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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (210,967)
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7/12/19 12:38 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,580
7/12/19 11:13 A

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no



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KEKEIKO's Photo KEKEIKO Posts: 108,260
7/12/19 9:06 A

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No

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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ALFBUNDY Posts: 45,739
7/12/19 8:51 A

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YES



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PMORENA Posts: 62,441
7/12/19 8:11 A

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Yes

IMREITE's Photo IMREITE SparkPoints: (496,811)
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7/12/19 12:36 A

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no. i dont like coffee

Tammy, Scarlet Dragons
CST


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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7/11/19 11:21 P

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yes

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,549)
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7/11/19 10:26 P

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


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ACHILLESONE's Photo ACHILLESONE Posts: 14,615
7/11/19 9:58 P

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Yes

My name? It isn't deep or anything...

I just thought it sounded cool...


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HOTPINKCAMARO49 Posts: 32,362
7/11/19 9:52 P

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no

RAPUNZEL53 Posts: 47,259
7/11/19 9:14 P

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yes



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MAMALOU1942's Photo MAMALOU1942 SparkPoints: (18,396)
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7/11/19 3:31 P

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yes



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KEKEIKO's Photo KEKEIKO Posts: 108,260
7/11/19 2:52 P

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no

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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ALFBUNDY Posts: 45,739
7/11/19 1:56 P

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YES



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KWOOD1955's Photo KWOOD1955 SparkPoints: (89,903)
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7/11/19 10:35 A

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Oh, yes!!



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DMEYER4 SparkPoints: (918,191)
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7/11/19 8:35 A

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yes

Every step is a step closer to good health.


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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (298,002)
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7/11/19 8:00 A

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yes

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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4DOGMOM1's Photo 4DOGMOM1 SparkPoints: (53,734)
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7/11/19 7:32 A

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yes



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,549)
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7/11/19 7:13 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


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MLAN613 Posts: 22,960
7/11/19 6:47 A

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Absolutely

Meghan in Minneapolis, Minnesota, USA


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MCFITZ2's Photo MCFITZ2 Posts: 21,732
7/11/19 2:54 A

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yes

Macye Tucson
BLC Groovy Geckos


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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7/10/19 6:51 P

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yes, absolutely emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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PMORENA Posts: 62,441
7/10/19 5:56 P

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Hot this morning and iced this afternoon

SUNSET09 SparkPoints: (732,654)
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7/10/19 3:46 P

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nope



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GMACAMI's Photo GMACAMI SparkPoints: (147,846)
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7/10/19 3:14 P

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never...yuck

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


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MARYJOANNA's Photo MARYJOANNA Posts: 13,952
7/10/19 1:41 P

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1 cup in the a.m. only



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,580
7/10/19 12:10 P

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not a chance



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ALFBUNDY Posts: 45,739
7/10/19 10:05 A

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YES



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HMBROWN1's Photo HMBROWN1 Posts: 29,348
7/10/19 6:44 A

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well, I am out of bed, so of course! LOL

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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MLAN613 Posts: 22,960
7/10/19 6:11 A

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You betcha

Meghan in Minneapolis, Minnesota, USA


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4DOGMOM1's Photo 4DOGMOM1 SparkPoints: (53,734)
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7/10/19 5:46 A

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yes



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DMEYER4 SparkPoints: (918,191)
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7/10/19 5:25 A

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yes

Every step is a step closer to good health.


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RAPUNZEL53 Posts: 47,259
7/10/19 4:06 A

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yes



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MCFITZ2's Photo MCFITZ2 Posts: 21,732
7/10/19 2:50 A

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yes

Macye Tucson
BLC Groovy Geckos


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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7/10/19 12:36 A

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yes

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,549)
Fitness Minutes: (387,791)
Posts: 326,590
7/9/19 11:49 P

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
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MAMALOU1942's Photo MAMALOU1942 SparkPoints: (18,396)
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7/9/19 8:18 P

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yes



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EMMACORY's Photo EMMACORY Posts: 31,940
7/9/19 8:08 P

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No

June

Believe...achieve

EST


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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (152,455)
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7/9/19 8:04 P

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Yes




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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (210,967)
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7/9/19 6:26 P

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
40
20
0
-20
-40
COOP9002's Photo COOP9002 Posts: 53,899
7/9/19 1:33 P

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Yes

"Keep your eyes on the prize." www.gfa.org


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TXKENNEDY's Photo TXKENNEDY Posts: 149
7/9/19 12:00 P

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Nope. My husband poured me a cup and I tossed it. I was craving my water.



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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (108,872)
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7/9/19 11:00 A

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NOPE!

ALFBUNDY Posts: 45,739
7/9/19 9:38 A

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YES



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MLAN613 Posts: 22,960
7/9/19 6:44 A

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you betcha

Meghan in Minneapolis, Minnesota, USA


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RAPUNZEL53 Posts: 47,259
7/9/19 4:29 A

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yes



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HANDYV's Photo HANDYV Posts: 25,891
7/9/19 12:26 A

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yes

RAPUNZEL53 Posts: 47,259
7/8/19 11:19 P

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yes



 current weight: 131.8 
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95
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (648,549)
Fitness Minutes: (387,791)
Posts: 326,590
7/8/19 10:32 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-102.2
4616 days sober..*..
..*..


 November Minutes: 2,400
0
875
1750
2625
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (298,002)
Fitness Minutes: (50,735)
Posts: 26,619
7/8/19 10:03 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 315.0 
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323
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170

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