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2/21/20 11:32 A

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5+7+755=767

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/21/20 12:09 A

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7 + 5 + 743 = 755




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/20/20 11:42 P

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2 + 7 + 734 = 743

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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2/20/20 8:42 A

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5+7+722=734

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LJCANNON's Photo LJCANNON Posts: 37,945
2/20/20 12:27 A

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5 + 25 + 692 = 722

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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2/19/20 12:17 A

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7 + 7 + 678 = 692




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/18/20 11:57 P

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2 + 25 + 651 = 678

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/18/20 10:04 A

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2+3+646=651

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/18/20 12:02 A

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7 + 7 + 632 = 646




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/17/20 11:47 P

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3 + 3 + 626 = 632

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/17/20 8:45 A

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5+7+614=626

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/17/20 12:12 A

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7 + 3 + 604 = 614




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/16/20 10:31 P

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2 + 10 + 592 = 604

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/16/20 9:58 A

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7+10+575=592

Dhaka, Bangladesh
LJCANNON's Photo LJCANNON Posts: 37,945
2/15/20 11:21 P

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7 + 3 + 565 = 575

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/15/20 8:01 P

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2+20+543=565

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2/14/20 11:43 P

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10 + 3 + 530 = 543




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/14/20 11:24 P

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5 + 5 + 520 = 530

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/14/20 11:19 A

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2+25+493=520

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/13/20 11:52 P

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2 + 10 + 481 = 493




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/13/20 10:20 P

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20 + 3 + 458 = 481

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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2/13/20 9:21 P

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25+5+428=458

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/12/20 11:46 P

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3 + 10 + 415 = 428




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/12/20 8:09 P

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5 + 20 + 390 = 415

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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2/12/20 5:16 P

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2+7+381=390

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/11/20 11:31 P

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2 + 10 + 369 = 381




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/11/20 11:13 P

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5 + 3 + 361 = 369

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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2/11/20 8:57 A

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10+3+348=361

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/11/20 12:18 A

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7 + 7 + 334 = 348




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/10/20 11:39 P

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Sunday 5 + 5 + Monday 5 + 25 + 294 = 334

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 37,945
2/10/20 11:39 P

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Sunday 5 + 5 + Monday 5 + 25 + 294 = 334

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/10/20 11:34 A

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5+3+286=294

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2/9/20 10:22 A

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5+10+271=286

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/8/20 11:54 P

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5 + 10 + 256 = 271




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/8/20 11:00 P

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3 + 5 + 248 = 256

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
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2/8/20 8:09 A

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2+7+239=248

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/7/20 11:51 P

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7 + 7 + 225 = 239




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/7/20 9:17 P

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10 + 5 + 210 = 225

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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2/7/20 10:26 A

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2+7+201=210

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/7/20 12:22 A

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2 + 3 + 196 = 201




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/7/20 12:16 A

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5 + 25 + 166 = 196

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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2/6/20 12:10 P

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7+7+154=166

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
2/5/20 11:15 P

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5 + 5 + 144 = 154




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/5/20 12:35 P

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5 + 3 + 136 = 144

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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2/5/20 10:24 A

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5+5+126=136

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2/5/20 12:12 A

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5 + 5 + 116 = 126




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/5/20 12:09 A

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3 + 7 + 106 = 116

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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2/4/20 11:13 A

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7+3+96=106

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2/4/20 10:47 A

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2+3+91=96

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LJCANNON's Photo LJCANNON Posts: 37,945
2/4/20 12:20 A

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2 + 5 + 84 = 91

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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2/3/20 11:48 P

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2 + 3 +79 = 84

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2/3/20 11:13 P

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5 + 5 + 69 = 79




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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NASFKAB SparkPoints: (701,675)
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2/3/20 8:44 A

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February 1 = 8
February 2 =12
February 3= 6
That is 26 +43=69

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2/3/20 12:18 A

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Yesterday - 5 + 3
Today - 5 + 10

23 + 20 = 43




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
2/2/20 11:44 P

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February 1 - 7 + 3
February 2 - 3 + 7 = 20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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1/31/20 10:05 A

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20+3+1115=1138

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1/30/20 11:13 P

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5 + 5 + 1105 = 1115

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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192
150
NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
Posts: 364,740
1/30/20 5:18 A

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5+7+1093=1105

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1/30/20 12:29 A

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3 + 3 + 1087 = 1093




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
1/30/20 12:03 A

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3 + 25 + 1058 = 1087

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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1/29/20 10:35 A

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2+5+1051=1058

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1/29/20 12:23 A

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2 + 5 + 1044 = 1051




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
1/28/20 11:59 P

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2 + 25 + 1017 = 1044

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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1/28/20 11:13 A

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3+20+994=1017

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1/28/20 12:18 A

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25 + 5 + 964 = 994




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
1/28/20 12:09 A

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10 + 7 + 947 = 964

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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1/27/20 12:18 A

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Yesterday 3 + 10 + Today 7 + 7 + 920 = 947




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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LJCANNON's Photo LJCANNON Posts: 37,945
1/27/20 12:13 A

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Saturday 7 + 5 + Sunday 5 + 3 + 900= 920

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (701,675)
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1/26/20 12:48 P

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10+20+870=900

Dhaka, Bangladesh
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1/25/20 10:17 A

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5+3+862=870

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
1/25/20 12:10 A

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2 + 7 + 853 = 862




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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LJCANNON's Photo LJCANNON Posts: 37,945
1/24/20 11:36 P

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5 + 20 + 828 = 853

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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NASFKAB SparkPoints: (701,675)
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1/24/20 9:07 P

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5+7+816=828

Dhaka, Bangladesh
LJCANNON's Photo LJCANNON Posts: 37,945
1/24/20 12:22 A

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10 + 25 + 781 = 816

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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LIL-VIXEN's Photo LIL-VIXEN Posts: 5,706
1/23/20 11:02 P

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7+10+764=781

"The only way of finding the limits of the possible is by going beyond them into the impossible."



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
1/23/20 10:57 P

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7 + 10 +747 = 764




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
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NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
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1/23/20 9:30 A

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3+5+739=747

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
1/23/20 12:20 A

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3 + 10 + 726 = 739




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
100
75
50
25
0
LJCANNON's Photo LJCANNON Posts: 37,945
1/22/20 8:54 P

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5 + 5 + 716 = 726

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
Posts: 364,740
1/22/20 12:08 P

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10/3/8

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
1/21/20 10:36 P

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5 + 10 + 701 = 716




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
100
75
50
25
0
LJCANNON's Photo LJCANNON Posts: 37,945
1/21/20 7:56 P

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5 + 5 + 691 = 701

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
Posts: 364,740
1/21/20 10:52 A

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2+7+682=691

Dhaka, Bangladesh
LJCANNON's Photo LJCANNON Posts: 37,945
1/20/20 11:00 P

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2 + 20 + 660 = 682

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
NASFKAB SparkPoints: (701,675)
Fitness Minutes: (231,036)
Posts: 364,740
1/20/20 9:48 P

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2+3+655=660

Dhaka, Bangladesh
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,010
1/19/20 11:58 P

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7 + 5 + 643 = 655




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


65 Days until:  OKC Memorial Marathon
100
75
50
25
0
LJCANNON's Photo LJCANNON Posts: 37,945
1/19/20 11:32 P

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3 + 3 + 637 = 643

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
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