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TERRI289's Photo TERRI289 Posts: 24,951
4/9/14 6:04 A

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vie

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,951
4/9/14 6:03 A

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use

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
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58
TERRI289's Photo TERRI289 Posts: 24,951
4/9/14 6:03 A

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toe

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,951
4/9/14 6:03 A

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sew

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
TERRI289's Photo TERRI289 Posts: 24,951
4/9/14 6:02 A

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roe

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
43.5
58
TLEMAY13 SparkPoints: (22,792)
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4/9/14 4:41 A

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qis

HANDYV's Photo HANDYV Posts: 26,103
4/9/14 3:03 A

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put

ALMOM68's Photo ALMOM68 Posts: 62,774
4/8/14 10:48 P

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oft

Never confuse a single defeat with a final defeat.




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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
4/8/14 10:47 P

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(From M ... Next word begins with N)

Nil

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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PMORENA Posts: 63,601
4/8/14 9:00 P

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tie

LAKEZURICHDANA's Photo LAKEZURICHDANA Posts: 3,321
4/8/14 6:16 P

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mat

DAWNUH's Photo DAWNUH Posts: 8,684
4/8/14 6:12 P

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lot

What I am looking for is not out there; it is in me.

-Helen Keller

ARNETTELEE SparkPoints: (375,345)
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4/8/14 6:08 P

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kid



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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
4/8/14 5:52 P

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jam



 current weight: 151.0 
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TRAVELGO Posts: 3,639
4/8/14 5:28 P

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ION



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APRIL88485's Photo APRIL88485 Posts: 26,860
4/8/14 4:37 P

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had




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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/28/14 6:09 P

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gas



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JAKENELL's Photo JAKENELL Posts: 2,663
3/28/14 2:23 P

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fix

Sheila
Aspire & Inspire May ~ Motivated Marigolds

I will stay focused on my goals, determined to reach them, and positive that I will!


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PANSYGAL's Photo PANSYGAL Posts: 4,436
3/28/14 2:18 P

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elf

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/28/14 10:20 A

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dog



 current weight: 151.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,549
3/27/14 11:28 P

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cat

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/27/14 10:44 P

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bug



 current weight: 151.0 
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ARNETTELEE SparkPoints: (375,345)
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3/27/14 10:02 P

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ace



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RAZZOOZLE's Photo RAZZOOZLE Posts: 45,136
3/27/14 9:12 P

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zoo



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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/27/14 9:05 P

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you



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DAWNUH's Photo DAWNUH Posts: 8,684
3/27/14 6:22 P

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xis

What I am looking for is not out there; it is in me.

-Helen Keller

MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/27/14 5:55 P

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wet



 current weight: 151.0 
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LIZOFSTAD SparkPoints: (19,149)
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3/27/14 5:41 P

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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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3/27/14 5:20 P

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use

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/27/14 5:06 P

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toy



 current weight: 151.0 
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KOALA1949's Photo KOALA1949 Posts: 8,237
3/27/14 10:49 A

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Set

My dad always said: "To Thine Own Self Be True"


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MNCYCLIST's Photo MNCYCLIST Posts: 7,074
3/27/14 10:46 A

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Run!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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STARMONICA's Photo STARMONICA SparkPoints: (312,472)
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3/27/14 10:03 A

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que

KRISTENMP SparkPoints: (10,878)
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3/27/14 9:57 A

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pop

I can do all things through Christ who strengthens me.


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JACFRANK's Photo JACFRANK Posts: 13,657
3/27/14 9:51 A

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old



 current weight: 170.0 
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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/27/14 9:38 A

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new



 current weight: 151.0 
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2FABULOUS40's Photo 2FABULOUS40 SparkPoints: (0)
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3/26/14 9:18 P

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map



 current weight: 235.0 
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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/26/14 9:15 P

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lap



 current weight: 151.0 
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PHILLIESFAN2's Photo PHILLIESFAN2 Posts: 14,549
3/26/14 9:14 P

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kit

Deep down you know exactly what you’re capable of. There’s even moments where you get a glimpse of all the potential you have. You can get there. You must be willing to sacrifice the habits, the things, the situations that are standing in the way of your success. Never Stop!


 Pounds lost: 4.0 
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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
3/26/14 9:12 P

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Jet

"We are all here to bring out the God colors in the world."
-Matthew


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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/26/14 9:03 P

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ice



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MLJCARMAN's Photo MLJCARMAN Posts: 7,324
3/26/14 9:02 P

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hot



 current weight: 151.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:45 P

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get



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:45 P

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fan



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:44 P

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ear



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:44 P

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dog



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:43 P

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can



 Pounds lost: 51.0 
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MLBFAN82's Photo MLBFAN82 Posts: 6,872
3/26/14 8:43 P

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bat



 Pounds lost: 51.0 
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LAURA44851's Photo LAURA44851 Posts: 29,660
3/26/14 7:54 P

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and



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LAURA44851's Photo LAURA44851 Posts: 29,660
3/26/14 7:54 P

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