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RACHELHECK's Photo RACHELHECK SparkPoints: (0)
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4/25/09 2:57 P

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H two Ohhhhhh....



 current weight: 138.4 
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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
4/25/09 2:53 P

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emoticon

~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
4/25/09 2:40 P

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H2O

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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ANGELIS's Photo ANGELIS Posts: 56,101
4/25/09 12:12 P

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coffee

C:\Documents and Settings\Owner\Desktop\angel_4_evr7_Hotmai l1.png


 current weight: 157.0 
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DANSINDI's Photo DANSINDI SparkPoints: (0)
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4/25/09 12:10 P

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coffee



 current weight: 130.0 
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ANGELIS's Photo ANGELIS Posts: 56,101
4/25/09 12:05 P

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coffee

C:\Documents and Settings\Owner\Desktop\angel_4_evr7_Hotmai l1.png


 current weight: 157.0 
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178.5
169
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CD4358562 Posts: 297
4/25/09 11:15 A

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coffee

MARYJO11's Photo MARYJO11 Posts: 3,289
4/25/09 11:14 A

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nothing

JODIANN5's Photo JODIANN5 SparkPoints: (0)
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4/25/09 11:02 A

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Coffee

Jodi



 current weight: 127.8 
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JANEYINMADTOWN's Photo JANEYINMADTOWN Posts: 102,326
4/25/09 11:01 A

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Coffee

Life is too short to wake up with regrets. Love the people who treat you right. Forget about the one�s who don�t.
LOLA9161's Photo LOLA9161 Posts: 915
4/25/09 11:01 A

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hot green tea



 Pounds lost: 32.0 
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BLUEEYEDBOOTY Posts: 2,741
4/25/09 10:58 A

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coffee

SDETALER's Photo SDETALER SparkPoints: (0)
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4/25/09 10:43 A

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water



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CD89248 Posts: 778
4/25/09 10:29 A

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coffee

JESSAR2 Posts: 874
4/25/09 9:47 A

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nothing



 Pounds lost: 5.0 
0
3.75
7.5
11.25
15
CORNCRIBGAL's Photo CORNCRIBGAL Posts: 325
4/25/09 9:46 A

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caffeine-free coke

JEFF-SCRUBS's Photo JEFF-SCRUBS SparkPoints: (0)
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4/25/09 7:56 A

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Diet Dr Thunder



 current weight: 392.3 
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SHANNONSTILLS SparkPoints: (0)
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4/25/09 7:56 A

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coffee

CHRISBIE44's Photo CHRISBIE44 Posts: 1,243
4/25/09 7:51 A

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water



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ISLANDERFREAK's Photo ISLANDERFREAK Posts: 6,216
4/25/09 7:46 A

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twitch



 Pounds lost: 4.0 
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7
JENNYSJAM75 Posts: 280
4/25/09 7:35 A

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yoplait light strawberry smoothie



 current weight: 149.8 
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MNNSAIDE's Photo MNNSAIDE Posts: 18,997
4/25/09 7:34 A

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Coffee



 Pounds lost: 28.0 
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14
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CD3868300 Posts: 5,615
4/25/09 1:09 A

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water

BONNIEMAC588's Photo BONNIEMAC588 SparkPoints: (0)
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4/25/09 12:54 A

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Monster lo-carb

~Bonnie~


-----------------------
May Loss Goal: 4 pounds
goal weight for the 30th- 247.8
current weight on tracker


 current weight: 250.0 
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TERRY8875's Photo TERRY8875 SparkPoints: (0)
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4/24/09 9:01 P

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green tea

sw-390 3/15/06

346 07/07/06
327 09/17/2006
318 11/01/2006
310 11/26/2006
334 3/22/2007
308 08/25/07
297 09/03/07
290 10/28/07
271 02/01/08
gw-210 06/24/08


289.2
269.6
250
230.4
210.8
WORKOUTGAL Posts: 2,317
4/24/09 8:33 P

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nice cold water



289.2
269.6
250
230.4
210.8
SASH1996's Photo SASH1996 Posts: 1,042
4/24/09 8:32 P

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Water

Where I am today is where my mind puts me.
I make my day what I want to make it.
Faith without effort is unfulfilling.


 Pounds lost: 7.8 
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HBARA329's Photo HBARA329 Posts: 347
4/24/09 8:08 P

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water



 current weight: 142.0 
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MARINDAMC's Photo MARINDAMC Posts: 628
4/24/09 8:07 P

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a diet coke



 current weight: 217.0 
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GYMMAN59's Photo GYMMAN59 SparkPoints: (0)
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4/24/09 8:04 P

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crystal light ice tea


JIMMY

_____________________
Never think of weakness as a lack of strength.
- Author unknown



 current weight: 11.0  over
15
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YELLOWBRICKRD's Photo YELLOWBRICKRD SparkPoints: (129,894)
Fitness Minutes: (138,553)
Posts: 880
4/24/09 8:03 P

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nothing

SW: 130 (Oct. 2004)
GW: 107 (April 2005)
CW: 111 (May 2013)


852 Maintenance Weeks
0
215
430
645
860
DAWNUH's Photo DAWNUH Posts: 8,684
4/24/09 7:58 P

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Water

What I am looking for is not out there; it is in me.

-Helen Keller

KLAMPE's Photo KLAMPE Posts: 978
4/24/09 7:53 P

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juice



 current weight: 153.0 
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BSANKOW's Photo BSANKOW Posts: 262
4/24/09 7:49 P

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water



 current weight: 170.0 
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TARA082's Photo TARA082 Posts: 378
4/24/09 7:40 P

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water



 current weight: 190.7 
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FREESIA15's Photo FREESIA15 Posts: 2,532
4/24/09 7:30 P

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Water

Deanna Hauser
Co-leader, Living with Dysautonomia team

"It is the greatest of all mistakes to do nothing because you can only do a little."

"A candle loses nothing by lighting another candle."


 current weight: 240.0 
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MULL6505's Photo MULL6505 SparkPoints: (0)
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Posts: 842
4/24/09 7:25 P

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water

Laurie


 Pounds lost: 0.0 
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41
JANDKZMOM09 Posts: 24
4/24/09 7:21 P

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Water

MAUREEN19640824's Photo MAUREEN19640824 Posts: 10,340
4/24/09 7:18 P

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water

Joy is the best makeup.
-Anne Lamott

My goal in life is to be as good of a person my dog already thinks I am.
-Author Unknown


Total SparkPoints: 0
0
24
49
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SparkPoints Level 1
SHYGURL1973's Photo SHYGURL1973 SparkPoints: (0)
Fitness Minutes: (970)
Posts: 131
4/24/09 6:45 P

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Water does the body good



 current weight: 210.8 
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VEXTRESSM's Photo VEXTRESSM SparkPoints: (0)
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4/24/09 6:41 P

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water

26.2 with Donna (2/22/10)
MS Mud Run (3/20/10)
Guana River 50K (3/27/10)
Memorial Day 5K (5/31/10)
Tour De Pain (8/13-14/10)


A lifestyle change begins with a vision and a single step!





 Pounds lost: 0.0 
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BASKETMAKER's Photo BASKETMAKER SparkPoints: (0)
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Posts: 12,279
4/24/09 6:41 P

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water

~ Tracy ~

“If you don’t know where you are going, you will probably end up somewhere else.”

"Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, This is the real me, and when you have found that attitude, follow it." - William James
MNNICE's Photo MNNICE Posts: 22,444
4/24/09 5:12 P

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coffee



 Pounds lost: 1.4 
0
2.5
5
7.5
10
BLUEEYEDBOOTY Posts: 2,741
4/24/09 5:08 P

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water

AMAS92568's Photo AMAS92568 SparkPoints: (4,650)
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Posts: 28,477
4/24/09 4:37 P

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water

Athena



COYOTEJEWEL's Photo COYOTEJEWEL SparkPoints: (0)
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4/24/09 4:04 P

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water



 current weight: 195.0 
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WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
4/24/09 11:17 A

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H2O & V-8

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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126.25
122.5
118.75
115
MALACHAI7 Posts: 82
4/24/09 11:16 A

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Horsetail tea (Shave Grass) Good 4 inflammation of the stomach. Really shrinks ur stomach.

UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
4/24/09 11:15 A

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coffee

Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


PRINCESS7275's Photo PRINCESS7275 Posts: 73
4/24/09 11:14 A

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emoticon

The time is now, the choice is yours.....

12/31/10: 279.5
1/31/11: 267 -12.5lbs
2/28/11:
3/31/11:
4/30/11:
5/31/11:
6/30/11:
7/31/11:
8/31/11:
9/30/11:
10/31/11:
11/30/11:
12/31/11:


 current weight: 279.0 
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