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BARCLE's Photo BARCLE SparkPoints: (307,369)
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12/15/17 12:40 A

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 203.5 
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ACHILLESONE's Photo ACHILLESONE Posts: 15,146
12/14/17 11:47 P

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My name? It isn't deep or anything...

I just thought it sounded cool...


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BARCLE's Photo BARCLE SparkPoints: (307,369)
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12/14/17 11:47 P

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emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 203.5 
248
213.75
179.5
145.25
111
UMUCGRAD's Photo UMUCGRAD Posts: 56,836
12/14/17 10:49 P

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yes



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BARCLE's Photo BARCLE SparkPoints: (307,369)
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12/14/17 9:52 P

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Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 203.5 
248
213.75
179.5
145.25
111
HEDSTS58's Photo HEDSTS58 Posts: 25,221
12/14/17 9:50 P

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Yes



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DENRNAJ's Photo DENRNAJ SparkPoints: (153,372)
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12/14/17 9:45 P

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not yet!

Make it happen- just one step at a time!


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SUNSET09 SparkPoints: (951,158)
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12/14/17 7:07 P

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Nope



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RAPUNZEL53 Posts: 59,452
12/14/17 7:07 P

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ANHELIC's Photo ANHELIC Posts: 20,038
12/14/17 6:15 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 181.6 
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PAMMYLBEAR's Photo PAMMYLBEAR Posts: 3,231
12/14/17 6:04 P

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Embrace the plateaus. They are your body's way of adjusting to the new you!


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MARYM1962 SparkPoints: (176,497)
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12/14/17 4:53 P

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ATZIONCH's Photo ATZIONCH Posts: 6,553
12/14/17 4:35 P

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1RETSGM Posts: 28,625
12/14/17 4:34 P

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Yes

Dave


 current weight: 276.0 
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BARCELONAME SparkPoints: (385,267)
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12/14/17 4:22 P

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 current weight: 177.0 
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MARYBENSON's Photo MARYBENSON Posts: 2,223
12/14/17 4:06 P

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ALFBUNDY's Photo ALFBUNDY Posts: 60,245
12/14/17 3:50 P

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 current weight: 170.0 
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DMEYER4 SparkPoints: (0)
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12/14/17 7:16 A

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Every step is a step closer to good health.


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MLAN613 SparkPoints: (455,979)
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12/14/17 6:30 A

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Meghan in Minneapolis, Minnesota, USA


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COURTENAYE's Photo COURTENAYE Posts: 3,514
12/14/17 2:14 A

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SOOZIEQUE55's Photo SOOZIEQUE55 Posts: 21,051
12/13/17 11:03 P

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DENRNAJ's Photo DENRNAJ SparkPoints: (153,372)
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12/13/17 10:27 P

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yes, cold brew!

Make it happen- just one step at a time!


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BLONDWUNN's Photo BLONDWUNN Posts: 6,258
12/13/17 10:02 P

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yes

HEDSTS58's Photo HEDSTS58 Posts: 25,221
12/13/17 9:39 P

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Yes



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BARCELONAME SparkPoints: (385,267)
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12/13/17 8:46 P

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 current weight: 177.0 
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DMAYNUS SparkPoints: (105,509)
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12/13/17 7:40 P

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yes



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1RETSGM Posts: 28,625
12/13/17 7:29 P

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Dave


 current weight: 276.0 
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COURTENAYE's Photo COURTENAYE Posts: 3,514
12/13/17 6:40 P

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Yes



 current weight: 227.9 
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GODDESSREBORN's Photo GODDESSREBORN Posts: 14,827
12/13/17 6:06 P

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no



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-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
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12/13/17 5:56 P

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New body under construction


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (247,689)
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12/13/17 5:35 P

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Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
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MARYM1962 SparkPoints: (176,497)
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12/13/17 5:22 P

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yes



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ALFBUNDY's Photo ALFBUNDY Posts: 60,245
12/13/17 10:40 A

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 current weight: 170.0 
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DMEYER4 SparkPoints: (0)
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12/13/17 6:56 A

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Every step is a step closer to good health.


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HMBROWN1 Posts: 37,729
12/13/17 6:52 A

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Absolutely!

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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MLAN613 SparkPoints: (455,979)
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12/13/17 6:36 A

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Yes indeed! A delicious cup of Kenya.

Meghan in Minneapolis, Minnesota, USA


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ALFBUNDY's Photo ALFBUNDY Posts: 60,245
12/13/17 6:07 A

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YES



 current weight: 170.0 
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RAPUNZEL53 Posts: 59,452
12/13/17 4:53 A

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 current weight: 131.8 
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 35,534
12/13/17 4:31 A

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Never



 Pounds lost: 78.0 
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ATZIONCH's Photo ATZIONCH Posts: 6,553
12/12/17 7:56 P

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Yes



 Pounds lost: 33.8 
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ALFBUNDY's Photo ALFBUNDY Posts: 60,245
12/12/17 7:16 P

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 current weight: 170.0 
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BARCLE's Photo BARCLE SparkPoints: (307,369)
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Posts: 55,624
12/12/17 7:11 P

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yes

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 203.5 
248
213.75
179.5
145.25
111
DMEYER4 SparkPoints: (0)
Fitness Minutes: (357,423)
Posts: 28,120
12/12/17 6:25 P

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yes

Every step is a step closer to good health.


Total SparkPoints: 0
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49
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99
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-MANDA-'s Photo -MANDA- SparkPoints: (77,144)
Fitness Minutes: (43,572)
Posts: 5,008
12/12/17 6:11 P

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Yes



New body under construction


 Pounds lost: 105.0 
0
82.5
165
247.5
330
1RETSGM Posts: 28,625
12/12/17 6:01 P

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Yes!


Dave


 current weight: 276.0 
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (247,689)
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Posts: 22,836
12/12/17 5:50 P

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no

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 30.0  over
35
17.5
0
-17.5
-35
MARYM1962 SparkPoints: (176,497)
Fitness Minutes: (80,206)
Posts: 7,392
12/12/17 5:20 P

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yes



 Pounds lost: 50.5 
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12.625
25.25
37.875
50.5
HEDSTS58's Photo HEDSTS58 Posts: 25,221
12/12/17 4:12 P

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yes



 Pounds lost: 29.0 
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JUDYDSJOURNEY Posts: 1,337
12/12/17 3:30 P

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 Pounds lost: 3.0 
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ANHELIC's Photo ANHELIC Posts: 20,038
12/12/17 1:08 P

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I am a born again Christian and I love the Lord with all my heart. He has changed my life so I now live with more peace and contentment. I no longer desire to have what some of my friends have , but know God knows my needs and I am so grateful that He has given me my needs and not my wants. I enjoy writing my daily blog Bible Verse for each day. I enjoy spending time with God every day.
I enjoy Spark People and the ones I have become friends with. Thy have become an encouragement as I go al


 current weight: 181.6 
250
228.75
207.5
186.25
165

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