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RMUL2013's Photo RMUL2013 Posts: 41,080
10/22/19 7:23 A

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/22/19 2:09 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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RMUL2013's Photo RMUL2013 Posts: 41,080
10/21/19 11:16 A

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/21/19 9:58 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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RMUL2013's Photo RMUL2013 Posts: 41,080
10/21/19 9:36 A

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/20/19 8:20 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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RMUL2013's Photo RMUL2013 Posts: 41,080
10/20/19 5:39 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (220,741)
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10/19/19 11:59 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/19/19 10:55 P

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Edited by: PATRICIAAK at: 10/19/2019 (22:56)
Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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SUNSET09 SparkPoints: (779,276)
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10/19/19 10:54 P

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BOSTON481 Posts: 9,872
10/19/19 10:14 P

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RMUL2013's Photo RMUL2013 Posts: 41,080
10/19/19 8:13 A

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/18/19 9:46 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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RMUL2013's Photo RMUL2013 Posts: 41,080
10/18/19 9:49 A

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/17/19 10:51 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


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EMMACORY's Photo EMMACORY Posts: 34,424
10/17/19 10:46 P

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June

Believe...achieve

EST


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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/17/19 10:39 P

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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10/17/19 2:06 P

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part

Housework can't kill you, but why take a chance?.....Phyllis Diller


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SHOAPIE's Photo SHOAPIE Posts: 32,619
10/17/19 1:57 P

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RMUL2013's Photo RMUL2013 Posts: 41,080
10/17/19 12:49 P

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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/16/19 10:31 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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10/16/19 10:14 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller


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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/16/19 9:53 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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KEKEIKO's Photo KEKEIKO Posts: 110,012
10/16/19 9:33 A

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Edited by: KEKEIKO at: 10/16/2019 (09:34)
"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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PATRICIAAK's Photo PATRICIAAK Posts: 60,649
10/16/19 8:25 A

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Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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RMUL2013's Photo RMUL2013 Posts: 41,080
6/30/19 6:18 A

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RMUL2013's Photo RMUL2013 Posts: 41,080
5/21/19 4:09 P

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SATINEE7's Photo SATINEE7 Posts: 689
5/21/19 1:25 P

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There is nothing like learning to love yourself again.


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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
5/21/19 1:11 P

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"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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RMUL2013's Photo RMUL2013 Posts: 41,080
2/9/19 9:59 A

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SWEETNEEY's Photo SWEETNEEY Posts: 22,898
2/9/19 8:40 A

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You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


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BARBIE115 Posts: 11,677
2/8/19 9:29 A

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COALCRACKER01 Posts: 251
2/8/19 9:28 A

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fore

I lost 27 pounds in Phase I. Phase II: Dropped 20 more pounds in a week earlier than goal date! That's 47 pounds since January 5, 2019.
Phase III: Goal: Lose 15 pounds to get me to fighting weight by end of August.
Well, my body fought me for about two months, but I fought back ... diet was the same, weight loss only two pounds. Total loss: 49 pounds. Let's lose 13 more by Halloween!


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RMUL2013's Photo RMUL2013 Posts: 41,080
2/8/19 8:17 A

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AZMOMXTWO Posts: 52,419
2/8/19 7:33 A

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RMUL2013's Photo RMUL2013 Posts: 41,080
2/8/19 6:28 A

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SWEETNEEY's Photo SWEETNEEY Posts: 22,898
2/8/19 5:18 A

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pork

You are Awesome
Ju
Bahamas

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Black Panther - Winter 2017


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GMACAMI's Photo GMACAMI SparkPoints: (168,457)
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2/7/19 7:47 P

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Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


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MARTHA-ANN's Photo MARTHA-ANN Posts: 9,193
2/7/19 7:42 P

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martha-annsmiscellany.blogspotMartha-Ann, Yorkshire, England.

You are welcome to browse my photos at www.flickr.com/photos/martha-ann www.flickr.com/photos/martha-ann

And read my poems and prose on my blog page at martha-annsmiscellany.blogspot.co.uk

It does not matter how slow you go as long as you don't stop. Confucious.

You only get out what you put in. martha-annsmiscellany.blogspot.co.uk
1RETSGM Posts: 28,625
2/7/19 7:00 P

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Dave


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RMUL2013's Photo RMUL2013 Posts: 41,080
2/7/19 5:50 P

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RMUL2013's Photo RMUL2013 Posts: 41,080
2/7/19 5:50 P

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SWEETNEEY's Photo SWEETNEEY Posts: 22,898
2/7/19 3:51 P

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horn

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


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RMUL2013's Photo RMUL2013 Posts: 41,080
2/7/19 6:55 A

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SUNSET09 SparkPoints: (779,276)
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2/6/19 11:21 P

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HEALIN1 Posts: 2,132
2/6/19 7:41 P

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Linda

I'm confused, wait .... maybe I'm not


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MARTHA-ANN's Photo MARTHA-ANN Posts: 9,193
2/6/19 6:51 P

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martha-annsmiscellany.blogspotMartha-Ann, Yorkshire, England.

You are welcome to browse my photos at www.flickr.com/photos/martha-ann www.flickr.com/photos/martha-ann

And read my poems and prose on my blog page at martha-annsmiscellany.blogspot.co.uk

It does not matter how slow you go as long as you don't stop. Confucious.

You only get out what you put in. martha-annsmiscellany.blogspot.co.uk
COUNTRYGIRL6CAT's Photo COUNTRYGIRL6CAT SparkPoints: (771)
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2/6/19 10:32 A

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FAMILYMAMA78's Photo FAMILYMAMA78 Posts: 116
2/6/19 10:31 A

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RMUL2013's Photo RMUL2013 Posts: 41,080
2/6/19 10:16 A

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