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MMIZZIE Posts: 3,287
2/25/10 8:03 P

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6323



 Pounds lost: 7.4 
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6
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18
24
MMIZZIE Posts: 3,287
2/25/10 8:03 P

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6324



 Pounds lost: 7.4 
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6
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24
FLAMENM's Photo FLAMENM Posts: 35,755
2/25/10 7:24 P

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6325

Edited by: FLAMENM at: 2/25/2010 (19:24)

 current weight: 229.8 
280
259.75
239.5
219.25
199
DAVENPLK's Photo DAVENPLK Posts: 48,326
2/25/10 7:23 P

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6326

Just take it one day at a time.


 Pounds lost: 57.4 
0
24
48
72
96
FLAMENM's Photo FLAMENM Posts: 35,755
2/25/10 7:21 P

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6327



 current weight: 229.8 
280
259.75
239.5
219.25
199
TRISTAMELLS's Photo TRISTAMELLS Posts: 225
2/25/10 7:20 P

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6327



 current weight: 213.8 
213.8
194.6
175.4
156.2
137
FLAMENM's Photo FLAMENM Posts: 35,755
2/25/10 7:20 P

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6328



 current weight: 229.8 
280
259.75
239.5
219.25
199
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
2/25/10 10:22 A

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6329



 current weight: 157.8 
171
160.75
150.5
140.25
130
MMIZZIE Posts: 3,287
2/25/10 8:54 A

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6330



 Pounds lost: 7.4 
0
6
12
18
24
TIREDCHICK Posts: 1,827
2/25/10 8:15 A

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6331



 current weight: 244.0 
256
222
188
154
120
BOISTYJONES's Photo BOISTYJONES Posts: 250
2/25/10 7:55 A

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6332

-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


 current weight: 211.0 
231
211.75
192.5
173.25
154
BOISTYJONES's Photo BOISTYJONES Posts: 250
2/25/10 7:55 A

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6333

-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


 current weight: 211.0 
231
211.75
192.5
173.25
154
BOISTYJONES's Photo BOISTYJONES Posts: 250
2/25/10 7:55 A

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6334

-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


 current weight: 211.0 
231
211.75
192.5
173.25
154
BOISTYJONES's Photo BOISTYJONES Posts: 250
2/25/10 7:54 A

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6335

-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


 current weight: 211.0 
231
211.75
192.5
173.25
154
CD3801913 Posts: 7,786
2/24/10 11:34 P

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6336

CD3801913 Posts: 7,786
2/24/10 11:34 P

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6337

CD3801913 Posts: 7,786
2/24/10 11:34 P

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6338

CD3801913 Posts: 7,786
2/24/10 11:34 P

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6339

CD3801913 Posts: 7,786
2/24/10 11:33 P

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6340

CD3801913 Posts: 7,786
2/24/10 11:33 P

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6341

CD3801913 Posts: 7,786
2/24/10 11:33 P

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6342

LALMEIDA Posts: 303,518
2/24/10 11:18 P

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6343



 current weight: 134.5 
151
143.25
135.5
127.75
120
IKNOW_ICAN2's Photo IKNOW_ICAN2 SparkPoints: (0)
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Posts: 1,646
2/24/10 1:14 P

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6344



 current weight: 155.2 
175
165.5
156
146.5
137
PEPPERCORN2's Photo PEPPERCORN2 Posts: 588
2/24/10 1:11 P

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6345emoticon

Jump up and get moving.


 current weight: 220.0 
264
231.75
199.5
167.25
135
PAULA3420's Photo PAULA3420 Posts: 13,415
2/24/10 1:10 P

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6346

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
SYBILBAKER's Photo SYBILBAKER Posts: 1,749
2/24/10 1:10 P

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6347



 Pounds lost: 32.0 
0
12.5
25
37.5
50
PAULA3420's Photo PAULA3420 Posts: 13,415
2/24/10 1:09 P

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6347

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,415
2/24/10 1:09 P

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6348

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
APRILJOY_83 Posts: 136
2/24/10 1:00 P

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6349



 Pounds lost: 33.0 
0
15.25
30.5
45.75
61
BKREED1960's Photo BKREED1960 Posts: 8,465
2/24/10 12:50 P

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6350

--Life's journey is not to arrive at the grave safely in a well preserved body, but rather to skid-in-sideways, totally worn out, shouting, "WOW, What a ride!"
---------------------------------
Of all God's creatures there is only one that cannot
be made the slave of the leash. That one is the cat.
If man could be crossed with the cat, it would improve
man, but it would deteriorate the cat." -- Mark Twain


 current weight: 171.0 
180
167.5
155
142.5
130
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 18,250
2/24/10 10:00 A

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6351



 current weight: 157.8 
171
160.75
150.5
140.25
130
LILLIEBLUE613 Posts: 1,405
2/24/10 8:25 A

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6352

MMAZZIE's Photo MMAZZIE Posts: 39,245
2/24/10 8:10 A

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6353

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
2/24/10 8:09 A

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6354

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
2/24/10 8:09 A

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6355

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
MMAZZIE's Photo MMAZZIE Posts: 39,245
2/24/10 8:09 A

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6356

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
BOISTYJONES's Photo BOISTYJONES Posts: 250
2/24/10 7:33 A

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6357

Edited by: BOISTYJONES at: 2/24/2010 (07:33)
-------------
Goal 1: 99 to 84 kg DONE!
Goal 2: 84 to 78 kg DONE!
Goal 3: 78 to 70 kg

Up Coming 2010 Races:
April 16th 5.5k - 33:17
April 23rd 5k - 23:45
July 17th 10K
September 10K


 current weight: 211.0 
231
211.75
192.5
173.25
154
PAULA3420's Photo PAULA3420 Posts: 13,415
2/23/10 11:54 P

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6358

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,415
2/23/10 11:54 P

My SparkPage
Send Private Message
Reply
6359

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,415
2/23/10 11:39 P

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6360

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,415
2/23/10 11:38 P

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6361

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PAULA3420's Photo PAULA3420 Posts: 13,415
2/23/10 11:37 P

My SparkPage
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6362

Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
FLAMENM's Photo FLAMENM Posts: 35,755
2/23/10 11:16 P

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6363



 current weight: 229.8 
280
259.75
239.5
219.25
199
FLAMENM's Photo FLAMENM Posts: 35,755
2/23/10 11:16 P

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6364



 current weight: 229.8 
280
259.75
239.5
219.25
199
FLAMENM's Photo FLAMENM Posts: 35,755
2/23/10 11:16 P

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6365



 current weight: 229.8 
280
259.75
239.5
219.25
199
LALMEIDA Posts: 303,518
2/23/10 9:36 P

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6366



 current weight: 134.5 
151
143.25
135.5
127.75
120
DAVENPLK's Photo DAVENPLK Posts: 48,326
2/23/10 9:23 P

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6367

Edited by: DAVENPLK at: 2/23/2010 (21:23)
Just take it one day at a time.


 Pounds lost: 57.4 
0
24
48
72
96
KAHNEFAN1's Photo KAHNEFAN1 SparkPoints: (0)
Fitness Minutes: (1,642)
Posts: 132
2/23/10 9:06 P

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6368



 Pounds lost: 11.2 
0
18.25
36.5
54.75
73
LALMEIDA Posts: 303,518
2/23/10 9:04 P

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6369



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
2/23/10 8:30 P

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6370



 current weight: 134.5 
151
143.25
135.5
127.75
120

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