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CD1037143 Posts: 22,561
5/2/12 6:05 A

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coffee

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/2/12 5:45 A

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hot tea

Every day is a new beginning. Take a deep breath and start again!


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/2/12 5:43 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/2/12 5:14 A

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water

Every day is a new beginning. Take a deep breath and start again!


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DEB7881's Photo DEB7881 Posts: 440
5/1/12 11:13 P

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emoticon

Deb

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow".
Mary Anne Radmacher


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CD11405105 SparkPoints: (0)
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5/1/12 11:11 P

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water

DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,049
5/1/12 10:44 P

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mmmmmm coffee....

Make everywhere you go a little bit better than when you arrived...


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TOOTSIEWOOTSIE's Photo TOOTSIEWOOTSIE Posts: 2,958
5/1/12 10:38 P

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iced water



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CAPGIRL1's Photo CAPGIRL1 SparkPoints: (0)
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5/1/12 10:18 P

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Ice water emoticon

Appreciate what you have every day.


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 10:17 P

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nothing (going to bed)

Every day is a new beginning. Take a deep breath and start again!


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BARCLE's Photo BARCLE SparkPoints: (248,950)
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5/1/12 10:15 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 9:09 P

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water

Every day is a new beginning. Take a deep breath and start again!


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NASFKAB SparkPoints: (703,717)
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5/1/12 8:56 P

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nothing

Dhaka, Bangladesh
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 8:51 P

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iced tea

Every day is a new beginning. Take a deep breath and start again!


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DREAMS2LIFE's Photo DREAMS2LIFE Posts: 718
5/1/12 8:21 P

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Just like everybody else...water

"To get something you never had, you have to do something you never did."

"Do or do not. There is no try." - Yoda

"The greatest of all mistakes is to do nothing because you can only do a little. Do what you can." - Sydney Smith


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_JODI404's Photo _JODI404 Posts: 6,273
5/1/12 8:20 P

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water



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SHYMAN1126's Photo SHYMAN1126 Posts: 519
5/1/12 8:16 P

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water

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 8:10 P

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water

Every day is a new beginning. Take a deep breath and start again!


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WANNABESKINNYME's Photo WANNABESKINNYME Posts: 3,956
5/1/12 6:55 P

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coffee

Think twice, speak once.

Remember, it could always be worse.

Laugh as much as you breathe, love as long as you live.


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JANDK156's Photo JANDK156 Posts: 2,986
5/1/12 6:51 P

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water

Jacqueline
Long Island, NY
Chelsea FC supporter



SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
5/1/12 6:43 P

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cranberry juice

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


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AUNTB63's Photo AUNTB63 Posts: 6,980
5/1/12 6:38 P

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H 2 O

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



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TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
5/1/12 6:30 P

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coffee

I live in the eastern time zone.
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/1/12 6:21 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 5:18 P

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Hot tea

Every day is a new beginning. Take a deep breath and start again!


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MIRANDA2112 SparkPoints: (15,923)
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5/1/12 4:59 P

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Rooibus non caffeine Tea



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DIABETICLADY Posts: 2,474
5/1/12 4:59 P

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Nothing .. later with my dinner I will have a glass of Tonic Water.

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 4:57 P

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water

Every day is a new beginning. Take a deep breath and start again!


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CMERLE1's Photo CMERLE1 Posts: 26,042
5/1/12 3:37 P

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diet Coke

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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KNITSKI's Photo KNITSKI SparkPoints: (0)
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5/1/12 3:12 P

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green tea

I can do all things through Christ who strengthens me. Phil 4:13


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LADY131's Photo LADY131 Posts: 625
5/1/12 3:09 P

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TEA W/ LEMON



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CD11855401 SparkPoints: (0)
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5/1/12 2:49 P

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Coffee

NASFKAB SparkPoints: (703,717)
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5/1/12 11:22 A

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nothing

Dhaka, Bangladesh
CD4333471 Posts: 420
5/1/12 6:57 A

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Water with a drop of grenadine syrup for flavor

DERIDER63's Photo DERIDER63 Posts: 8,086
5/1/12 6:47 A

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diet green tea

PALEAN's Photo PALEAN Posts: 3,224
5/1/12 6:27 A

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Coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/1/12 6:16 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CD1037143 Posts: 22,561
5/1/12 5:40 A

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coffee

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
5/1/12 4:17 A

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water

Every day is a new beginning. Take a deep breath and start again!


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CHRISTIE_UIOWA's Photo CHRISTIE_UIOWA Posts: 3,761
5/1/12 12:18 A

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water



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NASFKAB SparkPoints: (703,717)
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5/1/12 12:15 A

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tea

Dhaka, Bangladesh
_JODI404's Photo _JODI404 Posts: 6,273
4/30/12 11:37 P

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water



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GRAMMAP1's Photo GRAMMAP1 Posts: 16,692
4/30/12 11:36 P

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water

Not that we are competent in ourselves to claim anything of ourselves, but our competence comes from God. JanefromWooster,Ohio


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ANNETTEMARIE63's Photo ANNETTEMARIE63 Posts: 2,479
4/30/12 9:18 P

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Water

*.*Annette*.*
Exercise Your Way! Drink Lots Of Water & Don't Give Up!


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PURPLEPINKPANTS's Photo PURPLEPINKPANTS SparkPoints: (29,551)
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4/30/12 9:11 P

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Water

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/30/12 9:09 P

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water

Every day is a new beginning. Take a deep breath and start again!


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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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4/30/12 7:53 P

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tea

"We can not become what we need by remaining what we are."
John C. Maxwell


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
4/30/12 7:49 P

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reheated hot tea

Every day is a new beginning. Take a deep breath and start again!


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
4/30/12 6:31 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
4/30/12 6:28 P

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water

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


 current weight: 165.3 
165.3
160.225
155.15
150.075
145

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