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ARTCHR's Photo ARTCHR Posts: 5,060
5/17/14 6:36 A

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Sale prices were advertised on Friday.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/16/14 10:49 P

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Sizes range from XS to XXL at our clothing sale.

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DAMIKO56's Photo DAMIKO56 Posts: 75
5/16/14 3:06 P

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Shoes come in all shapes and sizes.

Edited by: DAMIKO56 at: 5/16/2014 (15:07)
"What goes around, comes around."

If I knew then what I know now, things WOULD BE different!


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PANSYGAL's Photo PANSYGAL Posts: 4,437
5/16/14 1:21 P

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Blisters result with bad fitting shoes.

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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MOTTAMAMALOU's Photo MOTTAMAMALOU Posts: 7,295
5/16/14 7:10 A

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Garden gloves help prevent blisters.



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DIANES356's Photo DIANES356 Posts: 2,415
5/16/14 7:07 A

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It is dry today and I have watered the garden.

Hamba Gahle



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/15/14 10:29 P

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Back on Track with "WEIGHT!"

Weight loss can be challenging, but WE CAN DO IT!

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PRAYERBLUE44's Photo PRAYERBLUE44 SparkPoints: (10,045)
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5/15/14 7:29 P

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Great and small all creatures....



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PRAYERBLUE44's Photo PRAYERBLUE44 SparkPoints: (10,045)
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5/15/14 7:28 P

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Others on Spark pages are great!



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PRAYERBLUE44's Photo PRAYERBLUE44 SparkPoints: (10,045)
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5/15/14 7:21 P

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Lord be our strength help us to be a blessing to others

Edited by: PRAYERBLUE44 at: 5/15/2014 (19:27)

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5/15/14 7:20 P

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Wait on the Lord



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/15/14 2:53 P

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Change your daily habits, and you CAN lose weight!

Co-Leader of the Fitness Instructors Team
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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PRAYERBLUE44's Photo PRAYERBLUE44 SparkPoints: (10,045)
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5/15/14 4:29 A

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Time for a change.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/15/14 4:17 A

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Life should be taken one day at a time.

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/15/14 3:45 A

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Goals are an important part of life.

Hamba Gahle



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/12/14 8:52 A

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With the support of family members and friends, it is easier to achieve our goals.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/12/14 5:45 A

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Mother's day has been and gone, wish my mother was still here to celebrate with.

Hamba Gahle



N.B. My weight is in KG not pounds.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/11/14 9:04 P

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Enjoyable events were planned today in honor of our Mothers.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/11/14 7:53 P

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Special friends make our days enjoyable.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/11/14 12:07 P

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Moments like this are special.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ARTCHR's Photo ARTCHR Posts: 5,060
5/11/14 6:57 A

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Interesting ideas can lead to creative moments.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/11/14 4:43 A

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Clouds are interesting.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/11/14 3:06 A

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Outside the weather is very cool with a lot of clouds.

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/11/14 2:48 A

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Walk inside on the treadmill when the weather isn't nice outside.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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5/10/14 6:59 P

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Noon is a good time to go out on your lunch break to take a walk

"Don't be afraid to fail. Be afraid of not trying.


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/10/14 6:12 P

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Tomorrow the guests will arrive about noon.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/10/14 2:12 P

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Order flowers for Mom TODAY if you want her to have them for Mother's Day tomorrow.



Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DARLENEW58 Posts: 3,655
5/10/14 12:55 P

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List the items in alphabetical order

BRAINBENTT's Photo BRAINBENTT SparkPoints: (165,150)
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5/10/14 12:13 P

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Exercise is always a good way to start the day; one important item off the list.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/10/14 11:31 A

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Raining all day, so I will have to stay inside to exercise.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/10/14 11:24 A

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Busy in the garden is what I would like to be but it just keeps raining!

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/10/14 11:01 A

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Month end reports keep me very busy.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ARTCHR's Photo ARTCHR Posts: 5,060
5/10/14 8:54 A

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Meetings will be held the first Monday of the month.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/9/14 9:19 P

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Luncheon plans for our team will be discussed at one of our regular monthly meetings.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/9/14 9:16 P

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Today we went to a a meeting and a luncheon.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/9/14 8:57 A

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Storm Warnings are predicted for today.

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/9/14 7:27 A

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Side effects can always be seen after a tropical storm.

Hamba Gahle



N.B. My weight is in KG not pounds.


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ARTCHR's Photo ARTCHR Posts: 5,060
5/8/14 7:05 A

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Time is not on my side.



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IPA-RAY's Photo IPA-RAY SparkPoints: (149,858)
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5/8/14 5:52 A

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Forever is a very long time.

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/14 4:34 A

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Best friends are forever.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DIANES356's Photo DIANES356 Posts: 2,415
5/8/14 4:11 A

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Healthy food and exercise is always the best.

Hamba Gahle



N.B. My weight is in KG not pounds.


 current weight: 131.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/8/14 1:08 A

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Back on track with the word "THIN."

Thin doesn't necessarily mean healthy.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,845)
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5/7/14 11:10 P

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Trim the fat off your steak.

Housework can't kill you, but why take a chance?.....Phyllis Diller


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/7/14 11:08 P

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Fit people are not always thin.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,845)
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5/7/14 9:51 P

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Calories you must consume a million a day to stay fit.

Housework can't kill you, but why take a chance?.....Phyllis Diller


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GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (111,406)
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5/7/14 9:37 P

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Side dishes many times are loaded with calories.

Oh, that you would bless me indeed...I Chron. 4:10


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SOXJR1's Photo SOXJR1 SparkPoints: (0)
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5/7/14 7:07 P

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Time is not always on your side!

Public Safety Dispatch
You need 'em,
We send 'em,
Your life may depend on Me!!!


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/7/14 6:43 P

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Busy work is a waste of students' time.



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/7/14 5:28 P

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Today has been very busy.

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/7/14 3:48 P

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Everyone arrived on time today.

Edited by: ADAPTINGANNIE at: 5/7/2014 (15:49)

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