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LALMEIDA Posts: 303,518
7/17/10 4:16 P

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cherry vanilla pepsi



 current weight: 134.5 
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CD4799277 SparkPoints: (0)
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7/17/10 3:22 P

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crystal light lemonade

LALMEIDA Posts: 303,518
7/16/10 3:31 P

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water



 current weight: 134.5 
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ZOOLOVER Posts: 6,649
7/16/10 3:29 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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14RIGHT's Photo 14RIGHT Posts: 13,632
7/16/10 3:28 P

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bottled water

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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TEVANS71's Photo TEVANS71 Posts: 2,425
7/16/10 3:19 P

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water

LALMEIDA Posts: 303,518
7/16/10 3:16 P

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water



 current weight: 134.5 
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BTLFAN70's Photo BTLFAN70 Posts: 13,334
7/16/10 2:21 P

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water

MS_DEE57's Photo MS_DEE57 Posts: 8,980
7/16/10 1:51 P

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24 oz water w/crystal light



 Pounds lost: 0.0 
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SANDYLH1 SparkPoints: (0)
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7/16/10 1:22 P

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Water.



 current weight: 163.4 
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*MADHU*'s Photo *MADHU* SparkPoints: (207,984)
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7/16/10 1:13 P

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emoticon



 current weight: -2.0  under
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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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7/16/10 12:26 P

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cold emoticon

"We can not become what we need by remaining what we are."
John C. Maxwell


 current weight: 189.6 
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SANDYMCG1524's Photo SANDYMCG1524 SparkPoints: (0)
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7/16/10 12:24 P

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Fountain Diet Coke with lots of ice

Slow down, enjoy the moment!


 current weight: 229.0 
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COJUTE2's Photo COJUTE2 Posts: 666
7/16/10 8:53 A

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Water



 current weight: 182.0 
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LALMEIDA Posts: 303,518
7/16/10 8:43 A

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carnation instant breakfast shake



 current weight: 134.5 
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STACENATOR Posts: 1,223
7/16/10 8:25 A

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extra large tim hortons coffee with milk

MYFEETHURT Posts: 2,697
7/16/10 8:24 A

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coffee

K10BETH's Photo K10BETH SparkPoints: (0)
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7/16/10 8:24 A

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Trop 50- pomegranate blueberry

WANAKA's Photo WANAKA Posts: 28,225
7/16/10 8:23 A

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coffee

Wanda*
Together we can do this!



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STARFISH38's Photo STARFISH38 Posts: 139
7/16/10 8:05 A

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Nothing...just finished my breakfast with some calcium fortified OJ



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KWAJPODGE's Photo KWAJPODGE SparkPoints: (0)
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7/16/10 8:03 A

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Getting ready to fill my water cup...it holds 5 cups so I get a good start on my H2O.

Pam aka kwajpodge

Thank you to our military & families.

Actions speak louder than words.


 Pounds lost: 1.0 
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GRANDMA624 Posts: 4,874
7/16/10 7:54 A

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coffee

MARDGY's Photo MARDGY SparkPoints: (0)
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7/16/10 7:47 A

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water

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


 current weight: 122.8  over
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LITEKEEPER Posts: 3
7/16/10 7:42 A

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coffee #2



 current weight: 179.0 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
7/16/10 6:29 A

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coffee

LALMEIDA Posts: 303,518
7/16/10 12:03 A

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water



 current weight: 134.5 
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1849HOPPY's Photo 1849HOPPY Posts: 682
7/15/10 11:59 P

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water

Jeremiah 29:13 If anyone looks for Me in earnest, they will find Me when they seek Me.


 current weight: 249.8 
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LALMEIDA Posts: 303,518
7/15/10 11:42 P

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water



 current weight: 134.5 
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STATS2332 Posts: 1,863
7/15/10 11:35 P

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sprite zero

"For I know the plans I have for you" declares the Lord. "Plans to prosper you and not to harm you, Plans to give you hope and a future." Jeremiah 29:11


 Pounds lost: 5.0 
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JOEYGIRL73's Photo JOEYGIRL73 Posts: 597
7/15/10 11:34 P

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water

Everyday is a new chance to do it right!

Philippians 4:13 I can do all things through Christ, because He gives me strength.


 Pounds lost: 2.0 
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LALMEIDA Posts: 303,518
7/15/10 11:31 P

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water



 current weight: 134.5 
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HELOVESUS's Photo HELOVESUS SparkPoints: (29,453)
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7/15/10 9:46 P

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WATER!

My/your body is the temple/the very sanctuary of the Holy Spirit who lives within you, Whom you have received (as a Gift) from God. 1 Corinthian 6:19


 Pounds lost: 1.4 
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MIZZREVOLUTION's Photo MIZZREVOLUTION Posts: 47
7/15/10 9:42 P

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Some good' ole H20!!!

"I WILL NOT LET BETTER DAYZ PASS ME BY, IM THROUGH WITH SITTING ON THE SIDELINE"


 current weight: 335.0 
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DEBBIE_C's Photo DEBBIE_C Posts: 2,740
7/15/10 9:26 P

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emoticon

Neh. 2:18 Then I told them of the hand of my God... so they strengthen their hands for this good work.


 Pounds lost: 25.2 
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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
7/15/10 8:36 P

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WATER

MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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GENIEJENN's Photo GENIEJENN SparkPoints: (0)
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7/15/10 8:14 P

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water



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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
7/15/10 8:12 P

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decaf coffee



 current weight: 230.0 
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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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7/15/10 8:06 P

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Water



 current weight: 262.8 
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2BANEWME's Photo 2BANEWME Posts: 7,333
7/15/10 7:18 P

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coffee first cup today

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 343.0 
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ROSE5328 Posts: 632
7/15/10 6:18 P

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coffee

How old would you be if you didn't know how old you are?


 Pounds lost: 1.4 
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TIGRIS32's Photo TIGRIS32 Posts: 118
7/15/10 6:12 P

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manadarin orange spice tea



 Pounds lost: 23.2 
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BARCLE's Photo BARCLE SparkPoints: (258,487)
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7/15/10 6:11 P

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nothing but I did have some water a short while ago

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 235.8 
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CD4799277 SparkPoints: (0)
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7/15/10 6:10 P

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water

HEWIES's Photo HEWIES Posts: 1,000
7/15/10 12:18 P

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water

LINDA-'s Photo LINDA- Posts: 2,570
7/15/10 12:16 P

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water

LALMEIDA Posts: 303,518
7/15/10 12:03 P

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water



 current weight: 134.5 
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127.75
120
JUDY4FITNESS's Photo JUDY4FITNESS Posts: 3,661
7/15/10 9:41 A

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Will be coffee...off I go!!!!!!!!!!!

"A man who wants something will find a way, a man who doesn't will find an excuse." ~ www.youravon.com/jmasching


 current weight: 179.0 
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LALMEIDA Posts: 303,518
7/15/10 9:40 A

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water



 current weight: 134.5 
151
143.25
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127.75
120
ALECIA1969's Photo ALECIA1969 Posts: 529
7/15/10 7:38 A

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coffee

www.edieclark.com


 current weight: 214.5 
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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/15/10 7:32 A

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tea


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