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LALMEIDA Posts: 303,518
8/14/10 10:46 P

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TERRI289's Photo TERRI289 Posts: 24,951
8/14/10 10:27 P

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Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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ZACKSMOM7 Posts: 1,612
8/14/10 10:26 P

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Keep it up and start everyday as a new day!!!


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LALMEIDA Posts: 303,518
8/14/10 10:25 P

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 current weight: 134.5 
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AUGUST72008 Posts: 2,591
8/14/10 10:16 P

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LALMEIDA Posts: 303,518
8/14/10 9:55 P

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 current weight: 134.5 
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4ABETTERMETODAY's Photo 4ABETTERMETODAY Posts: 985
8/14/10 9:45 P

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 current weight: 189.6 
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MIMOTOGO's Photo MIMOTOGO Posts: 2,605
8/14/10 9:44 P

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~*~Kim~*~

Find your happy spot in every day!



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CGARR442's Photo CGARR442 Posts: 31,369
8/14/10 9:42 P

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GENIEJENN's Photo GENIEJENN SparkPoints: (0)
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8/14/10 9:42 P

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UPSWIFE's Photo UPSWIFE Posts: 7,324
8/14/10 9:41 P

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"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


553 Maintenance Weeks
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LALMEIDA Posts: 303,518
8/14/10 9:17 P

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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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8/14/10 9:15 P

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CD5759811 SparkPoints: (0)
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8/14/10 9:14 P

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LALMEIDA Posts: 303,518
8/14/10 9:00 P

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 current weight: 134.5 
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SBAIG1109's Photo SBAIG1109 Posts: 1,314
8/14/10 8:13 P

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-Sarah

"It does not matter how slow you go so long as you DO NOT STOP."


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LALMEIDA Posts: 303,518
8/14/10 7:40 P

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 current weight: 134.5 
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POLARBEAR63's Photo POLARBEAR63 SparkPoints: (0)
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8/14/10 6:43 P

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"If your mind goes blank, don't forget to turn off the sound."

~ Red Green


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SHERRYRUTH2010 Posts: 1,465
8/14/10 6:20 P

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DAWNUH's Photo DAWNUH Posts: 8,684
8/14/10 5:55 P

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What I am looking for is not out there; it is in me.

-Helen Keller

VANILLABEAR's Photo VANILLABEAR Posts: 3,426
8/14/10 5:39 P

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"Nothing worth having comes easy." --Scrubs

"I myself am made entirely of flaws, stitched together with good intentions."--Augusten Burroughs



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MUGSYMOM's Photo MUGSYMOM SparkPoints: (0)
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8/14/10 5:36 P

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Nothing tastes as good as thin feels!
------------------------
Think positive:
www.youtube.com/watch?v=Cbk980jV7Ao


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POSEY440's Photo POSEY440 Posts: 31,013
8/14/10 5:29 P

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http://facebook.com/posey440

All in good time...and with the help of my friends.


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LALMEIDA Posts: 303,518
8/14/10 5:27 P

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 current weight: 134.5 
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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8/14/10 10:27 A

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HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/14/10 10:00 A

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Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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JILLITA55's Photo JILLITA55 SparkPoints: (0)
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8/14/10 8:41 A

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FIZZYBALL's Photo FIZZYBALL Posts: 1,465
8/14/10 8:39 A

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ELLENIRENE's Photo ELLENIRENE Posts: 27,001
8/14/10 8:35 A

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"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle



Don't be content with average. Average is as close to the bottom as it is to the top.

Cathy



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ANNIEB0714's Photo ANNIEB0714 Posts: 804
8/14/10 12:11 A

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When you feel like giving up, remember why you held on for so long in the first place.



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BARCLE's Photo BARCLE SparkPoints: (251,712)
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8/13/10 11:31 P

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just the two for me 2day :-)

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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DEBTOLOSE's Photo DEBTOLOSE Posts: 3,897
8/13/10 11:29 P

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One Step At A Time
Deb


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ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,217)
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8/13/10 11:07 P

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STEELERGURL's Photo STEELERGURL SparkPoints: (0)
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8/13/10 11:05 P

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~Shauna~ :)


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LIL66GTO's Photo LIL66GTO Posts: 370
8/13/10 10:41 P

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Linda


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RAINSTORM17's Photo RAINSTORM17 Posts: 2,976
8/13/10 10:39 P

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Don't PROCRASTINATE!!!


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CLOVER2's Photo CLOVER2 Posts: 6,178
8/13/10 9:57 P

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CHATTYMCPATTI's Photo CHATTYMCPATTI Posts: 2,706
8/13/10 9:47 P

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3RDENCOUNTER's Photo 3RDENCOUNTER Posts: 409
8/13/10 9:44 P

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LALMEIDA Posts: 303,518
8/13/10 8:17 P

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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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8/13/10 7:57 P

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CD3078821 Posts: 3,722
8/13/10 7:46 P

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LALMEIDA Posts: 303,518
8/13/10 7:37 P

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 current weight: 134.5 
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SHELSMITH's Photo SHELSMITH SparkPoints: (0)
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8/13/10 6:54 P

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 current weight: 244.0 
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AUGUST72008 Posts: 2,591
8/13/10 6:47 P

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RUBIESDE's Photo RUBIESDE Posts: 46
8/13/10 6:32 P

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3 points



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HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
8/13/10 6:24 P

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20 points



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GAL8DY's Photo GAL8DY SparkPoints: (0)
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8/13/10 6:01 P

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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
8/13/10 5:51 P

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Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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8/13/10 12:51 P

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emoticonemoticon

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 April Minutes: 0
0
112.5
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