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KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
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4/3/20 10:43 A

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coffee



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PATJOONWW's Photo PATJOONWW Posts: 325,049
4/3/20 10:36 A

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Hot Chocolate

LISAMARIE2015's Photo LISAMARIE2015 Posts: 5,334
4/2/20 12:45 P

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Nothing



 Pounds lost: 16.6 
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10.25
20.5
30.75
41
PATJOONWW's Photo PATJOONWW Posts: 325,049
4/2/20 11:32 A

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Water with Lime

PATJOONWW's Photo PATJOONWW Posts: 325,049
3/31/20 10:45 A

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Flavored water

-KARMA-'s Photo -KARMA- SparkPoints: (55,374)
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3/30/20 5:34 P

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coffee




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55
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SUNSET09 SparkPoints: (797,065)
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3/30/20 3:44 P

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nothing



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PATJOONWW's Photo PATJOONWW Posts: 325,049
3/30/20 1:10 P

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Water with lime

REDPEPPERS's Photo REDPEPPERS Posts: 25,152
3/29/20 3:42 P

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water

PATJOONWW's Photo PATJOONWW Posts: 325,049
3/29/20 10:52 A

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water with lime

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3/29/20 9:02 A

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water

Dhaka, Bangladesh
BENDER7's Photo BENDER7 Posts: 10,877
3/29/20 8:44 A

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water



 current weight: 195.0 
212
193
174
155
136
HOLLYM48's Photo HOLLYM48 Posts: 28,744
3/29/20 8:26 A

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and coffee!

I can do it!!
Spark People are the best!
HOLLYM48's Photo HOLLYM48 Posts: 28,744
3/29/20 8:26 A

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water

I can do it!!
Spark People are the best!
HANOVERLADY's Photo HANOVERLADY SparkPoints: (150,963)
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3/29/20 7:40 A

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Hot tea

KESTRYLL's Photo KESTRYLL Posts: 15,053
3/29/20 7:00 A

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V -8



 Pounds lost: 19.0 
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7.5
15
22.5
30
NASFKAB SparkPoints: (733,243)
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3/29/20 6:19 A

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decaf coffee

Dhaka, Bangladesh
TOKIEMOON's Photo TOKIEMOON Posts: 5,701
3/29/20 12:39 A

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Seagrams

Denise
NASFKAB SparkPoints: (733,243)
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3/29/20 12:05 A

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water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 325,049
3/28/20 12:19 P

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water

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3/27/20 9:38 A

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water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 325,049
3/27/20 8:58 A

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Hot Chocolate

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3/27/20 12:14 A

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water

Dhaka, Bangladesh
TOKIEMOON's Photo TOKIEMOON Posts: 5,701
3/27/20 12:10 A

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roasted hazelnut coffee

Denise
THREEE's Photo THREEE Posts: 3,813
3/26/20 11:37 P

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green tea

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (733,243)
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3/26/20 11:36 P

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Water

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STARMONICA's Photo STARMONICA SparkPoints: (330,950)
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3/26/20 11:10 P

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emoticon

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3/26/20 10:32 P

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Coffee with cacao powder

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 25,152
3/26/20 1:48 P

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tea

PATJOONWW's Photo PATJOONWW Posts: 325,049
3/26/20 1:22 P

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Flavored Water

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3/25/20 10:37 P

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Coffee with cacao powder

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REDPEPPERS's Photo REDPEPPERS Posts: 25,152
3/25/20 1:51 P

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water

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3/25/20 11:15 A

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Just finished my turmeric milk

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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 11,153
3/25/20 11:07 A

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Coffee



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PATJOONWW's Photo PATJOONWW Posts: 325,049
3/25/20 10:57 A

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Flavored Water

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3/25/20 5:52 A

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sip of water to be able to write here.

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DMEYER4 SparkPoints: (1,001,482)
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3/25/20 5:31 A

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water

Every step is a step closer to good health.


level 25
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3/25/20 5:14 A

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water

Dhaka, Bangladesh
REDPEPPERS's Photo REDPEPPERS Posts: 25,152
3/24/20 3:07 P

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tea

KEKEIKO's Photo KEKEIKO Posts: 110,447
3/24/20 2:07 P

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tea

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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3/24/20 1:47 P

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water

Dhaka, Bangladesh
KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
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3/24/20 1:37 P

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water



Total SparkPoints: 107,246
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112,499
124,999
137,499
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SparkPoints Level 20
NASFKAB SparkPoints: (733,243)
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Posts: 378,842
3/24/20 1:17 P

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water

Dhaka, Bangladesh
MOMMACAT57's Photo MOMMACAT57 Posts: 5,782
3/24/20 10:16 A

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water



PATJOONWW's Photo PATJOONWW Posts: 325,049
3/24/20 10:10 A

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flavored water

NASFKAB SparkPoints: (733,243)
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3/24/20 7:14 A

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Water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 325,049
3/23/20 1:32 P

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Flavored water

NASFKAB SparkPoints: (733,243)
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3/23/20 6:38 A

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decaf coffee

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GRALAN's Photo GRALAN SparkPoints: (126,590)
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3/23/20 2:44 A

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my tears

I'm not even near perfect, but I know someone who is.


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3/23/20 12:32 A

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water

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