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DMAYNUS SparkPoints: (101,918)
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9/12/14 5:35 A

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water



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9/11/14 5:32 P

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Water



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CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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9/11/14 5:21 P

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coke



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9/11/14 3:46 P

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G & T

LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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9/11/14 3:44 P

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coffee



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LADYGSC's Photo LADYGSC Posts: 10,564
9/11/14 3:34 P

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ice water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


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RICKHANN's Photo RICKHANN SparkPoints: (30,993)
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9/11/14 1:43 P

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water



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,544
9/11/14 1:16 P

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water

Bernie 2020


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9/11/14 11:13 A

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coffee

CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (11,598)
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9/11/14 10:24 A

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black coffee

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
9/11/14 10:20 A

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sparkling water

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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MURSPERZ's Photo MURSPERZ Posts: 6,738
9/11/14 9:16 A

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coffee

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9/11/14 8:21 A

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coffee... cup # 2

Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.

acts17verse28.blogspot.com/


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SHAWNJONES69 SparkPoints: (0)
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9/11/14 8:20 A

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water

PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 15,544
9/11/14 12:40 A

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water

Bernie 2020


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
9/10/14 11:45 P

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sparkling water

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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ELSCO55's Photo ELSCO55 Posts: 22,691
9/10/14 11:45 P

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water



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DEE107's Photo DEE107 SparkPoints: (1,327,296)
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9/10/14 10:52 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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9/10/14 11:32 A

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coffee

DMEYER4 SparkPoints: (1,000,373)
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9/10/14 6:34 A

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water

Every step is a step closer to good health.


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HANDYV's Photo HANDYV Posts: 26,305
9/10/14 4:31 A

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ice tea

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9/10/14 3:30 A

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Diet Pepsi



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BSFUZZYTREESTAR's Photo BSFUZZYTREESTAR SparkPoints: (151,844)
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9/9/14 10:55 P

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water



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MNOT2THICK's Photo MNOT2THICK Posts: 10,773
9/9/14 10:34 P

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water

T from NYC.

God created us out of love,on purpose for a purpose."

SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (76,881)
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9/9/14 10:17 P

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wine



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CMERLE1's Photo CMERLE1 Posts: 26,042
9/9/14 9:13 P

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Gatorade

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/9/14 9:13 P

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apple cider

Every day is a new beginning. Take a deep breath and start again!


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CZAKRZE's Photo CZAKRZE SparkPoints: (0)
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9/9/14 5:58 P

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Water



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BARBALVA's Photo BARBALVA SparkPoints: (17,727)
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9/9/14 4:33 P

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water



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HIP-WITCH's Photo HIP-WITCH Posts: 9,821
9/9/14 4:15 P

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rockstar 5 calorie energy drink

HermiEme (Emmy) ᕙ(`▽�)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

BLC 43 - FBI Analyst
BLC 42 - FBI Director
Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers


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LADYGSC's Photo LADYGSC Posts: 10,564
9/9/14 3:20 P

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ice water

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
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183.75
150
GARRYOWENTROOP SparkPoints: (6,264)
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9/9/14 3:19 P

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Coffee



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9/9/14 1:12 P

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water

DEE107's Photo DEE107 SparkPoints: (1,327,296)
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9/9/14 12:25 A

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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JBALDWIN29 Posts: 5,136
9/8/14 9:01 P

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Water

TBSTANFORD's Photo TBSTANFORD Posts: 369
9/8/14 9:00 P

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La Croix lime sparkling water



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DEE107's Photo DEE107 SparkPoints: (1,327,296)
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9/8/14 8:43 P

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thanks

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
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171.25
150
SHURNP69's Photo SHURNP69 Posts: 5,860
9/8/14 8:38 P

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water

Sore Today. Stronger (and Thinner) Tomorrow.


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MIDNIGHTER1's Photo MIDNIGHTER1 Posts: 6,706
9/8/14 8:29 P

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bottled flavored water



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,560
9/8/14 6:23 P

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nothing

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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193.75
175
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/8/14 6:18 P

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water

Every day is a new beginning. Take a deep breath and start again!


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AHENRY30's Photo AHENRY30 Posts: 1,011
9/8/14 11:53 A

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water



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CLAYRATHKE's Photo CLAYRATHKE Posts: 1,527
9/8/14 11:50 A

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raspberry/banana smoothie

Christina


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9/8/14 11:19 A

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coffee

GARRYOWENTROOP SparkPoints: (6,264)
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9/8/14 3:44 A

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Diet Pepsi



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MICKEYD4's Photo MICKEYD4 SparkPoints: (0)
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9/7/14 10:30 P

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water




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READYRISA's Photo READYRISA SparkPoints: (53,634)
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9/7/14 10:22 P

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water

Risa

Minneapolis, Minnesota
Central Time Zone


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AZCAROLE's Photo AZCAROLE Posts: 1,070
9/7/14 10:15 P

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water

Carole
2016
My achievements of tomorrow are solely based on my actions of today.


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DEE107's Photo DEE107 SparkPoints: (1,327,296)
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9/7/14 9:49 P

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water

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 204.0 
235
213.75
192.5
171.25
150
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
9/7/14 6:47 P

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water

Every day is a new beginning. Take a deep breath and start again!


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