/18/14 1:10 P

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Extensive research has been done on different types of cancers and yet people are suffering constantly.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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6/18/14 6:56 A

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Damages from the fire were very extensive.

Every step is a step closer to good health.


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CD14811783 Posts: 841
6/18/14 6:46 A

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Hurricane Sandy caused billions of dollars in damages.

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 6:16 P

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Residents along the Florida Coast are being asked to evacuate due to the approaching hurricane.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (140,191)
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6/17/14 5:58 P

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Approaching storms are causing concerns to residents.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/17/14 2:47 P

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Deadlines for my reports are rapidly approaching.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD14811783 Posts: 841
6/17/14 3:43 A

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Goals are dreams with deadlines.

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/15/14 2:23 A

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You CAN reach your goals. emoticon

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/15/14 1:30 A

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Go where your dreams, your skills, and your hard lead you.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/15/14 1:03 A

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Wages do not go as far as they used to go.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (140,191)
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6/14/14 11:25 P

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Skilled workers can command higher wages.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/14/14 6:02 P

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Arrows can be dangerous, and they should only be used by those who are skilled.

Co-Leader of the Fitness Instructors Team
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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/14/14 4:30 P

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Challenging days keep coming at me like flaming arrows.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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6/14/14 2:42 P

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Disabilities can be challenging

"Don't be afraid to fail. Be afraid of not trying.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/14/14 2:41 P

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Steps can be challenging for those with disabilities.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
COMEONMA's Photo COMEONMA Posts: 3,516
6/14/14 12:17 P

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Day trips are a great way to sneak in some extra steps.

You can't have results and excuses at the same time!

I am stronger than the donut!!


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IREWRIGHT's Photo IREWRIGHT Posts: 200
6/14/14 12:05 P

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One good thought is the catalyst for a brighter day.



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TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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6/14/14 7:21 A

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Night & day you are the one



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/14/14 2:19 A

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"Dream sweet dreams," is what my Mom would always say as she tucked me in each night. .

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/13/14 11:29 P

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Days together with those we love make for soft clouds upon which to dream.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/13/14 10:23 P

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Memories of growing up in the country remind me of how different times were in those days.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/13/14 10:18 P

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Important moments sometimes aren't recognized until after they are only memories.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/13/14 3:27 A

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Health education is important.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/13/14 1:26 A

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Diets that restrict necessary nutrients can be a danger to our health.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/12/14 4:51 P

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Misleading information can cause one to try fad diets.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JBARBER16 SparkPoints: (4,111)
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6/12/14 3:02 P

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advisement can sometimes be misleading.

The miracle is not that I finished. The miracle is that I had the courage to start.


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6/12/14 2:52 P

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Warnings should always be taken under advisement.


HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/11/14 10:20 P

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Life can change quickly without any warnings.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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6/11/14 6:39 P

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Succeed at love and you succeed at life.

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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SHEHULK86's Photo SHEHULK86 Posts: 12,929
6/11/14 5:36 P

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Wilt under pressure and you will not succeed.

MRSAND's Photo MRSAND Posts: 1,634
6/11/14 4:35 P

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Store lettuce in the refrigerator or it will wilt.

A little consideration, a little thought for others makes all the difference.

Eeyore


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/11/14 3:31 P

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Ground Beef is on sale at the grocery store.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
6/11/14 2:51 A

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Lightly, and carefully I walked amongst the daisies so they did not end up flattened on the ground.

Hamba Gahle



N.B. My weight is in KG not pounds.


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (140,191)
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6/10/14 10:39 P

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Difficult decisions are not made lightly.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/10/14 2:11 A

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Looking for my lost ring in the freshly cut grass was very difficult.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
6/10/14 1:28 A

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Again the sky is very overcast and moody looking.

Hamba Gahle



N.B. My weight is in KG not pounds.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 10:16 P

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Chance occurrence that Mary will ever get back with her ex again.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (140,191)
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6/9/14 7:48 P

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Visit Yellowstone Park if you get the chance.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 5:20 P

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Old homes are fun to visit.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
6/9/14 9:19 A

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Educational games are the best for both young and old.

Hamba Gahle



N.B. My weight is in KG not pounds.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/9/14 8:46 A

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Word games are fun and educational.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TWELVECOOKIE's Photo TWELVECOOKIE SparkPoints: (0)
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6/9/14 8:42 A

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Essence is an interesting word.



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