Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SUNSET09 SparkPoints: (761,543)
Fitness Minutes: (211,738)
Posts: 176,064
2/17/20 10:49 P

Online Now  • )) My SparkPage
Send Private Message
Reply
Diet emoticon

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/17/20 9:29 P

My SparkPage
Send Private Message
Reply
Coffee with cacao powder

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/17/20 10:30 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/16/20 11:46 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/16/20 11:25 A

My SparkPage
Send Private Message
Reply
water with lime

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/15/20 8:07 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/15/20 11:54 A

My SparkPage
Send Private Message
Reply
water

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/14/20 10:14 P

My SparkPage
Send Private Message
Reply
Coffee with cacao powder

Dhaka, Bangladesh
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,329
2/14/20 8:19 P

My SparkPage
Send Private Message
Reply
Decaf coffee

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February SparkPoints: 1,760
0
662.5
1325
1987.5
2650
BARBIEIAMNOT's Photo BARBIEIAMNOT Posts: 7,074
2/14/20 8:09 P

My SparkPage
Send Private Message
Reply
Ice cold water



 Pounds lost: 1.0 
0
66
132
198
264
CHERIJ16's Photo CHERIJ16 Posts: 3,316
2/14/20 3:55 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
GRALAN's Photo GRALAN SparkPoints: (117,031)
Fitness Minutes: (51,324)
Posts: 3,317
2/14/20 2:57 P

My SparkPage
Send Private Message
Reply
8oz Earl Grey Tea with a spot of milk & 1/2tsp of sugar. That brings out all the flavors.

The Tea is to keep me from drinking 32oz coffees.

I'm not even near perfect, but I know someone who is.


 February Minutes: 1,043
0
125
250
375
500
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/14/20 2:20 P

My SparkPage
Send Private Message
Reply
Flavored Sparkling Water

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/13/20 8:56 P

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
PMORENA Posts: 64,136
2/13/20 7:56 P

My SparkPage
Send Private Message
Reply
Chinese tea with dinner

-KARMA-'s Photo -KARMA- SparkPoints: (31,186)
Fitness Minutes: (4,309)
Posts: 1,422
2/13/20 5:57 P

My SparkPage
Reply
water



 Pounds lost: 67.8 
0
27.5
55
82.5
110
GRALAN's Photo GRALAN SparkPoints: (117,031)
Fitness Minutes: (51,324)
Posts: 3,317
2/13/20 5:49 P

My SparkPage
Send Private Message
Reply
cuppa boiled coffee

I'm not even near perfect, but I know someone who is.


 February Minutes: 1,043
0
125
250
375
500
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (115,961)
Fitness Minutes: (25,034)
Posts: 9,561
2/13/20 4:27 P

My SparkPage
Send Private Message
Reply
Water

JUNETTA2002's Photo JUNETTA2002 SparkPoints: (475,532)
Fitness Minutes: (223,722)
Posts: 16,687
2/13/20 3:10 P

My SparkPage
Send Private Message
Reply
Big red zero



 current weight: 32.0  over
35
17.5
0
-17.5
-35
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/13/20 2:18 P

My SparkPage
Send Private Message
Reply
Water with lime

REJOHNSON3's Photo REJOHNSON3 Posts: 30,953
2/13/20 1:46 P

My SparkPage
Send Private Message
Reply
Strong black coffee. Great!

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/13/20 1:42 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
BEEBOP711's Photo BEEBOP711 Posts: 4,393
2/13/20 10:50 A

My SparkPage
Send Private Message
Reply
coffee

Time Exercising is time well spent.
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/12/20 11:37 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/12/20 10:05 P

My SparkPage
Send Private Message
Reply
water with lime

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/11/20 9:26 P

My SparkPage
Send Private Message
Reply
Coffee with cacao powder

Dhaka, Bangladesh
CHERIJ16's Photo CHERIJ16 Posts: 3,316
2/11/20 1:53 P

My SparkPage
Send Private Message
Reply
water



 Pounds lost: 25.0 
0
6.25
12.5
18.75
25
AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (115,961)
Fitness Minutes: (25,034)
Posts: 9,561
2/11/20 1:26 P

My SparkPage
Send Private Message
Reply
water

PATJOONWW's Photo PATJOONWW Posts: 283,432
2/11/20 9:50 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/10/20 10:15 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/10/20 9:42 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/9/20 8:32 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (31,186)
Fitness Minutes: (4,309)
Posts: 1,422
2/9/20 1:38 P

My SparkPage
Reply
water



 Pounds lost: 67.8 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/9/20 11:50 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/9/20 11:42 A

My SparkPage
Send Private Message
Reply
Water with lime

KEKEIKO's Photo KEKEIKO Posts: 109,653
2/9/20 11:41 A

My SparkPage
Send Private Message
Reply
Water

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


 February Minutes: 1,680
0
875
1750
2625
3500
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/9/20 11:25 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/7/20 11:00 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

PATJOONWW's Photo PATJOONWW Posts: 283,432
2/5/20 9:26 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

ALLTHINGSNEW81's Photo ALLTHINGSNEW81 SparkPoints: (32,799)
Fitness Minutes: (6,550)
Posts: 2,654
2/4/20 9:34 A

My SparkPage
Send Private Message
Reply
coffee

Blessings from the highlands of Guatemala!


 Pounds lost: 32.0 
0
11.5
23
34.5
46
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/4/20 9:20 A

My SparkPage
Send Private Message
Reply
Raspberry Tea

PATJOONWW's Photo PATJOONWW Posts: 283,432
2/3/20 2:34 P

My SparkPage
Send Private Message
Reply
Water with lime

IREANIE SparkPoints: (43,783)
Fitness Minutes: (75)
Posts: 2,357
2/2/20 4:52 P

Send Private Message
Reply
Crystal Lite

ALLTHINGSNEW81's Photo ALLTHINGSNEW81 SparkPoints: (32,799)
Fitness Minutes: (6,550)
Posts: 2,654
2/2/20 2:36 P

My SparkPage
Send Private Message
Reply
unsweetened lime carbonated water


Blessings from the highlands of Guatemala!


 Pounds lost: 32.0 
0
11.5
23
34.5
46
DEE1221's Photo DEE1221 Posts: 3,751
2/2/20 2:32 P

My SparkPage
Send Private Message
Reply
Water


Dee







 current weight: 175.2 
220
200
180
160
140
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/2/20 1:07 P

My SparkPage
Send Private Message
Reply
water with lime

-KARMA-'s Photo -KARMA- SparkPoints: (31,186)
Fitness Minutes: (4,309)
Posts: 1,422
2/1/20 2:08 P

My SparkPage
Reply
water



 Pounds lost: 67.8 
0
27.5
55
82.5
110
EMMACORY's Photo EMMACORY Posts: 33,571
2/1/20 2:02 P

My SparkPage
Send Private Message
Reply
Water

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/1/20 12:44 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
LAURA5979's Photo LAURA5979 SparkPoints: (132,854)
Fitness Minutes: (197,227)
Posts: 2,947
2/1/20 12:32 P

My SparkPage
Send Private Message
Reply
coffee

We don't stop playing because we grow old - we grow old because we stop playing.


 Pounds lost: 54.0 
0
14.5
29
43.5
58
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/1/20 11:32 A

My SparkPage
Send Private Message
Reply
Water

Dhaka, Bangladesh
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 40,329
2/1/20 11:27 A

My SparkPage
Send Private Message
Reply
Decaf coffee emoticon

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 February SparkPoints: 1,760
0
662.5
1325
1987.5
2650
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
2/1/20 11:21 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 283,432
2/1/20 11:07 A

My SparkPage
Send Private Message
Reply
Milk

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/31/20 11:32 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (31,186)
Fitness Minutes: (4,309)
Posts: 1,422
1/31/20 10:47 P

My SparkPage
Reply
water



 Pounds lost: 67.8 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/31/20 10:03 P

My SparkPage
Send Private Message
Reply
Coffee with cacao powder

Dhaka, Bangladesh
EMMACORY's Photo EMMACORY Posts: 33,571
1/31/20 9:51 P

My SparkPage
Send Private Message
Reply
Milk

June

Believe...achieve

EST


 Pounds lost: 39.0 
0
12.5
25
37.5
50
NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/31/20 9:31 P

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
VHAYES04's Photo VHAYES04 Posts: 7,323
1/31/20 4:57 P

My SparkPage
Send Private Message
Reply
Water

Vickie


 current weight: 249.2 
275
251.25
227.5
203.75
180
PATJOONWW's Photo PATJOONWW Posts: 283,432
1/31/20 4:36 P

My SparkPage
Send Private Message
Reply
Water with lime

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/31/20 5:27 A

My SparkPage
Send Private Message
Reply
tea

Dhaka, Bangladesh
IREANIE SparkPoints: (43,783)
Fitness Minutes: (75)
Posts: 2,357
1/31/20 3:13 A

Send Private Message
Reply
Crystal lite

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/31/20 1:39 A

My SparkPage
Send Private Message
Reply
water

Dhaka, Bangladesh
SHOAPIE's Photo SHOAPIE Posts: 31,847
1/30/20 2:55 P

My SparkPage
Send Private Message
Reply
Crystal light



 Pounds lost: 7.3 
0
8.75
17.5
26.25
35
PRECISELEE180's Photo PRECISELEE180 Posts: 2,111
1/30/20 2:53 P

My SparkPage
Send Private Message
Reply
Water!



 Pounds lost: 30.4 
0
14.25
28.5
42.75
57
SUNSET09 SparkPoints: (761,543)
Fitness Minutes: (211,738)
Posts: 176,064
1/30/20 2:01 P

Online Now  • )) My SparkPage
Send Private Message
Reply
emoticon

PATJOONWW's Photo PATJOONWW Posts: 283,432
1/30/20 1:24 P

My SparkPage
Send Private Message
Reply
water with lime

NASFKAB SparkPoints: (700,433)
Fitness Minutes: (230,836)
Posts: 364,242
1/29/20 10:11 A

My SparkPage
Send Private Message
Reply
Just completed my turmeric milk 10 minutes or so back

Dhaka, Bangladesh
Page: 1 of (1393)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
4/5/2019 6:32:56 AM
1/29/2020 9:41:50 AM
5/11/2019 5:41:36 PM

Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=3394394

Review our Community Guidelines