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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/22/14 1:28 A

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Bear

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
2/22/14 1:22 A

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bead

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
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JANMACD's Photo JANMACD Posts: 423
2/21/14 10:57 P

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head



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2/21/14 10:47 P

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heap



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MSGO72 Posts: 42,055
2/21/14 9:56 P

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Heal



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2/21/14 9:55 P

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Deal



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MAILLADY98's Photo MAILLADY98 SparkPoints: (5,021)
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2/21/14 8:58 P

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real

God is good


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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,713
2/21/14 8:47 P

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ream

*´¨)
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(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



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ALMOM68's Photo ALMOM68 Posts: 62,774
2/21/14 6:16 P

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reap
(from heap)

Never confuse a single defeat with a final defeat.




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CWIEBER SparkPoints: (1,538)
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2/21/14 4:42 P

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KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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2/21/14 4:36 P

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ALMOM68's Photo ALMOM68 Posts: 62,774
2/21/14 2:14 P

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leap emoticon

Never confuse a single defeat with a final defeat.




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2/21/14 2:07 P

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leak

MONA791's Photo MONA791 Posts: 6,215
2/21/14 12:55 P

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lean



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MMHELGESON5's Photo MMHELGESON5 Posts: 31,401
2/21/14 12:51 P

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mean

Central Time Zone

NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
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2/21/14 12:44 P

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moan

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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NCSUE0514's Photo NCSUE0514 SparkPoints: (0)
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2/21/14 12:43 P

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moon

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
2/21/14 11:42 A

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mood

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


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LOOD1962's Photo LOOD1962 Posts: 1,057
2/21/14 11:40 A

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mold



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CHRISKC5 Posts: 405
2/21/14 11:28 A

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mild

"There is no failure except in no longer trying." - Elbert Hubbard


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GRNBTL's Photo GRNBTL Posts: 1,157
2/21/14 11:15 A

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milk



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REABARUAL Posts: 16,881
2/21/14 11:14 A

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silk

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
REABARUAL Posts: 16,881
2/21/14 11:14 A

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sick

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
BARBIE115 Posts: 11,861
2/21/14 11:02 A

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tick

CANMERA's Photo CANMERA Posts: 892
2/21/14 10:35 A

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Tuck

Jan
Barrie, Ontario Canada
Eastern Time Zone


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ALMOM68's Photo ALMOM68 Posts: 62,774
2/21/14 9:38 A

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wick

Never confuse a single defeat with a final defeat.




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VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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2/21/14 6:43 A

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lick



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MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
2/21/14 4:17 A

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luck



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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
2/21/14 4:07 A

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buck

Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
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MOTLORAC's Photo MOTLORAC SparkPoints: (86,432)
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2/20/14 9:45 P

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tuck



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ALICIA214 SparkPoints: (521,448)
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2/20/14 9:38 P

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Tick

KRITTEN1's Photo KRITTEN1 SparkPoints: (57,286)
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2/20/14 9:24 P

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pick

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2/20/14 8:40 P

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pack



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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,713
2/20/14 7:46 P

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jack

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 206.2 
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214
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VSALMERI's Photo VSALMERI SparkPoints: (16,957)
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2/20/14 7:30 P

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sack



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IMGLAMRUS's Photo IMGLAMRUS Posts: 4,713
2/20/14 7:15 P

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sick

*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Angela or Ang



PA~ EST
www.fitbit.com/user/24VZ5V

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~NEVER underestimate your power to change and
improve yourself.
~NEVER let past failures determine your future.



 current weight: 206.2 
232
214
196
178
160
ALMOM68's Photo ALMOM68 Posts: 62,774
2/20/14 1:47 P

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emoticon lick

Never confuse a single defeat with a final defeat.




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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
2/20/14 1:26 P

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Pick

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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ALMOM68's Photo ALMOM68 Posts: 62,774
2/20/14 12:25 P

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puck emoticon

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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145
JANMACD's Photo JANMACD Posts: 423
2/20/14 9:17 A

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puce



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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
2/20/14 8:38 A

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pace

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
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4.38
6.56999999999999
8.75999999999999
POSSIBLETODO's Photo POSSIBLETODO SparkPoints: (8,992)
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2/20/14 8:35 A

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pact



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RUBYSNANA's Photo RUBYSNANA Posts: 6,212
2/20/14 8:34 A

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fact

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


 Pounds lost: 5.4 
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2.19
4.38
6.56999999999999
8.75999999999999
BELLYDOG's Photo BELLYDOG Posts: 4,225
2/20/14 8:33 A

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face



 Pounds lost: 12.8 
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KIDALOT SparkPoints: (26,030)
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2/20/14 8:33 A

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lace

CCTETON1's Photo CCTETON1 Posts: 2,569
2/20/14 6:51 A

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Lake

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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CRAFTSFAN1's Photo CRAFTSFAN1 Posts: 2,092
2/20/14 4:53 A

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late

Join the team "Eat to Defeat Fat Cells, Cancer Cells and More."
http://www.sparkpeople.com/myspark/gro
ups_individual.asp


 Pounds lost: 2.2 
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45
60
MSBUTTERFLY1976's Photo MSBUTTERFLY1976 Posts: 2,042
2/20/14 4:06 A

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fate



 Pounds lost: 36.0 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
2/20/14 3:46 A

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Gate

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
2/19/14 4:49 P

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gave

Never confuse a single defeat with a final defeat.




 current weight: 192.2 
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