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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,929
7/11/14 1:02 P

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water

Bernie 2020


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LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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7/11/14 12:15 P

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nothing and I am parched!

"Don't be afraid to fail. Be afraid of not trying.


542 Days since:  Fried food
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1GROVES2's Photo 1GROVES2 Posts: 10,391
7/11/14 12:12 P

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water

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/11/14 11:37 A

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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90KK95KK's Photo 90KK95KK SparkPoints: (3,368)
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7/11/14 8:35 A

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coffee

IPA-RAY's Photo IPA-RAY SparkPoints: (149,642)
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7/11/14 8:05 A

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emoticon water

"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



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RAYNAC3's Photo RAYNAC3 Posts: 19,110
7/11/14 8:00 A

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Water




level 25
416,410 SparkPoints
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/11/14 7:42 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
7/10/14 9:12 P

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emoticon

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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COCOA99's Photo COCOA99 Posts: 466
7/10/14 8:57 P

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raspberry Italian soda (less pumps of raspberry syrup, and with rice milk)

BE YOURSELF! BE YOU! You can do it!

Debbie
(Washington State)


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7/10/14 8:49 P

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water



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UPTOWNCONNIE's Photo UPTOWNCONNIE SparkPoints: (170,158)
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7/10/14 8:33 P

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water



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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
7/10/14 8:33 P

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flavored water



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CMERLE1's Photo CMERLE1 Posts: 26,042
7/10/14 5:16 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/10/14 5:15 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SHAWNJONES69 SparkPoints: (0)
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7/10/14 9:42 A

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hot chocolate

KWITT63's Photo KWITT63 SparkPoints: (0)
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7/10/14 7:15 A

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Coffee

Karen

The future starts today, not tomorrow

....Pope John Paul II


 Pounds lost: 8.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/10/14 7:04 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
7/9/14 5:51 P

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ice tea



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LADYGSC's Photo LADYGSC Posts: 10,564
7/9/14 5:20 P

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ice water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
7/9/14 5:13 P

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bottled flavored water



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SPERRIN2012's Photo SPERRIN2012 SparkPoints: (0)
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7/9/14 4:41 P

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Diet Coke



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
7/9/14 4:40 P

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ice tea

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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CMERLE1's Photo CMERLE1 Posts: 26,042
7/9/14 4:23 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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MICKEYD4's Photo MICKEYD4 SparkPoints: (0)
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7/9/14 3:54 P

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Water




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JSEHMI04's Photo JSEHMI04 SparkPoints: (3,822)
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7/9/14 3:54 P

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Water.

RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
7/9/14 3:48 P

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Almond Breeze

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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3016DEBRA SparkPoints: (0)
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7/9/14 3:20 P

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water



 current weight: 132.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/9/14 2:59 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CD12121677 SparkPoints: (0)
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Posts: 6,078
7/9/14 9:10 A

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coffee


REABARUAL Posts: 16,859
7/9/14 8:36 A

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coffee

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/9/14 8:32 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
7/8/14 5:51 P

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water



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YASTEN69's Photo YASTEN69 Posts: 41
7/8/14 5:44 P

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Water



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7/8/14 5:42 P

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tea



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/8/14 5:41 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
TEDYBEAR2838's Photo TEDYBEAR2838 SparkPoints: (276,052)
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Posts: 26,113
7/8/14 7:43 A

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coffee

Nancy a.k.a. Teddybear

Psalm 121:2 My help comes from the LORD, Who made heaven and earth.
=================
When you choose the behavior you choose the consequences. (Dr Phil)



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/8/14 7:40 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
7/7/14 4:41 P

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water emoticon



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,929
7/7/14 1:06 P

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water

Bernie 2020


 February Minutes: 222
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/7/14 12:58 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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Posts: 4,057
7/7/14 9:36 A

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coffee



 current weight: 137.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/7/14 7:46 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
7/6/14 3:43 P

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Water.

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
7/6/14 3:37 P

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iced tea

Every day is a new beginning. Take a deep breath and start again!


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7/6/14 3:20 P

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/6/14 10:27 A

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
7/6/14 8:01 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
LEROYJL SparkPoints: (0)
Fitness Minutes: (126,254)
Posts: 14,566
7/6/14 12:33 A

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water



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19TWEETY66's Photo 19TWEETY66 Posts: 967
7/5/14 8:36 P

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water emoticon emoticon

Julie/Tweety
Burnsville, NC
EST

"I can do all things through Christ which strengtheneth me." Philippians 4:13





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