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MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
4/8/12 3:47 P

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yuck

chocolate cake?

Central Time Zone

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/8/12 3:46 P

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Yum


peach ice tea?

The longest journey starts with one step.


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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
4/8/12 3:08 P

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YUM to apple butter

Cole Slaw?

Lynda
10 pounds at a time


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HARPERLADY's Photo HARPERLADY Posts: 6,916
4/8/12 2:51 P

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yum on tomatoes
yuk on asparagus

( only those who risk going to far know how far they can go)

self control is knowing you can and deciding you wont

the only thing you can't do ....is what you dont think you can do!!!!!.
co- leader of "The Secret" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7486


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TAMPATINK67's Photo TAMPATINK67 Posts: 3,800
4/8/12 2:41 P

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Yuck - not a fan of the texture

apple butter?

Tink - Charlotte NC


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4/8/12 1:39 P

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Yum


dried apricots?

The longest journey starts with one step.


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CD5198989 Posts: 12,376
4/8/12 12:38 P

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Yum


Nectarines?

TERRYT55's Photo TERRYT55 SparkPoints: (142,840)
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4/8/12 12:33 P

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yum

peaches?


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/8/12 11:18 A

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Yum


hard boiled eggs?

The longest journey starts with one step.


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REDPEPPERS's Photo REDPEPPERS Posts: 29,273
4/8/12 10:57 A

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yuck

asparagus?

CTUPTON's Photo CTUPTON SparkPoints: (206,763)
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4/8/12 10:08 A

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yum

eating Easter eggs

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/8/12 9:37 A

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Yum


dates?

The longest journey starts with one step.


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SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
4/8/12 9:26 A

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yuck

strawberry smoothie?

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


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CAPGIRL1's Photo CAPGIRL1 SparkPoints: (0)
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4/8/12 9:26 A

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Yum!


Scallops?

Appreciate what you have every day.


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/8/12 9:09 A

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Yuck


macaroons?

The longest journey starts with one step.


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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
4/8/12 12:18 A

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yum !

Italian sausages ?

ELLSKI85's Photo ELLSKI85 Posts: 4,095
4/7/12 10:06 P

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yum

gyros?

It's never too late--in fiction or in life--to revise.

- Nancy Thayer, author


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4/7/12 8:31 P

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Yum

matzo balls?

The longest journey starts with one step.


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HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
4/7/12 8:19 P

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Yuck!

Prunes?

Lynda
10 pounds at a time


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WANNABESKINNYME's Photo WANNABESKINNYME Posts: 3,957
4/7/12 8:04 P

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YUMMMMMM!!!!!


Pickled eggs?

Think twice, speak once.

Remember, it could always be worse.

Laugh as much as you breathe, love as long as you live.


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CMERLE1's Photo CMERLE1 Posts: 26,042
4/7/12 5:44 P

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Yum

Pickled beets?

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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DARKBLUEANDPINK SparkPoints: (0)
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4/7/12 5:41 P

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Yum, and we're actually having that this week

turkey burgers?



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FEFIFO's Photo FEFIFO Posts: 12,748
4/7/12 5:01 P

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Yum with a scoop of vanilla ice cream

BBQ chicken legs?

"If it is to be, it's up to me." TOPS saying


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GONEWLIFE's Photo GONEWLIFE Posts: 7,127
4/7/12 3:38 P

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yum to strawberries

hot apple pie ?

LASKIE2's Photo LASKIE2 SparkPoints: (0)
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4/7/12 2:43 P

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Yum!


You are MORE than the Number on a scale


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CORNERKICK SparkPoints: (3)
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4/7/12 2:40 P

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Haven't had one

Strawberries?

CHIEF_GEEK's Photo CHIEF_GEEK Posts: 15,858
4/7/12 2:36 P

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Yum

Protein Shakes

A house is just a place to keep your stuff while you go out and get more stuff.

Phase I Goal met 10/10/2011


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CANZIB's Photo CANZIB SparkPoints: (0)
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4/6/12 10:54 P

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Yuck.


HUMMUS

No excuses, no regrets!!


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83MARTHA's Photo 83MARTHA SparkPoints: (0)
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4/6/12 10:43 P

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sauerkraut? YUCK

My ticker is in kgs but it should be in lbs.


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MASHAMOO's Photo MASHAMOO Posts: 1,667
4/6/12 9:58 P

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yuck


Sour cherry jam?



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JENNYR0506's Photo JENNYR0506 SparkPoints: (0)
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4/6/12 6:56 P

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Yum

prunes

What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.
1 Corinthians 6:19-20

All things are lawful unto me, but all things are not expedient : all things are lawful for me, but I will not be brought under the power of any.
1Corinthians 6:12

www.biblestudytools.com/


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SUSANFREE54's Photo SUSANFREE54 SparkPoints: (0)
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4/6/12 5:56 P

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Yuck. Only like it smoked.

Sweet potatoes



When you take charge of your life, there is no longer need to ask permission of other people or society at large. When you ask permission, you give someone veto power over your life. --Albert F. Geoffrey

Be daring, be different, be impractical; be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary. -Cecil Beaton
GONEWLIFE's Photo GONEWLIFE Posts: 7,127
4/6/12 5:53 P

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yum especially in lasagna !

baked salmon ?

FEFIFO's Photo FEFIFO Posts: 12,748
4/6/12 4:43 P

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Yum

ricotta cheese?

"If it is to be, it's up to me." TOPS saying


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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/6/12 4:20 P

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Yum

dried cranberries?

The longest journey starts with one step.


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TERRYT55's Photo TERRYT55 SparkPoints: (142,840)
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4/6/12 2:30 P

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Yum

Mango?


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


 current weight: 146.0 
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SHADDIAZ's Photo SHADDIAZ Posts: 3,982
4/6/12 10:51 A

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Yuck

pineapple



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CTUPTON's Photo CTUPTON SparkPoints: (206,763)
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4/6/12 10:45 A

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eh..so so....

prunes

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


 Pounds lost: 23.0 
0
7.5
15
22.5
30
GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
Fitness Minutes: (114,909)
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4/5/12 10:01 P

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Yum


rocky road ice cream?

The longest journey starts with one step.


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FITFITZIE's Photo FITFITZIE SparkPoints: (0)
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4/5/12 9:56 P

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?Maybe yum

Peeps?

Endangered species could disappear forever if us humans don't get our act together!

Happiness is when what you think, what you say,
and what you do are in harmony.
— Mahatma Gandhi



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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/5/12 9:56 P

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Yum

egg salad?

The longest journey starts with one step.


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123ELAINE456 SparkPoints: (0)
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4/5/12 9:55 P

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Strawberry Cheesecake YUM

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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4/5/12 9:50 P

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Yuck


coconut sorbet?

The longest journey starts with one step.


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PMCFARM Posts: 4,106
4/5/12 9:45 P

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Yum

Fried green beans

MarilynC.

Gods' will & timing are perfect!


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BEFIT_WITHGUSTO's Photo BEFIT_WITHGUSTO Posts: 4,324
4/5/12 9:38 P

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Yum

Mushrooms

GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (387,117)
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4/5/12 9:38 P

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Yum

pomegranate?

The longest journey starts with one step.


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KITTEN333's Photo KITTEN333 SparkPoints: (1,770)
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4/5/12 7:32 P

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Yuck

yogurt



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SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
4/5/12 7:29 P

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yum

pecans?

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


 current weight: 165.3 
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DIETER27 Posts: 10,425
4/5/12 7:04 P

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yuck



almonds?

CMERLE1's Photo CMERLE1 Posts: 26,042
4/5/12 6:58 P

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Yum

Three Musketeers Bar?

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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