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ANNASPARKY's Photo ANNASPARKY Posts: 381
3/7/10 11:52 P

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Water



 current weight: 120.6 
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KIMSCCR7's Photo KIMSCCR7 Posts: 764
3/7/10 11:50 P

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water



 current weight: 192.0 
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BOBBYSGIRL09's Photo BOBBYSGIRL09 Posts: 83
3/7/10 11:49 P

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water



 Pounds lost: 4.5 
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26
JOKNOWS's Photo JOKNOWS Posts: 4,340
3/7/10 11:48 P

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water

"I walk slowly, but I never walk backwards." ~Abraham Lincoln
*´¨ ) -:¦:-:¦:-:¦:- (¨´*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,495)
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3/7/10 11:43 P

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Hot, green tea

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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2BEHEALTHYAGAIN's Photo 2BEHEALTHYAGAIN SparkPoints: (35)
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3/7/10 10:45 P

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Water

This is DAY 3 of NO PEPSI!!

~~Brenda~~
New SP Name: GetHealthy2Live

"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up."~~Unknown

"I may not be there yet but I'm closer than I was yesterday!"~~Unknown


 current weight: 286.8 
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JYCAEGIMA Posts: 243
3/7/10 10:43 P

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my 10th cup of water



 current weight: 284.2 
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DUTCHONEY SparkPoints: (0)
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3/7/10 10:41 P

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Alka Seltzer

MIMIWALKING Posts: 4,607
3/7/10 10:31 P

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WATER

mimiwalking


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7.5
15
22.5
30
JUSTUS88's Photo JUSTUS88 Posts: 455
3/7/10 5:37 P

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white wine



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MYTEMAGIC Posts: 405
3/7/10 5:33 P

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water

Started 1/15/13

BMI 30.5
Weight 212


 Pounds lost: 11.2 
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8.75
17.5
26.25
35
MCJULIEO's Photo MCJULIEO Posts: 36,389
3/7/10 5:28 P

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Herbal tea (Passion by Tazo)



 Pounds lost: 53.0 
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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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3/7/10 5:20 P

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water



 current weight: 157.8 
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RUNGIRL68's Photo RUNGIRL68 Posts: 1,269
3/7/10 10:18 A

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water

DEEJ2U's Photo DEEJ2U Posts: 49,243
3/7/10 10:08 A

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Diet Pepsi

Happy trails to you .... until we meet again.
ABSOLUTE8 SparkPoints: (0)
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3/7/10 10:03 A

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coffee

"Our greatest glory is not in never falling but in rising every time we fall." -Confucius


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PINKHIGHLITES's Photo PINKHIGHLITES Posts: 915
3/7/10 9:49 A

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water



 current weight: 209.0 
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MMAZZIE's Photo MMAZZIE Posts: 39,245
3/7/10 9:23 A

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water

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
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33
44
KDLUVS2TEACH's Photo KDLUVS2TEACH Posts: 245
3/6/10 6:45 P

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fresca



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25.5
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51
M4444W's Photo M4444W Posts: 5,861
3/6/10 6:35 P

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water

MARIA5000's Photo MARIA5000 SparkPoints: (0)
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3/6/10 6:34 P

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emoticon



 Pounds lost: 19.0 
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7.5
15
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30
DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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3/6/10 6:34 P

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diet soda



 current weight: 157.8 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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3/6/10 6:33 P

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nothing

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
MYTEMAGIC Posts: 405
3/6/10 6:08 P

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crystal light

Started 1/15/13

BMI 30.5
Weight 212


 Pounds lost: 11.2 
0
8.75
17.5
26.25
35
YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
3/6/10 6:02 P

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emoticon

Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


 current weight: 192.0 
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ELLEHS7's Photo ELLEHS7 Posts: 206
3/6/10 5:32 P

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emoticon

-:¦:- Chelle-:¦:-
@(^_^)@


 current weight: 259.0 
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DRAGONFLYLVR's Photo DRAGONFLYLVR SparkPoints: (0)
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3/6/10 5:27 P

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water

Life is short, Break the rules, Forgive quickly, Kiss slowly, Love truly, Laugh uncontrollably, And never regret anything that made you smile..


 Pounds lost: 7.2 
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GIDDYUPPJL's Photo GIDDYUPPJL SparkPoints: (77,271)
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3/6/10 5:13 P

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water

CD5078271 Posts: 20,121
3/6/10 5:13 P

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coffee

VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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3/6/10 5:12 P

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latte

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
*MADHU*'s Photo *MADHU* SparkPoints: (208,017)
Fitness Minutes: (87,280)
Posts: 25,063
3/6/10 12:55 P

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Water



 current weight: -2.0  under
5
2.5
0
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-5
PAISHAR2's Photo PAISHAR2 SparkPoints: (0)
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Posts: 10,209
3/6/10 12:55 P

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Water with lemon

GINAKAY11's Photo GINAKAY11 Posts: 1,602
3/6/10 12:54 P

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iced tea



 current weight: 180.0 
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MYTIME2015's Photo MYTIME2015 Posts: 267
3/6/10 12:52 P

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emoticon



 Pounds lost: 15.0 
0
19
38
57
76
CD5198989 Posts: 12,376
3/6/10 12:33 P

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Starbuck's Lite vanilla frap

SPCRAIG SparkPoints: (0)
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3/6/10 12:26 P

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just finished a protein drink



 current weight: 122.0 
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FITJAYHAWK4LIFE's Photo FITJAYHAWK4LIFE Posts: 1,136
3/6/10 12:07 P

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water



 current weight: 157.2 
157.2
154.15
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UGOGIRL51's Photo UGOGIRL51 Posts: 182,046
3/6/10 11:36 A

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cranberry juice

Annette...WA

Questions are guaranteed in life.
Answers are not.
ONE STEP AT A TIME....
JUST ONE BABY STEP AT A TIME

No one will get in the way I feel

Everything's going to be alright

Asthma/COPD team
Old Friends


MOMMAKNOWSBEST Posts: 7,487
3/6/10 11:36 A

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green & white tea fusion



 Body Fat %: 39.6
40
36.25
32.5
28.75
25
AMAS92568's Photo AMAS92568 SparkPoints: (0)
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3/6/10 11:33 A

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water

Athena



BLUEBIRDIE1's Photo BLUEBIRDIE1 Posts: 1,111
3/6/10 8:26 A

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Black Coffee



 current weight: 147.0 
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MAMAMSCHMITT's Photo MAMAMSCHMITT Posts: 142
3/6/10 8:25 A

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coffee with splenda and sugar free french vanilla cream



 Pounds lost: 27.0 
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12.5
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LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
3/6/10 8:23 A

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milk



 current weight: 193.0 
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MDESAU1701's Photo MDESAU1701 Posts: 6,705
3/6/10 8:03 A

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coffee

GBWY This is my variation opf the original Good Bye which was Originally God Be With Ye

Made initial goal 7/15/07!!
Began 9/06 at 280. Lost 65 pounds. Praise the Lord! Now that I have stabilized, decided to gradually get down to around 185. Been about 30 years since I was under 200 lbs.
DEEJ2U's Photo DEEJ2U Posts: 49,243
3/6/10 7:59 A

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emoticon

Happy trails to you .... until we meet again.
MMAZZIE's Photo MMAZZIE Posts: 39,245
3/6/10 7:52 A

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tea

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 21.4 
0
11
22
33
44
PMJLNR's Photo PMJLNR Posts: 464
3/5/10 5:09 P

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Water with lime

SMILE75X Posts: 131
3/5/10 5:08 P

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On my 4th 20 oz bottle of water. †

I AM BEAUTIFUL

My body may not be perfect
and I do not have baby soft skin
my hair will never make the style books
but I AM BEAUTIFUL none the less.

Teri


 current weight: 263.0 
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NERVOUSWRECKIAM's Photo NERVOUSWRECKIAM Posts: 10,382
3/5/10 5:00 P

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alternating sips of water and diet coke

Believe in yourself! annbradley/itworks.net

Ann


 current weight: 138.0 
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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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Posts: 18,250
3/5/10 3:53 P

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diet soda



 current weight: 157.8 
171
160.75
150.5
140.25
130

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