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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 10:15 P

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Going back to bear:

sear

Baby steps!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/7/14 10:14 P

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Dear

From Bear

Edited by: WORKOUTWITHPAM at: 6/7/2014 (22:15)
Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RAZZOOZLE's Photo RAZZOOZLE Posts: 44,455
6/7/14 10:14 P

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beef



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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 10:13 P

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bear

Baby steps!


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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:12 P

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beer



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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:11 P

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beef



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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:11 P

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beet



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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:10 P

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meet



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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:10 P

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meat



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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 10:10 P

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real

Baby steps!


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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:09 P

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meal



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AJB121299's Photo AJB121299 Posts: 14,748
6/7/14 10:09 P

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seal



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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 10:05 P

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seat

Baby steps!


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ALMOM68's Photo ALMOM68 Posts: 62,774
6/7/14 10:02 P

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swat
(from stat)

Never confuse a single defeat with a final defeat.




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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
6/7/14 9:58 P

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Main

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
6/7/14 9:55 P

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stat


(don't rearrange letters, just change one.)

�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 9:44 P

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tire came from stir, remove s add e.

Baby steps!


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ALMOM68's Photo ALMOM68 Posts: 62,774
6/7/14 9:31 P

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star
(from stir)

Never confuse a single defeat with a final defeat.




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MARAGRAM's Photo MARAGRAM Posts: 4,845
6/7/14 5:24 P

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tire

Baby steps!


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GETTOGOAL2014's Photo GETTOGOAL2014 Posts: 1,412
6/7/14 10:45 A

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stir



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ZOEYBLU's Photo ZOEYBLU Posts: 82,676
6/7/14 10:39 A

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Star



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LADY_ALICE's Photo LADY_ALICE SparkPoints: (0)
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6/7/14 3:33 A

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Spar

Strong is the new skinny!!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/7/14 3:19 A

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Span

From Spin

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
6/6/14 10:16 P

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SWAT

Never confuse a single defeat with a final defeat.




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ALICIA214 SparkPoints: (494,336)
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6/6/14 8:45 P

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Spat

FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
6/6/14 8:25 P

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spin

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
6/6/14 8:24 P

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spun

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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SKYFROG's Photo SKYFROG Posts: 6,280
6/6/14 7:58 P

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stun



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KOFFEENUT's Photo KOFFEENUT Posts: 39,920
6/6/14 7:13 P

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stub



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ZOEYBLU's Photo ZOEYBLU Posts: 82,676
6/6/14 11:38 A

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Stud

..back to the game



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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,351
6/6/14 9:38 A

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cure

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 20,446
6/6/14 8:53 A

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cube

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


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ROSE_626's Photo ROSE_626 Posts: 2,981
6/6/14 5:24 A

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tube

Rose, Queens, NY
"This above all, to thine own self be true."
William Shakespeare
EXENEC's Photo EXENEC Posts: 5,624
6/6/14 5:18 A

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tubs



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LADY_ALICE's Photo LADY_ALICE SparkPoints: (0)
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6/6/14 4:47 A

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Stud

Strong is the new skinny!!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/6/14 3:46 A

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Stun

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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6/6/14 3:33 A

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Stub



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/5/14 11:11 P

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Snub

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 20,446
6/5/14 11:07 P

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shub

Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 7.6 
0
3
6
9
12
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/5/14 10:56 P

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chub

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
6/5/14 7:28 P

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chug

Never confuse a single defeat with a final defeat.




 current weight: 185.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/5/14 6:51 P

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Chum

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ZOEYBLU's Photo ZOEYBLU Posts: 82,676
6/5/14 12:59 P

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Chut



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ROSE_626's Photo ROSE_626 Posts: 2,981
6/5/14 9:05 A

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shut

Rose, Queens, NY
"This above all, to thine own self be true."
William Shakespeare
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/5/14 2:39 A

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Shot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SALEX52's Photo SALEX52 Posts: 6,111
6/4/14 11:42 P

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Shod



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
6/4/14 10:54 P

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Shoe

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KAYLEESMEME's Photo KAYLEESMEME SparkPoints: (23,598)
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6/4/14 10:15 P

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Shop

5% Fall challenge

5% Summer challenge

Cloverleaf

My strength comes from the Lord.

Wendy


EST


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LOVEAZ's Photo LOVEAZ Posts: 2,469
6/4/14 10:13 P

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show

LOVEAZ/Sarah


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ALMOM68's Photo ALMOM68 Posts: 62,774
6/4/14 9:48 P

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chow

Never confuse a single defeat with a final defeat.




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