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LANCER1984's Photo LANCER1984 SparkPoints: (29,005)
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5/19/14 7:59 P

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Don't do that

"Don't be afraid to fail. Be afraid of not trying.


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CD10263998 Posts: 6,280
5/19/14 7:54 P

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Call me, maybe

SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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5/19/14 7:35 P

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by the way

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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CD14423276 Posts: 2,510
5/19/14 7:26 P

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as it happens

ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/19/14 7:06 P

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Zippity do dah



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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,835
5/19/14 5:29 P

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You are beautiful.

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
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JACFRANK's Photo JACFRANK Posts: 13,774
5/19/14 4:54 P

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Xs and Os



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REABARUAL Posts: 16,861
5/19/14 4:15 P

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wash and wear

Phil 4:13 I can do all things through Christ which strengtheneth me


Laurie
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/19/14 4:12 P

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very good job

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

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PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,866)
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5/19/14 2:55 P

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use to be

Housework can't kill you, but why take a chance?.....Phyllis Diller


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PANSYGAL's Photo PANSYGAL Posts: 4,437
5/19/14 2:43 P

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tea for two

Gail

Never underestimate the power of a kind word or deed.

Happines is not based on possessions, power, or prestige, but on relationships with people you love and respect.




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1GROVES2's Photo 1GROVES2 Posts: 10,391
5/19/14 11:26 A

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surfing the web

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


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CD14423276 Posts: 2,510
5/19/14 8:51 A

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ready set go!

BTDACHIE's Photo BTDACHIE SparkPoints: (344,662)
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5/19/14 7:10 A

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qui tacet consentire

All you need is love. But a little chocolate now and then doesn't hurt.
Charles M. Schulz


Life is like an ice-cream cone, you have to lick it one day at a time.
Charles M. Schulz


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/19/14 12:09 A

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Paid In Full

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JUMA97's Photo JUMA97 Posts: 13,036
5/18/14 11:02 P

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Odds and ends



In his heart a man plans his course but the Lord determines his steps.
Proverbs 16:9

Sometimes you need to lose in order to win.

http://www.lasalette-shrine.org/


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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/18/14 10:54 P

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Not my style



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SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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5/18/14 10:49 P

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Miss Mama Mia

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
DARLENEW58 Posts: 3,655
5/18/14 10:34 P

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laugh out loud

RAZZOOZLE's Photo RAZZOOZLE Posts: 45,823
5/18/14 9:30 P

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Kind of heart



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/18/14 8:24 P

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Just A Minute

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CD14423276 Posts: 2,510
5/18/14 7:37 P

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in the flesh

ARNETTELEE SparkPoints: (381,727)
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5/18/14 2:34 P

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hide the chocolate



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TRAVELGO Posts: 3,639
5/18/14 1:59 P

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GET ON BOARD



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BTDACHIE's Photo BTDACHIE SparkPoints: (344,662)
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5/18/14 1:19 P

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freight on board

All you need is love. But a little chocolate now and then doesn't hurt.
Charles M. Schulz


Life is like an ice-cream cone, you have to lick it one day at a time.
Charles M. Schulz


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SHEHULK86's Photo SHEHULK86 Posts: 12,929
5/18/14 12:34 P

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eat your veggies

FEFIFO's Photo FEFIFO Posts: 12,748
5/18/14 11:56 A

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Dust yourself off

"If it is to be, it's up to me." TOPS saying


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ALMOM68's Photo ALMOM68 Posts: 62,774
5/18/14 10:22 A

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can't touch this

Never confuse a single defeat with a final defeat.




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FAITHP44's Photo FAITHP44 Posts: 10,634
5/18/14 10:01 A

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bright and beautiful

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6


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CD14423276 Posts: 2,510
5/18/14 9:14 A

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act of valour

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/18/14 4:55 A

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Zumba Fitness Classes

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (138,054)
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5/17/14 11:35 P

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yearly physical exam



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 11:15 P

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Xtreme Fitness Games

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEGGIE57's Photo PEGGIE57 SparkPoints: (0)
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5/17/14 11:10 P

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water is refreshing



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 11:09 P

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Visitors Park Here

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
JIBBIE49's Photo JIBBIE49 Posts: 83,959
5/17/14 9:59 P

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Under the weather



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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
5/17/14 9:43 P

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talk to me

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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ARNETTELEE SparkPoints: (381,727)
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5/17/14 9:40 P

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Stay with me



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TRAVELGO Posts: 3,639
5/17/14 8:45 P

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RUN, FORREST, RUN



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ALMOM68's Photo ALMOM68 Posts: 62,774
5/17/14 8:41 P

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Quiet down please

Never confuse a single defeat with a final defeat.




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TRAVELGO Posts: 3,639
5/17/14 8:37 P

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PICK ME UP



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 8:03 P

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Back to "N"

Now or Never

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RAZZOOZLE's Photo RAZZOOZLE Posts: 45,823
5/17/14 7:19 P

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Over the hill



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 7:03 P

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Make It Happen

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MSGO72 Posts: 42,055
5/17/14 7:01 P

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Living The Dream



level 25
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5/17/14 7:01 P

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Kick The Habit



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MSGO72 Posts: 42,055
5/17/14 7:00 P

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Join The Club



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 6:45 P

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I Don't Know

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
5/17/14 5:33 P

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hang in there !!

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/17/14 5:13 P

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Go For It!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol

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