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MLAN613 Posts: 23,393
1/19/20 6:20 A

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Yes indeed

Meghan in Minneapolis, Minnesota, USA


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RAPUNZEL53 Posts: 48,365
1/19/20 2:06 A

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Later



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1/18/20 10:26 P

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nope



level 25
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HMBROWN1's Photo HMBROWN1 Posts: 30,603
1/18/20 4:43 P

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yes

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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KWOOD1955's Photo KWOOD1955 SparkPoints: (97,221)
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1/18/20 4:18 P

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Yes!



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 38,901
1/18/20 2:49 P

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Yes, 1 emoticon with Caffeine and the other emoticon decaf

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


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ALFBUNDY's Photo ALFBUNDY Posts: 47,119
1/18/20 10:19 A

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YES



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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (660,688)
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1/18/20 9:31 A

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
4676 days sober..*..
..*..


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DEE1221's Photo DEE1221 Posts: 3,604
1/18/20 9:29 A

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Yes


Dee







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RAPUNZEL53 Posts: 48,365
1/18/20 9:18 A

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yes



 current weight: 131.8 
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ALLTHINGSNEW81's Photo ALLTHINGSNEW81 SparkPoints: (29,319)
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1/17/20 9:57 A

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yes

Blessings from the highlands of Guatemala!


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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (660,688)
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1/17/20 9:56 A

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Yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
4676 days sober..*..
..*..


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HEDSTS58's Photo HEDSTS58 Posts: 17,728
1/17/20 8:00 A

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Yep



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ALFBUNDY's Photo ALFBUNDY Posts: 47,119
1/17/20 7:31 A

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YES



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DBSHAW's Photo DBSHAW Posts: 332
1/17/20 7:29 A

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Yes! X 2

Deb


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ELFISHER56's Photo ELFISHER56 SparkPoints: (87,479)
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1/17/20 7:28 A

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emoticon

Know that I am not anyone else's perception. I am simply *ME*


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HMBROWN1's Photo HMBROWN1 Posts: 30,603
1/17/20 6:51 A

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oh yeah!

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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MLAN613 Posts: 23,393
1/17/20 6:35 A

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Yes. Delicious

Meghan in Minneapolis, Minnesota, USA


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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (214,565)
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1/17/20 4:10 A

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No

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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RAPUNZEL53 Posts: 48,365
1/17/20 4:03 A

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yes



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GMACAMI's Photo GMACAMI SparkPoints: (158,961)
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1/16/20 7:24 P

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never

Together We can do it- alone "I" fail
*********************************
"If you don't think every day is a great day try going without one."
Jim Evans
*********************************
"I have you and even if we never meet or ever see each other, we have left our thumbprints in the thick, moist clay of each other's lives."
Hugh Elliott


 current weight: 215.6 
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EMMACORY's Photo EMMACORY Posts: 33,020
1/16/20 7:01 P

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No

June

Believe...achieve

EST


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PMORENA Posts: 63,576
1/16/20 6:54 P

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Today... And every day

RAPUNZEL53 Posts: 48,365
1/16/20 6:30 P

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yes



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DAD_AINT_HIP's Photo DAD_AINT_HIP Posts: 2,233
1/16/20 4:21 P

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Multiple cups

--------------
Rob

“It’s okay to live a life others don’t understand.”
- Jenna Woginrich


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COOP9002's Photo COOP9002 Posts: 54,848
1/16/20 4:15 P

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yes

"Keep your eyes on the prize." www.gfa.org


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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (113,277)
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1/16/20 1:33 P

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Nope!

ALFBUNDY's Photo ALFBUNDY Posts: 47,119
1/16/20 11:17 A

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YES



 current weight: 170.0 
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (660,688)
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1/16/20 10:06 A

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Yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
4676 days sober..*..
..*..


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NUTRON3's Photo NUTRON3 Posts: 43,282
1/16/20 7:56 A

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no



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ELFISHER56's Photo ELFISHER56 SparkPoints: (87,479)
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1/16/20 7:49 A

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of course

Know that I am not anyone else's perception. I am simply *ME*


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HEDSTS58's Photo HEDSTS58 Posts: 17,728
1/16/20 7:35 A

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Oh yes



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MLAN613 Posts: 23,393
1/16/20 6:35 A

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Absolutely

Meghan in Minneapolis, Minnesota, USA


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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (314,447)
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1/16/20 6:22 A

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Yes

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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IREANIE SparkPoints: (43,335)
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1/16/20 4:03 A

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yes

GOODGETNBETR's Photo GOODGETNBETR Posts: 13,649
1/16/20 1:50 A

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Yes

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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SUNSET09 SparkPoints: (750,808)
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1/16/20 1:42 A

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emoticon



level 25
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HANDYV's Photo HANDYV Posts: 26,103
1/16/20 12:53 A

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yes

RAPUNZEL53 Posts: 48,365
1/15/20 6:26 P

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yes



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HOTPINKCAMARO49 Posts: 33,419
1/15/20 5:16 P

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no

KEKEIKO's Photo KEKEIKO Posts: 109,313
1/15/20 11:52 A

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No

"What lies behind us and what lies before us are tiny matters compared to what lies within us." ~ Ralph Waldo Emerson ~

My page is dedicated to the loss of those dear to my heart. My late father 11/09/10 and my dear Spark friend Kooch4 4/22/11. Maggie Mae (Mags) 3/21/12 is waiting @ Rainbow Bridge.


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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,252
1/15/20 11:42 A

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No!



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HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 38,901
1/15/20 10:22 A

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Yes! emoticon

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 January SparkPoints: 2,131
0
662.5
1325
1987.5
2650
KALISBACK's Photo KALISBACK Posts: 1,135
1/15/20 10:22 A

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yes

Karen from Vermont


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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,707
1/15/20 9:24 A

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Yes

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
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256.25
232.5
208.75
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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (314,447)
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1/15/20 9:04 A

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yes

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
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221
170
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,714
1/15/20 8:16 A

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Yes

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


ALFBUNDY's Photo ALFBUNDY Posts: 47,119
1/15/20 8:15 A

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YES



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SUNSET09 SparkPoints: (750,808)
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1/15/20 12:41 A

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nope



level 25
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_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (660,688)
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1/14/20 10:14 P

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yes

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-105.2
4676 days sober..*..
..*..


 January Minutes: 2,280
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3600
RAPUNZEL53 Posts: 48,365
1/14/20 5:33 P

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yes



 current weight: 131.8 
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ALFBUNDY's Photo ALFBUNDY Posts: 47,119
1/14/20 1:12 P

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YES



 current weight: 170.0 
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ELFISHER56's Photo ELFISHER56 SparkPoints: (87,479)
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1/14/20 8:03 A

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emoticon

Know that I am not anyone else's perception. I am simply *ME*


Total SparkPoints: 87,479
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BECCAISDOINGIT's Photo BECCAISDOINGIT Posts: 4,520
1/14/20 7:26 A

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Yes

Fall Seven Times, Get Up Eight.


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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 30,252
1/14/20 7:00 A

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Hell no



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IREANIE SparkPoints: (43,335)
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1/14/20 6:52 A

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yes

HMBROWN1's Photo HMBROWN1 Posts: 30,603
1/14/20 6:51 A

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of course!

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


 Pounds lost: 29.6 
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30.25
60.5
90.75
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STARMONICA's Photo STARMONICA SparkPoints: (312,192)
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1/14/20 6:29 A

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yes

SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (314,447)
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1/14/20 6:19 A

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Oh yes, emoticon emoticon

Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 321.4 
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323
272
221
170
MLAN613 Posts: 23,393
1/14/20 6:17 A

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You betcha

Meghan in Minneapolis, Minnesota, USA


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BARCLE's Photo BARCLE SparkPoints: (247,376)
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1/14/20 2:47 A

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yes

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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111
HOTPINKCAMARO49 Posts: 33,419
1/13/20 9:40 P

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no

RAPUNZEL53 Posts: 48,365
1/13/20 8:30 P

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yes



 current weight: 131.8 
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DEE1221's Photo DEE1221 Posts: 3,604
1/13/20 6:32 P

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yes


Dee







 current weight: 177.5 
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PMORENA Posts: 63,576
1/13/20 6:02 P

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For sure

COOP9002's Photo COOP9002 Posts: 54,848
1/13/20 5:09 P

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Yes

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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180
HLTHAPPINESS4C's Photo HLTHAPPINESS4C Posts: 38,901
1/13/20 4:37 P

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Yes, emoticon emoticon

Cynthia

South Carolina The Palmetto State
Eastern Time


Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~


 January SparkPoints: 2,131
0
662.5
1325
1987.5
2650
DIETER27 Posts: 10,050
1/13/20 3:05 P

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One cup of decaffeinated coffee

EMMACORY's Photo EMMACORY Posts: 33,020
1/13/20 3:03 P

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No

June

Believe...achieve

EST


 Pounds lost: 39.0 
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50
SUNSET09 SparkPoints: (750,808)
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Posts: 174,082
1/13/20 3:01 P

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nope



level 25
750,808 SparkPoints
MOMMACAT57's Photo MOMMACAT57 Posts: 3,853
1/13/20 9:38 A

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Yes, two cups!



HEDSTS58's Photo HEDSTS58 Posts: 17,728
1/13/20 9:35 A

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Yes



 Pounds lost: 29.0 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,707
1/13/20 9:27 A

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Yes

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
280
256.25
232.5
208.75
185
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