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PHOENIX583's Photo PHOENIX583 Posts: 192
2/10/10 6:12 P

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Supportive people make great workout buddies!



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PMORENA Posts: 67,086
2/10/10 6:05 P

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Friend, thank you for being so supportive.

782298's Photo 782298 Posts: 23,910
2/10/10 2:20 P

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You are such a wonderful friend.

JGTUCKER's Photo JGTUCKER SparkPoints: (0)
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2/10/10 2:12 P

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Falling in and out of love with you!

(Pure Prairie League)

A journey of a thousand miles begins with a single step. Lao Tzu


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PANSYGAL's Photo PANSYGAL Posts: 4,437
2/10/10 2:01 P

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Day and night the snow just keeps falling!

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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FYRESHAMEN's Photo FYRESHAMEN SparkPoints: (0)
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2/10/10 12:19 P

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Clear skies would be a pleasant sight on this snowy day!

~Tory~

Proud Member of the SP Class of Dec 27, 2009

Proud Member of the House of Slytherin - The Challenge of Harry Potter

SW: 156
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"Begin doing what you want to do now. We are not living in eternity. We have only this moment sparkling like a star in our hand...and melting like a snowflake."
-Marie Beyon Ray


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782298's Photo 782298 Posts: 23,910
2/10/10 10:58 A

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Diference between cardio and strength training is very clear.

KEEP-GOING's Photo KEEP-GOING Posts: 13,489
2/9/10 7:05 P

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Month after month of exercise, will show a difference.

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.



Level 3 Chrysalis
Romans 12:2 And be not conformed to this world but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of GOD.


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KATIEGLEN012's Photo KATIEGLEN012 Posts: 1,350
2/9/10 5:49 P

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Flowers may show their faces within the month.



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GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (115,479)
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2/9/10 5:46 P

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Spring showers bring May flowers!emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

Oh, that you would bless me indeed...I Chron. 4:10


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FYRESHAMEN's Photo FYRESHAMEN SparkPoints: (0)
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2/9/10 5:42 P

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End of the winter means the return of spring!!

~Tory~

Proud Member of the SP Class of Dec 27, 2009

Proud Member of the House of Slytherin - The Challenge of Harry Potter

SW: 156
CW: 145

"Begin doing what you want to do now. We are not living in eternity. We have only this moment sparkling like a star in our hand...and melting like a snowflake."
-Marie Beyon Ray


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782298's Photo 782298 Posts: 23,910
2/9/10 4:22 P

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One day the snow storms will end.

ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
2/9/10 9:38 A

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Track them calories, one by one!


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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ZIGAGGIE Posts: 382
2/9/10 8:05 A

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SparkPoints help remind me that I am on track.

DIANES356's Photo DIANES356 Posts: 2,415
2/9/10 7:46 A

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Me, I want to earn some SparkPoints

Hamba Gahle



N.B. My weight is in KG not pounds.


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CD6184599 Posts: 10,481
2/9/10 7:24 A

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Daily trecks to work bore me!

JAREJIL's Photo JAREJIL SparkPoints: (47,540)
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2/8/10 11:05 P

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Touch your toes daily.

Paula

what's hard to do in the beginning is easy to live with in the end


If it wasn't for rain, we wouldn't have rainbows


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KEEP-GOING's Photo KEEP-GOING Posts: 13,489
2/8/10 10:17 P

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Better keep in touch.

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.



Level 3 Chrysalis
Romans 12:2 And be not conformed to this world but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of GOD.


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PANSYGAL's Photo PANSYGAL Posts: 4,437
2/8/10 9:29 P

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Snacks that are healthy will make you feel better.

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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PMORENA Posts: 67,086
2/8/10 8:59 P

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Night is sometimes the most difficult time of day to avoid snacks.

782298's Photo 782298 Posts: 23,910
2/8/10 5:29 P

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Light up the night.

QUEENIEMEANIE's Photo QUEENIEMEANIE SparkPoints: (0)
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2/8/10 5:21 P

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Water is boring! Instead, I drink crystal light.



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ZIGAGGIE Posts: 382
2/8/10 5:19 P

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Word on the street is I need to drink more water.

ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
2/8/10 3:48 P

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Words mean a lot to a man of his word.


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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782298's Photo 782298 Posts: 23,910
2/8/10 3:43 P

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Actions speak less often than words.

JACKSMOM10's Photo JACKSMOM10 Posts: 317
2/8/10 1:29 P

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Positive thoughts fuel positive actions!

Philippians 3:13-14 (The Message)
Focused on the Goal 12-14I'm not saying that I have this all together, that I have it made. But I am well on my way, reaching out for Christ, who has so wondrously reached out for me. Friends, don't get me wrong: By no means do I count myself an expert in all of this, but I've got my eye on the goal, where God is beckoning us onward—


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JUST_TRI_IT's Photo JUST_TRI_IT SparkPoints: (0)
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2/8/10 1:28 P

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Intentions, good intentions, can make someone's day positive!



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ROSEREDD58's Photo ROSEREDD58 Posts: 1,719
2/8/10 1:22 P

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State your intentions

Feel free to drop me a line here or at roseredd58@yahoo.com. You can never have too many friends!


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782298's Photo 782298 Posts: 23,910
2/8/10 1:19 P

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Book me on a plane to a warm state.

GLOWORM1963's Photo GLOWORM1963 Posts: 2,779
2/8/10 11:21 A

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Hand me my "Spark" book!

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CD6184599 Posts: 10,481
2/8/10 11:19 A

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Health and happiness go hand in hand.

ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
2/8/10 11:08 A

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Spark your way to good health!


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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782298's Photo 782298 Posts: 23,910
2/8/10 6:37 A

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People are full of spark.

DAN_ODEA's Photo DAN_ODEA SparkPoints: (0)
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2/7/10 9:43 P

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Blood pressure is an often overlooked issue for some people.

Knowledge is for sharing... except for your password!

Proud ember of Red Sox Nation wfl.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=544


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KEEP-GOING's Photo KEEP-GOING Posts: 13,489
2/7/10 9:38 P

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Heart is more than what pumps the blood.

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.



Level 3 Chrysalis
Romans 12:2 And be not conformed to this world but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of GOD.


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ROSEY4EXCLAIM's Photo ROSEY4EXCLAIM Posts: 163
2/7/10 9:08 P

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Exercise is good for your heart.

PLPEEP's Photo PLPEEP Posts: 4,330
2/7/10 9:03 P

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Day time is the best time to exercise.

Pat from Kansas

"All in good time...and with the help of my friends. "


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BIRDGIRLPAT's Photo BIRDGIRLPAT Posts: 917
2/7/10 8:56 P

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Couples should always go out on Valentine's Day.

Wanting to care about myself...in every way.

A/o 1/15, still true.
AHEALTHIERJESS's Photo AHEALTHIERJESS Posts: 2,583
2/7/10 8:08 P

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Game night is a fun way to spend time with other couples.

GEEKYGRANDMOMMY's Photo GEEKYGRANDMOMMY SparkPoints: (179,945)
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2/7/10 7:14 P

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Me and my hubby are watching the football game.

"The God of heaven is the One who will grant us success." Nehemiah 2:20


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PSBURNETTE's Photo PSBURNETTE Posts: 190
2/7/10 6:30 P

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Them darn pieces of candy keep tempting me.



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782298's Photo 782298 Posts: 23,910
2/7/10 6:20 P

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Tools are handy if you know how to use them.

KEEP-GOING's Photo KEEP-GOING Posts: 13,489
2/7/10 4:00 P

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Boring a hole is not so hard with the right tools!

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.



Level 3 Chrysalis
Romans 12:2 And be not conformed to this world but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of GOD.


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PSBURNETTE's Photo PSBURNETTE Posts: 190
2/7/10 1:31 P

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Office work can be boring.



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PANSYGAL's Photo PANSYGAL Posts: 4,437
2/7/10 1:10 P

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Hours go by while waiting in a doctor's office.

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
2/7/10 1:01 P

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Area weather reports show minimal snowfall, but we're highly likely to get 2 - 4 inches in the next 24 hours...


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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782298's Photo 782298 Posts: 23,910
2/7/10 7:40 A

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Exactly how much snow fell in your area?

JETERTONI's Photo JETERTONI SparkPoints: (50,932)
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2/7/10 7:35 A

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Recipes come out right if you follow the directions exactly.

Edited by: JETERTONI at: 2/7/2010 (07:37)

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PINKRACEGIRL's Photo PINKRACEGIRL Posts: 619
2/7/10 7:35 A

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Flavor is key when you're making low calorie recipes.



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CD3323224 SparkPoints: (0)
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2/7/10 7:34 A

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Chocolate is my favorite flavor


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