There will be good days; there will be bad days – sometimes several in a row. There will be lazy days and discouraging days. But there will also be days of revelation, days of making a breakthrough, days of being proud of who you are becoming, days of wanting to climb on top of your success and reach for the stars, because you just know that anything is possible. These are the days that make it all worthwhile. These are the days that let you deal with those other, not-so-great days.
Pounds lost: 22.6
Fitness Minutes: (10,174)
915 2/2/10 3:38 P
1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.
"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. " ~ Mary Pickford
You will never have inner peace as long as the controls of your life are located outside yourself.
The FRUIT of the SPIRIT LOVE- Seeks the highest good of others JOY -Gladness not based on circumstances PEACE-Contentment, unity between people PATIENCE-Slow to speak and slow to anger KINDNESS-Merciful, sweet and tender GOODNESS-Generous and open hearted FAITHFULNESS-Dependable, loyal, and full of trust GENTLENESS-Humble, calm, non-threatening SELF-CONTROL-behaving well
"You don't stop running because you get old, you get old because you stop running." - Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"